Sander Sonnberg -
Ironman 70.3 Tallinn 2022

  Quick facts

516/388/48All/Gender/AG

M25-29Age group

1187Bib number

ESTNationality

37:343:03:401:48:56 5:41:13

  Compare Sander Sonnberg with other athletes!

1187 Sonnberg
213 Rebane × 
242 Uisk × 
137 Crow × 
145 Henderson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:34 00:37:3401:58 min/100m-04:04 (23.) -04:03 (209.) -04:41 (284.)
Transition 00:43:56 00:06:22 - +02:07 (79.) +01:59 (591.) +02:10 (871.)
Bike5.1 km 00:55:59 00:12:0325.39 km/h+01:05 (76.) +01:09 (574.) +00:56 (766.)
Bike22 km 01:33:04 00:37:0527.34 km/h+03:55 (77.) +05:05 (619.) +04:17 (838.)
Bike31.2 km 01:52:22 00:19:1828.6 km/h+02:14 (79.) +02:25 (609.) +01:58 (821.)
Bike45.2 km 02:19:06 00:26:4431.42 km/h+02:55 (80.) +03:11 (612.) +02:40 (825.)
Bike70.8 km 03:08:30 00:49:2431.09 km/h+02:08 (58.) +02:33 (485.) +01:21 (620.)
Bike76.1 km 03:19:27 00:10:5729.04 km/h+00:28 (66.) +00:46 (516.) +00:32 (673.)
Bike83.5 km 03:32:34 00:13:0733.85 km/h+00:27 (60.) +00:47 (503.) +00:32 (655.)
Bike90.4 km 03:47:36 00:15:0227.54 km/h+01:11 (69.) +01:18 (557.) +00:53 (747.)
Bike90.4 km 03:47:36 03:03:4029.53 km/h+14:23 (74.) +17:14 (572.) +13:09 (755.)
Transition 03:52:17 00:04:41 - -00:31 (78.) +01:23 (604.) +01:10 (881.)
Run4.3 km 04:13:19 00:21:0204:53 min/km-01:11 (32.) -01:17 (265.) -01:42 (347.)
Run6.1 km 04:22:24 00:09:0505:02 min/km-00:22 (35.) -00:30 (280.) -00:41 (371.)
Run10.6 km 04:44:26 00:22:0204:53 min/km-03:09 (24.) -03:27 (181.) -03:52 (243.)
Run14.9 km 05:06:14 00:21:4805:04 min/km-02:37 (26.) -02:58 (218.) -03:16 (291.)
Run16.7 km 05:15:49 00:09:3505:19 min/km-00:41 (32.) -00:48 (270.) -00:59 (362.)
Run21.3 km 05:40:49 00:25:0005:26 min/km-02:24 (30.) -02:35 (260.) -02:52 (344.)
Run21.4 km 05:41:13 00:00:2404:00 min/km+00:01 (55.) -00:03 (402.) -00:02 (548.)
Run21.4 km 05:41:13 01:48:5605:05 min/km-10:23 (28.) -11:38 (228.) -13:24 (305.)
Total 113.7 km 05:41:13 05:41:1319.99 km/h+01:32 (48.) +04:55 (388.) -01:36 (516.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance