aidiagnostics

Ad

Alexander Miles -
Ironman 70.3 Swansea 2022

Quick facts

302/262/41All/Gender/AG

M40-44Age group

957Bib number

GBRNationality


37:39	2:50:59	1:45:29	5:26:28

aidiagnostics

Ad

Compare Alexander Miles with other athletes!

957 Miles

1821 Williams ×

1008 Parry ×

449 Mills ×

1618 Williams ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:39	00:37:39	01:58 min/100m	-01:40 (91.) ●	-00:36 (590.) ●	-00:56 (702.) ●
Transition		00:46:26	00:08:47	-	+00:02 (116.) ●	+00:14 (713.) ●	+00:14 (883.) ●
Bike	16.8 km	01:19:00	00:32:34	30.95 km/h	-03:22 (44.) ●	-03:22 (263.) ●	-03:56 (292.) ●
Bike	42.6 km	02:07:06	00:48:06	32.18 km/h	-07:32 (27.) ●	-06:48 (204.) ●	-07:47 (225.) ●
Bike	58.2 km	02:36:06	00:29:00	32.28 km/h	-04:50 (26.) ●	-04:42 (186.) ●	-05:22 (206.) ●
Bike	74.2 km	03:09:33	00:33:27	28.7 km/h	-06:06 (24.) ●	-05:56 (164.) ●	-06:37 (182.) ●
Bike	81 km	03:21:02	00:11:29	35.53 km/h	-01:28 (44.) ●	-01:28 (281.) ●	-01:40 (313.) ●
Bike	90.6 km	03:37:25	00:16:23	35.16 km/h	-03:07 (27.) ●	-02:48 (182.) ●	-03:20 (203.) ●
Bike	90.6 km	03:37:25	02:50:59	31.79 km/h	-26:25 (28.) ●	-25:04 (197.) ●	-28:42 (217.) ●
Transition		03:40:59	00:03:34	-	-01:25 (63.) ●	-01:21 (364.) ●	-01:22 (467.) ●
Run	6.5 km	04:11:29	00:30:30	04:41 min/km	-05:12 (53.) ●	-04:52 (320.) ●	-05:19 (368.) ●
Run	8.7 km	04:22:28	00:10:59	04:59 min/km	-01:59 (54.) ●	-01:53 (334.) ●	-01:59 (387.) ●
Run	11 km	04:34:20	00:11:52	05:09 min/km	-02:19 (52.) ●	-02:10 (323.) ●	-02:18 (375.) ●
Run	15.4 km	04:57:06	00:22:46	05:10 min/km	-04:52 (50.) ●	-04:38 (306.) ●	-04:50 (355.) ●
Run	17.6 km	05:08:24	00:11:18	05:08 min/km	-02:26 (51.) ●	-02:28 (296.) ●	-02:31 (344.) ●
Run	20 km	05:20:33	00:12:09	05:03 min/km	-02:41 (53.) ●	-02:39 (296.) ●	-02:43 (345.) ●
Run	21.2 km	05:26:28	00:05:55	04:55 min/km	-00:52 (70.) ●	-00:50 (378.) ●	-00:52 (441.) ●
Run	21.2 km	05:26:28	01:45:29	04:58 min/km	-20:21 (51.) ●	-19:30 (305.) ●	-20:32 (354.) ●
Total	113.7 km	05:26:28	05:26:28	20.9 km/h	-49:49 (41.) ●	-46:17 (262.) ●	-51:18 (302.) ●

Ovr	Gen	Div	Name	#	AG
264	227	36	Jon Launchbury	1007	M40-44	GBR	00:38:51	02:50:39	01:42:38	05:22:10
266	229	37	Sam Bacon	844	M40-44	IRL	00:31:41	02:55:42	01:45:26	05:22:17
267	230	38	Gareth Evans-Fear	1269	M40-44	GBR	00:30:59	02:53:27	01:47:28	05:22:22
283	245	39	Leon Williams	1821	M40-44	GBR	00:35:43	02:51:04	01:47:04	05:24:08
291	252	40	Nicholas Parry	1008	M40-44	GBR	00:41:03	02:58:18	01:34:24	05:25:32
302	262	41	Alexander Miles	957	M40-44	GBR	00:37:39	02:50:59	01:45:29	05:26:28
303	263	42	Simon Mills	449	M40-44	GBR	00:41:24	02:54:04	01:39:20	05:26:28
309	269	43	Chris Williams	1618	M40-44	GBR	00:35:24	02:57:28	01:43:03	05:27:00
312	272	44	Aron Davies	1472	M40-44	GBR	00:39:31	02:58:55	01:37:14	05:27:54
313	273	45	Gareth Mills	1655	M40-44	GBR	00:40:26	02:46:02	01:48:48	05:28:04

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read