Helen Mändma -
Ironman 70.3 Tallinn 2022

Quick facts

502/60/8All/Gender/AG

F18-24Age group

1135Bib number

ESTNationality


35:46	2:49:15	2:09:06	5:39:15

Compare Helen Mändma with other athletes!

1135 Mändma

80 Guernevé ×

94 Külmhallik ×

92 Kruusalu ×

72 Berndtsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:46	00:35:46	01:52 min/100m	-05:31 (4.) ●	-09:12 (27.) ●	-06:29 (197.) ●
Transition		00:38:17	00:02:31	-	-01:28 (6.) ●	-02:02 (29.) ●	-01:41 (201.) ●
Bike	5.1 km	00:49:10	00:10:53	28.12 km/h	-00:48 (4.) ●	-01:08 (40.) ●	-00:14 (475.) ●
Bike	22 km	01:22:26	00:33:16	30.48 km/h	-01:38 (6.) ●	-02:20 (63.) ●	+00:28 (577.) ●
Bike	31.2 km	01:40:00	00:17:34	31.42 km/h	-00:42 (6.) ●	-01:21 (68.) ●	+00:14 (596.) ●
Bike	45.2 km	02:04:07	00:24:07	34.83 km/h	-01:14 (6.) ●	-01:53 (54.) ●	+00:03 (535.) ●
Bike	70.8 km	02:50:49	00:46:42	32.89 km/h	-04:10 (4.) ●	-05:33 (45.) ●	-01:21 (469.) ●
Bike	76.1 km	03:00:57	00:10:08	31.38 km/h	-00:50 (5.) ●	-01:09 (43.) ●	-00:17 (453.) ●
Bike	83.5 km	03:13:23	00:12:26	35.71 km/h	-00:43 (5.) ●	-01:08 (50.) ●	-00:09 (497.) ●
Bike	90.4 km	03:27:32	00:14:09	29.26 km/h	-00:29 (8.) ●	-00:54 (68.) ●	±00:00 (566.) ●
Bike	90.4 km	03:27:32	02:49:15	32.05 km/h	-10:34 (6.) ●	-15:26 (53.) ●	-01:16 (510.) ●
Transition		03:30:09	00:02:37	-	-00:25 (9.) ●	-02:37 (98.) ●	-00:54 (536.) ●
Run	4.3 km	03:53:53	00:23:44	05:31 min/km	-00:19 (11.) ●	-00:51 (103.) ●	+01:00 (653.) ●
Run	6.1 km	04:04:06	00:10:13	05:40 min/km	-00:08 (11.) ●	-00:23 (101.) ●	+00:27 (645.) ●
Run	10.6 km	04:30:30	00:26:24	05:52 min/km	-00:54 (9.) ●	-01:32 (93.) ●	+00:30 (588.) ●
Run	14.9 km	04:56:51	00:26:21	06:07 min/km	+00:34 (11.) ●	-00:35 (113.) ●	+01:17 (636.) ●
Run	16.7 km	05:07:48	00:10:57	06:05 min/km	+00:06 (10.) ●	-00:22 (111.) ●	+00:23 (625.) ●
Run	21.3 km	05:38:50	00:31:02	06:44 min/km	+02:50 (13.) ●	+01:15 (144.) ●	+03:10 (731.) ●
Run	21.4 km	05:39:15	00:00:25	04:10 min/km	+00:02 (14.) ●	±00:00 (123.) ●	-00:01 (627.) ●
Run	21.4 km	05:39:15	02:09:06	06:01 min/km	+02:11 (11.) ●	-02:28 (112.) ●	+06:46 (652.) ●
Total	113.7 km	05:39:15	05:39:15	20.11 km/h	-15:47 (8.) ●	-31:45 (60.) ●	-03:34 (502.) ●

Ovr	Gen	Div	Name	#	AG
63	3	1	Aino Kuljukka	1118	F18-24	FIN	00:34:16	02:22:59	01:29:14	04:30:28
160	15	2	Karolina Jędrocha	45	F18-24	POL	00:37:34	02:33:54	01:37:45	04:53:08
217	19	3	Triin Rennit	1041	F18-24	EST	00:36:23	02:37:21	01:42:39	05:00:38
329	31	4	Anna Sykes	118	F18-24	GBR	00:39:06	02:54:05	01:38:23	05:16:40
397	39	5	Agata Szkudlarek	117	F18-24	POL	00:41:49	02:46:01	01:50:08	05:25:22
400	40	6	Louane Guernevé	80	F18-24	FRA	00:32:48	02:52:39	01:55:51	05:25:28
443	53	7	Kirke Külmhallik	94	F18-24	EST	00:42:51	02:54:21	01:49:03	05:31:09
502	60	8	Helen Mändma	1135	F18-24	EST	00:35:46	02:49:15	02:09:06	05:39:15
559	75	9	Sofia Kruusalu	92	F18-24	EST	00:43:47	02:46:27	02:11:08	05:45:20
589	82	10	Frida Berndtsson	72	F18-24	SWE	00:36:17	03:05:10	01:57:54	05:48:53