Kai Söderdahl -
Ironman 70.3 Tallinn 2022

Quick facts

79/62/4All/Gender/AG

M50-54Age group

1162Bib number

FINNationality


32:24	2:22:42	1:36:44	4:35:27

Compare Kai Söderdahl with other athletes!

1162 Söderdahl

8 Punkari ×

5 Hummel ×

1071 Cormier ×

6 Jurvanen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:24	00:32:24	01:42 min/100m	-09:30 (8.) ●	-09:13 (56.) ●	-09:51 (82.) ●
Transition		00:34:12	00:01:48	-	-02:43 (1.) ●	-02:35 (12.) ●	-02:24 (61.) ●
Bike	5.1 km	00:43:16	00:09:04	33.75 km/h	-02:08 (3.) ●	-01:50 (26.) ●	-02:03 (38.) ●
Bike	22 km	01:09:35	00:26:19	38.53 km/h	-04:50 (5.) ●	-05:41 (29.) ●	-06:29 (37.) ●
Bike	31.2 km	01:23:48	00:14:13	38.83 km/h	-02:26 (6.) ●	-02:40 (55.) ●	-03:07 (69.) ●
Bike	45.2 km	01:43:35	00:19:47	42.46 km/h	-03:20 (6.) ●	-03:46 (37.) ●	-04:17 (45.) ●
Bike	70.8 km	02:22:02	00:38:27	39.95 km/h	-07:34 (4.) ●	-08:24 (38.) ●	-09:36 (46.) ●
Bike	76.1 km	02:30:13	00:08:11	38.86 km/h	-01:46 (4.) ●	-02:00 (41.) ●	-02:14 (49.) ●
Bike	83.5 km	02:40:28	00:10:15	43.32 km/h	-01:47 (5.) ●	-02:05 (41.) ●	-02:20 (50.) ●
Bike	90.4 km	02:56:54	00:16:26	25.19 km/h	+02:33 (42.) ●	+02:42 (644.) ●	+02:17 (903.) ●
Bike	90.4 km	02:56:54	02:22:42	38.01 km/h	-21:18 (8.) ●	-23:44 (78.) ●	-27:49 (94.) ●
Transition		02:58:43	00:01:49	-	-01:18 (9.) ●	-01:29 (146.) ●	-01:42 (268.) ●
Run	4.3 km	03:17:13	00:18:30	04:18 min/km	-04:12 (7.) ●	-03:49 (104.) ●	-04:14 (137.) ●
Run	6.1 km	03:24:52	00:07:39	04:15 min/km	-02:07 (5.) ●	-01:56 (74.) ●	-02:07 (97.) ●
Run	10.6 km	03:44:58	00:20:06	04:28 min/km	-06:04 (6.) ●	-05:23 (73.) ●	-05:48 (101.) ●
Run	14.9 km	04:04:34	00:19:36	04:33 min/km	-06:19 (7.) ●	-05:10 (100.) ●	-05:28 (135.) ●
Run	16.7 km	04:13:06	00:08:32	04:44 min/km	-02:18 (10.) ●	-01:51 (132.) ●	-02:02 (172.) ●
Run	21.3 km	04:35:05	00:21:59	04:46 min/km	-06:52 (7.) ●	-05:36 (113.) ●	-05:53 (152.) ●
Run	21.4 km	04:35:27	00:00:22	03:40 min/km	-00:49 (17.) ●	-00:05 (275.) ●	-00:04 (371.) ●
Run	21.4 km	04:35:27	01:36:44	04:31 min/km	-28:41 (6.) ●	-23:50 (93.) ●	-25:36 (124.) ●
Total	113.7 km	04:35:27	04:35:27	24.77 km/h	-01:03:30 (4.) ●	-01:00:51 (62.) ●	-01:07:22 (79.) ●

Ovr	Gen	Div	Name	#	AG
18	12	1	Pablo Erat	897	M50-54	SUI	00:29:31	02:13:11	01:31:28	04:17:40
26	19	2	Matti Punkari	8	M50-54	FIN	00:32:13	02:15:47	01:30:48	04:22:30
47	38	3	Mark Hummel	5	M50-54	DEU	00:34:55	02:17:11	01:31:09	04:27:40
79	62	4	Kai Söderdahl	1162	M50-54	FIN	00:32:24	02:22:42	01:36:44	04:35:27
80	63	5	Renaud Cormier	1071	M50-54	FRA	00:31:35	02:20:10	01:40:13	04:35:42
85	67	6	Ari Jurvanen	6	M50-54	FIN	00:37:59	02:20:34	01:33:39	04:36:37
105	84	7	Mihails Paladijs	1053	M50-54	LAT	00:32:27	02:24:57	01:38:25	04:40:08
126	99	8	Gints Bukovskis	1050	M50-54	LAT	00:44:36	02:17:15	01:39:09	04:45:50
152	118	9	Tony Elomaa	896	M50-54	FIN	00:37:20	02:36:47	01:33:48	04:52:07
156	121	10	Andrus Pedai	936	M50-54	EST	00:38:08	02:26:17	01:42:23	04:52:47