Ronald Andla -
Ironman 70.3 Tallinn 2022

  Quick facts

330/257/32All/Gender/AG

M25-29Age group

127Bib number

ESTNationality

45:042:32:211:52:35 5:16:45

  Compare Ronald Andla with other athletes!

127 Andla
212 Raud × 
47 Silas × 
224 Sobolevs × 
1122 Kurruk × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:04 00:45:0402:22 min/100m+03:26 (69.) +03:27 (515.) +02:49 (703.)
Transition 00:48:27 00:03:23 - -00:52 (35.) -01:00 (246.) -00:49 (396.)
Bike5.1 km 00:58:01 00:09:3431.99 km/h-01:24 (13.) -01:20 (95.) -01:33 (115.)
Bike22 km 01:27:11 00:29:1034.77 km/h-04:00 (19.) -02:50 (183.) -03:38 (218.)
Bike31.2 km 01:42:22 00:15:1136.36 km/h-01:53 (16.) -01:42 (146.) -02:09 (177.)
Bike45.2 km 02:03:57 00:21:3538.92 km/h-02:14 (22.) -01:58 (172.) -02:29 (209.)
Bike70.8 km 02:46:44 00:42:4735.9 km/h-04:29 (24.) -04:04 (189.) -05:16 (227.)
Bike76.1 km 02:55:56 00:09:1234.57 km/h-01:17 (25.) -00:59 (183.) -01:13 (219.)
Bike83.5 km 03:07:19 00:11:2339 km/h-01:17 (23.) -00:57 (192.) -01:12 (235.)
Bike90.4 km 03:20:48 00:13:2930.7 km/h-00:22 (39.) -00:15 (337.) -00:40 (421.)
Bike90.4 km 03:20:48 02:32:2135.6 km/h-16:56 (22.) -14:05 (185.) -18:10 (225.)
Transition 03:24:10 00:03:22 - -01:50 (66.) +00:04 (495.) -00:09 (718.)
Run4.3 km 03:45:14 00:21:0404:53 min/km-01:09 (33.) -01:15 (268.) -01:40 (350.)
Run6.1 km 03:53:38 00:08:2404:40 min/km-01:03 (24.) -01:11 (168.) -01:22 (212.)
Run10.6 km 04:16:36 00:22:5805:06 min/km-02:13 (32.) -02:31 (234.) -02:56 (311.)
Run14.9 km 04:39:56 00:23:2005:25 min/km-01:05 (38.) -01:26 (301.) -01:44 (403.)
Run16.7 km 04:49:42 00:09:4605:25 min/km-00:30 (37.) -00:37 (296.) -00:48 (396.)
Run21.3 km 05:16:22 00:26:4005:47 min/km-00:44 (47.) -00:55 (345.) -01:12 (467.)
Run21.4 km 05:16:45 00:00:2303:50 min/km±00:00 (40.) -00:04 (295.) -00:03 (402.)
Run21.4 km 05:16:45 01:52:3505:15 min/km-06:44 (34.) -07:59 (279.) -09:45 (369.)
Total 113.7 km 05:16:45 05:16:4521.54 km/h-22:56 (32.) -19:33 (257.) -26:04 (330.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance