Laura Salm -
Ironman 70.3 Tallinn 2022
Quick facts
517/66/19All/Gender/AG
F30-34Age group
389Bib number
ESTNationality
39:13 | 2:50:58 | 2:03:30 | 5:41:15 |
Compare Laura Salm with other athletes!
389 Salm
325 Laur ×
402 Tammesoo ×
379 Rits ×
366 Phelp ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:13 | 00:39:13 | 02:03 min/100m | -04:39 (19.) ● | -05:45 (63.) ● | -03:02 (361.) ● |
Transition | 00:44:15 | 00:05:02 | - | +00:43 (32.) ● | +00:29 (146.) ● | +00:50 (716.) ● | |
Bike | 5.1 km | 00:55:08 | 00:10:53 | 28.12 km/h | -00:55 (11.) ● | -01:08 (37.) ● | -00:14 (469.) ● |
Bike | 22 km | 01:27:41 | 00:32:33 | 31.15 km/h | -02:29 (13.) ● | -03:03 (51.) ● | -00:15 (513.) ● |
Bike | 31.2 km | 01:45:09 | 00:17:28 | 31.6 km/h | -01:02 (16.) ● | -01:27 (60.) ● | +00:08 (573.) ● |
Bike | 45.2 km | 02:09:19 | 00:24:10 | 34.76 km/h | -01:22 (13.) ● | -01:50 (55.) ● | +00:06 (538.) ● |
Bike | 70.8 km | 02:58:00 | 00:48:41 | 31.55 km/h | -02:34 (16.) ● | -03:34 (65.) ● | +00:38 (569.) ● |
Bike | 76.1 km | 03:08:29 | 00:10:29 | 30.33 km/h | -00:34 (15.) ● | -00:48 (65.) ● | +00:04 (535.) ● |
Bike | 83.5 km | 03:21:25 | 00:12:56 | 34.33 km/h | -00:19 (19.) ● | -00:38 (74.) ● | +00:21 (607.) ● |
Bike | 90.4 km | 03:35:13 | 00:13:48 | 30 km/h | -00:52 (15.) ● | -01:15 (54.) ● | -00:21 (490.) ● |
Bike | 90.4 km | 03:35:13 | 02:50:58 | 31.73 km/h | -10:07 (14.) ● | -13:43 (58.) ● | +00:27 (538.) ● |
Transition | 03:37:45 | 00:02:32 | - | -00:23 (23.) ● | -02:42 (93.) ● | -00:59 (511.) ● | |
Run | 4.3 km | 03:59:29 | 00:21:44 | 05:03 min/km | -01:38 (18.) ● | -02:51 (50.) ● | -01:00 (426.) ● |
Run | 6.1 km | 04:09:44 | 00:10:15 | 05:41 min/km | +00:10 (26.) ● | -00:21 (102.) ● | +00:29 (650.) ● |
Run | 10.6 km | 04:36:26 | 00:26:42 | 05:56 min/km | +00:25 (29.) ● | -01:14 (100.) ● | +00:48 (612.) ● |
Run | 14.9 km | 05:02:04 | 00:25:38 | 05:57 min/km | +00:24 (27.) ● | -01:18 (92.) ● | +00:34 (575.) ● |
Run | 16.7 km | 05:12:45 | 00:10:41 | 05:56 min/km | +00:03 (27.) ● | -00:38 (96.) ● | +00:07 (576.) ● |
Run | 21.3 km | 05:40:52 | 00:28:07 | 06:06 min/km | +00:16 (26.) ● | -01:40 (94.) ● | +00:15 (561.) ● |
Run | 21.4 km | 05:41:15 | 00:00:23 | 03:50 min/km | -00:01 (23.) ● | -00:02 (69.) ● | -00:03 (417.) ● |
Run | 21.4 km | 05:41:15 | 02:03:30 | 05:46 min/km | -00:21 (25.) ● | -08:04 (88.) ● | +01:10 (554.) ● |
Total | 113.7 km | 05:41:15 | 05:41:15 | 19.99 km/h | -14:47 (19.) ● | -29:45 (66.) ● | -01:34 (517.) ● |