Konstantin Jefimov -
Ironman 70.3 Tallinn 2022

Quick facts

582/438/54All/Gender/AG

M25-29Age group

150Bib number

ESTNationality


40:15	3:01:00	1:59:54	5:48:16

Compare Konstantin Jefimov with other athletes!

150 Jefimov

129 Aruja ×

1020 Saukkonen ×

247 Vooglaid ×

177 Lember ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	-01:23 (44.) ●	-01:22 (312.) ●	-02:00 (426.) ●
Transition		00:45:23	00:05:08	-	+00:53 (67.) ●	+00:45 (493.) ●	+00:56 (733.) ●
Bike	5.1 km	00:57:09	00:11:46	26.01 km/h	+00:48 (71.) ●	+00:52 (539.) ●	+00:39 (709.) ●
Bike	22 km	01:32:44	00:35:35	28.5 km/h	+02:25 (68.) ●	+03:35 (573.) ●	+02:47 (762.) ●
Bike	31.2 km	01:51:07	00:18:23	30.03 km/h	+01:19 (71.) ●	+01:30 (545.) ●	+01:03 (713.) ●
Bike	45.2 km	02:17:15	00:26:08	32.14 km/h	+02:19 (74.) ●	+02:35 (581.) ●	+02:04 (773.) ●
Bike	70.8 km	03:06:55	00:49:40	30.93 km/h	+02:24 (62.) ●	+02:49 (497.) ●	+01:37 (643.) ●
Bike	76.1 km	03:17:50	00:10:55	29.13 km/h	+00:26 (64.) ●	+00:44 (507.) ●	+00:30 (657.) ●
Bike	83.5 km	03:31:13	00:13:23	33.18 km/h	+00:43 (72.) ●	+01:03 (548.) ●	+00:48 (723.) ●
Bike	90.4 km	03:46:23	00:15:10	27.3 km/h	+01:19 (71.) ●	+01:26 (565.) ●	+01:01 (761.) ●
Bike	90.4 km	03:46:23	03:01:00	29.97 km/h	+11:43 (69.) ●	+14:34 (545.) ●	+10:29 (714.) ●
Transition		03:48:22	00:01:59	-	-03:13 (24.) ●	-01:19 (173.) ●	-01:32 (313.) ●
Run	4.3 km	04:12:15	00:23:53	05:33 min/km	+01:40 (67.) ●	+01:34 (494.) ●	+01:09 (666.) ●
Run	6.1 km	04:21:50	00:09:35	05:19 min/km	+00:08 (46.) ●	±00:00 (364.) ●	-00:11 (489.) ●
Run	10.6 km	04:46:28	00:24:38	05:28 min/km	-00:33 (42.) ●	-00:51 (332.) ●	-01:16 (442.) ●
Run	14.9 km	05:10:35	00:24:07	05:36 min/km	-00:18 (48.) ●	-00:39 (351.) ●	-00:57 (471.) ●
Run	16.7 km	05:20:40	00:10:05	05:36 min/km	-00:11 (44.) ●	-00:18 (338.) ●	-00:29 (453.) ●
Run	21.3 km	05:47:48	00:27:08	05:53 min/km	-00:16 (48.) ●	-00:27 (366.) ●	-00:44 (499.) ●
Run	21.4 km	05:48:16	00:00:28	04:40 min/km	+00:05 (77.) ●	+00:01 (553.) ●	+00:02 (799.) ●
Run	21.4 km	05:48:16	01:59:54	05:36 min/km	+00:35 (47.) ●	-00:40 (371.) ●	-02:26 (504.) ●
Total	113.7 km	05:48:16	05:48:16	19.59 km/h	+08:35 (54.) ●	+11:58 (438.) ●	+05:27 (582.) ●

Ovr	Gen	Div	Name	#	AG
536	403	49	Oliver Crow	137	M25-29	GBR	00:43:12	02:53:27	01:58:42	05:43:03
540	407	50	Sam Henderson	145	M25-29	GBR	00:51:01	02:52:54	01:51:33	05:43:26
541	408	51	Sander Viilup	246	M25-29	EST	00:39:02	02:49:15	02:08:12	05:43:42
569	428	52	Martin Aruja	129	M25-29	EST	00:41:55	02:46:52	02:12:25	05:46:49
572	430	53	Anton Saukkonen	1020	M25-29	FIN	00:43:11	02:57:57	01:57:34	05:47:17
582	438	54	Konstantin Jefimov	150	M25-29	EST	00:40:15	03:01:00	01:59:54	05:48:16
586	440	55	Georg Vooglaid	247	M25-29	EST	00:40:29	03:00:58	02:00:02	05:48:46
590	442	56	Hannes Lember	177	M25-29	EST	00:44:45	02:44:22	02:12:19	05:48:55
604	452	57	Sander Kurs	167	M25-29	EST	00:40:27	02:44:57	02:19:06	05:50:38
615	460	58	Jaan Lehepuu	174	M25-29	EST	00:52:14	02:48:51	02:04:59	05:51:43