Jack Bonham -
Ironman 70.3 Swansea 2022
Quick facts
189/164/28All/Gender/AG
M25-29Age group
958Bib number
GBRNationality
34:58 | 3:01:34 | 1:27:55 | 5:11:06 |
Compare Jack Bonham with other athletes!
958 Bonham
1497 Ravenscroft ×
456 Jones ×
765 Owen ×
1692 Launchbury-Jones ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | -02:13 (53.) ● | -03:17 (359.) ● | -03:37 (429.) ● |
Transition | 00:39:49 | 00:04:51 | - | -03:17 (7.) ● | -03:42 (53.) ● | -03:42 (83.) ● | |
Bike | 16.8 km | 01:15:11 | 00:35:22 | 28.5 km/h | -00:25 (71.) ● | -00:34 (617.) ● | -01:08 (685.) ● |
Bike | 42.6 km | 02:05:35 | 00:50:24 | 30.71 km/h | -04:18 (41.) ● | -04:30 (359.) ● | -05:29 (401.) ● |
Bike | 58.2 km | 02:37:05 | 00:31:30 | 29.71 km/h | -01:52 (59.) ● | -02:12 (473.) ● | -02:52 (529.) ● |
Bike | 74.2 km | 03:12:59 | 00:35:54 | 26.74 km/h | -03:09 (47.) ● | -03:29 (374.) ● | -04:10 (419.) ● |
Bike | 81 km | 03:24:29 | 00:11:30 | 35.48 km/h | -01:27 (32.) ● | -01:27 (290.) ● | -01:39 (322.) ● |
Bike | 90.6 km | 03:41:23 | 00:16:54 | 34.08 km/h | -01:43 (33.) ● | -02:17 (285.) ● | -02:49 (317.) ● |
Bike | 90.6 km | 03:41:23 | 03:01:34 | 29.94 km/h | -12:54 (51.) ● | -14:29 (406.) ● | -18:07 (458.) ● |
Transition | 03:43:11 | 00:01:48 | - | -02:50 (3.) ● | -03:07 (9.) ● | -03:08 (27.) ● | |
Run | 6.5 km | 04:09:04 | 00:25:53 | 03:58 min/km | -07:14 (11.) ● | -09:29 (75.) ● | -09:56 (91.) ● |
Run | 8.7 km | 04:18:19 | 00:09:15 | 04:12 min/km | -02:44 (14.) ● | -03:37 (80.) ● | -03:43 (97.) ● |
Run | 11 km | 04:28:14 | 00:09:55 | 04:18 min/km | -03:12 (11.) ● | -04:07 (74.) ● | -04:15 (91.) ● |
Run | 15.4 km | 04:46:48 | 00:18:34 | 04:13 min/km | -06:52 (8.) ● | -08:50 (60.) ● | -09:02 (73.) ● |
Run | 17.6 km | 04:56:12 | 00:09:24 | 04:16 min/km | -03:23 (11.) ● | -04:22 (63.) ● | -04:25 (79.) ● |
Run | 20 km | 05:06:15 | 00:10:03 | 04:11 min/km | -03:40 (14.) ● | -04:45 (72.) ● | -04:49 (88.) ● |
Run | 21.2 km | 05:11:06 | 00:04:51 | 04:02 min/km | -01:22 (16.) ● | -01:54 (80.) ● | -01:56 (95.) ● |
Run | 21.2 km | 05:11:06 | 01:27:55 | 04:08 min/km | -28:27 (9.) ● | -37:04 (67.) ● | -38:06 (83.) ● |
Total | 113.7 km | 05:11:06 | 05:11:06 | 21.93 km/h | -49:41 (28.) ● | -01:01:39 (164.) ● | -01:06:40 (189.) ● |