Nawfal Mrini -
Ironman 70.3 Tallinn 2022
Quick facts
669/495/114All/Gender/AG
M35-39Age group
537Bib number
MARNationality
43:32 | 2:59:38 | 2:04:48 | 5:58:57 |
Compare Nawfal Mrini with other athletes!
537 Mrini
541 Mänd ×
598 Stšastnõi ×
633 Viilmaa ×
554 Pilt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:32 | 00:43:32 | 02:17 min/100m | +01:53 (97.) ● | +01:55 (457.) ● | +01:17 (620.) ● |
Transition | 00:50:22 | 00:06:50 | - | +02:39 (140.) ● | +02:27 (618.) ● | +02:38 (904.) ● | |
Bike | 5.1 km | 01:02:32 | 00:12:10 | 25.15 km/h | +01:26 (134.) ● | +01:16 (586.) ● | +01:03 (785.) ● |
Bike | 22 km | 01:36:46 | 00:34:14 | 29.62 km/h | +02:52 (127.) ● | +02:14 (515.) ● | +01:26 (663.) ● |
Bike | 31.2 km | 01:55:35 | 00:18:49 | 29.34 km/h | +02:16 (136.) ● | +01:56 (576.) ● | +01:29 (770.) ● |
Bike | 45.2 km | 02:20:43 | 00:25:08 | 33.42 km/h | +02:06 (127.) ● | +01:35 (511.) ● | +01:04 (668.) ● |
Bike | 70.8 km | 03:11:07 | 00:50:24 | 30.48 km/h | +04:25 (122.) ● | +03:33 (523.) ● | +02:21 (681.) ● |
Bike | 76.1 km | 03:22:12 | 00:11:05 | 28.69 km/h | +01:08 (128.) ● | +00:54 (538.) ● | +00:40 (705.) ● |
Bike | 83.5 km | 03:35:08 | 00:12:56 | 34.33 km/h | +00:50 (117.) ● | +00:36 (473.) ● | +00:21 (608.) ● |
Bike | 90.4 km | 03:50:00 | 00:14:52 | 27.85 km/h | +01:23 (128.) ● | +01:08 (537.) ● | +00:43 (715.) ● |
Bike | 90.4 km | 03:50:00 | 02:59:38 | 30.19 km/h | +16:26 (130.) ● | +13:12 (536.) ● | +09:07 (702.) ● |
Transition | 03:54:09 | 00:04:09 | - | +01:16 (127.) ● | +00:51 (567.) ● | +00:38 (826.) ● | |
Run | 4.3 km | 04:17:56 | 00:23:47 | 05:31 min/km | +01:52 (116.) ● | +01:28 (490.) ● | +01:03 (660.) ● |
Run | 6.1 km | 04:28:04 | 00:10:08 | 05:37 min/km | +00:41 (110.) ● | +00:33 (469.) ● | +00:22 (630.) ● |
Run | 10.6 km | 04:55:16 | 00:27:12 | 06:02 min/km | +02:03 (111.) ● | +01:43 (472.) ● | +01:18 (650.) ● |
Run | 14.9 km | 05:21:39 | 00:26:23 | 06:08 min/km | +02:01 (105.) ● | +01:37 (457.) ● | +01:19 (639.) ● |
Run | 16.7 km | 05:31:37 | 00:09:58 | 05:32 min/km | -00:14 (82.) ● | -00:25 (327.) ● | -00:36 (440.) ● |
Run | 21.3 km | 05:58:34 | 00:26:57 | 05:51 min/km | -00:01 (84.) ● | -00:38 (350.) ● | -00:55 (480.) ● |
Run | 21.4 km | 05:58:57 | 00:00:23 | 03:50 min/km | -00:01 (77.) ● | -00:04 (311.) ● | -00:03 (424.) ● |
Run | 21.4 km | 05:58:57 | 02:04:48 | 05:49 min/km | +06:21 (103.) ● | +04:14 (426.) ● | +02:28 (580.) ● |
Total | 113.7 km | 05:58:57 | 05:58:57 | 19.01 km/h | +28:35 (114.) ● | +22:39 (495.) ● | +16:08 (669.) ● |