Laura-Liza Sööt -
Ironman 70.3 Tallinn 2022

Quick facts

879/169/40All/Gender/AG

F30-34Age group

400Bib number

ESTNationality


47:17	3:21:06	2:21:37	6:38:22

Compare Laura-Liza Sööt with other athletes!

400 Sööt

341 Lõhmus ×

356 Nedzelskyte ×

1080 Veidemann ×

327 Lehepuu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:17	00:47:17	02:29 min/100m	+03:25 (34.) ●	+02:19 (147.) ●	+05:02 (796.) ●
Transition		00:51:28	00:04:11	-	-00:08 (25.) ●	-00:22 (110.) ●	-00:01 (579.) ●
Bike	5.1 km	01:04:26	00:12:58	23.6 km/h	+01:10 (41.) ●	+00:57 (175.) ●	+01:51 (909.) ●
Bike	22 km	01:43:20	00:38:54	26.07 km/h	+03:52 (39.) ●	+03:18 (178.) ●	+06:06 (913.) ●
Bike	31.2 km	02:03:56	00:20:36	26.8 km/h	+02:06 (39.) ●	+01:41 (172.) ●	+03:16 (905.) ●
Bike	45.2 km	02:31:43	00:27:47	30.23 km/h	+02:15 (39.) ●	+01:47 (170.) ●	+03:43 (894.) ●
Bike	70.8 km	03:29:53	00:58:10	26.41 km/h	+06:55 (40.) ●	+05:55 (183.) ●	+10:07 (924.) ●
Bike	76.1 km	03:42:15	00:12:22	25.71 km/h	+01:19 (39.) ●	+01:05 (176.) ●	+01:57 (905.) ●
Bike	83.5 km	03:56:39	00:14:24	30.83 km/h	+01:09 (36.) ●	+00:50 (158.) ●	+01:49 (875.) ●
Bike	90.4 km	04:12:34	00:15:55	26.01 km/h	+01:15 (35.) ●	+00:52 (158.) ●	+01:46 (857.) ●
Bike	90.4 km	04:12:34	03:21:06	26.97 km/h	+20:01 (40.) ●	+16:25 (175.) ●	+30:35 (909.) ●
Transition		04:16:45	00:04:11	-	+01:16 (39.) ●	-01:03 (173.) ●	+00:40 (832.) ●
Run	4.3 km	04:43:12	00:26:27	06:09 min/km	+03:05 (39.) ●	+01:52 (164.) ●	+03:43 (850.) ●
Run	6.1 km	04:54:24	00:11:12	06:13 min/km	+01:07 (37.) ●	+00:36 (153.) ●	+01:26 (815.) ●
Run	10.6 km	05:24:40	00:30:16	06:43 min/km	+03:59 (40.) ●	+02:20 (162.) ●	+04:22 (824.) ●
Run	14.9 km	05:55:24	00:30:44	07:08 min/km	+05:30 (42.) ●	+03:48 (176.) ●	+05:40 (860.) ●
Run	16.7 km	06:07:08	00:11:44	06:31 min/km	+01:06 (37.) ●	+00:25 (141.) ●	+01:10 (747.) ●
Run	21.3 km	06:37:56	00:30:48	06:41 min/km	+02:57 (36.) ●	+01:01 (138.) ●	+02:56 (712.) ●
Run	21.4 km	06:38:22	00:00:26	04:20 min/km	+00:02 (41.) ●	+00:01 (136.) ●	±00:00 (675.) ●
Run	21.4 km	06:38:22	02:21:37	06:37 min/km	+17:46 (38.) ●	+10:03 (160.) ●	+19:17 (819.) ●
Total	113.7 km	06:38:22	06:38:22	17.12 km/h	+42:20 (40.) ●	+27:22 (169.) ●	+55:33 (879.) ●

Ovr	Gen	Div	Name	#	AG
814	142	35	Merilyn Rikkinen	378	F30-34	FIN	00:45:02	03:05:18	02:23:58	06:24:33
836	151	36	Mari Helstein	289	F30-34	EST	00:47:55	03:25:01	02:05:59	06:29:22
842	153	37	Maret Luts	339	F30-34	EST	00:48:54	03:02:39	02:26:14	06:30:36
855	159	38	Reelika Lõhmus	341	F30-34	EST	01:00:12	03:10:22	02:12:10	06:32:48
874	166	39	Laura Nedzelskyte	356	F30-34	EST	00:44:01	03:16:25	02:30:24	06:36:58
879	169	40	Laura-Liza Sööt	400	F30-34	EST	00:47:17	03:21:06	02:21:37	06:38:22
885	171	41	Helena Veidemann	1080	F30-34	EST	01:02:57	03:20:14	02:04:26	06:40:59
931	189	42	Sille Lehepuu	327	F30-34	EST	01:07:19	03:30:55	02:10:46	06:58:10
933	191	43	Teele Tuuling	412	F30-34	EST	00:47:51	03:15:43	02:47:28	06:58:32
942	196	44	Karishma Bhatia	1082	F30-34	IND	00:50:26	03:26:33	02:35:50	07:03:53