Aivar Põlda -
Ironman 70.3 Tallinn 2022

Quick facts

463/351/72All/Gender/AG

M40-44Age group

747Bib number

ESTNationality


42:32	2:34:39	2:09:41	5:34:27

Compare Aivar Põlda with other athletes!

747 Põlda

680 Irwin ×

736 Patton ×

691 Kannenberg ×

766 Sild ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:32	00:42:32	02:14 min/100m	+01:33 (75.) ●	+00:55 (416.) ●	+00:17 (567.) ●
Transition		00:47:21	00:04:49	-	+00:27 (81.) ●	+00:26 (461.) ●	+00:37 (689.) ●
Bike	5.1 km	00:57:54	00:10:33	29 km/h	-00:12 (57.) ●	-00:21 (305.) ●	-00:34 (372.) ●
Bike	22 km	01:28:18	00:30:24	33.36 km/h	-01:09 (45.) ●	-01:36 (257.) ●	-02:24 (313.) ●
Bike	31.2 km	01:43:58	00:15:40	35.23 km/h	-01:03 (37.) ●	-01:13 (215.) ●	-01:40 (259.) ●
Bike	45.2 km	02:05:55	00:21:57	38.27 km/h	-01:34 (37.) ●	-01:36 (207.) ●	-02:07 (253.) ●
Bike	70.8 km	02:48:28	00:42:33	36.1 km/h	-03:41 (33.) ●	-04:18 (172.) ●	-05:30 (208.) ●
Bike	76.1 km	02:57:52	00:09:24	33.83 km/h	-00:37 (40.) ●	-00:47 (219.) ●	-01:01 (270.) ●
Bike	83.5 km	03:09:31	00:11:39	38.11 km/h	-00:29 (51.) ●	-00:41 (246.) ●	-00:56 (303.) ●
Bike	90.4 km	03:22:00	00:12:29	33.16 km/h	-01:02 (30.) ●	-01:15 (166.) ●	-01:40 (205.) ●
Bike	90.4 km	03:22:00	02:34:39	35.07 km/h	-09:47 (39.) ●	-11:47 (215.) ●	-15:52 (264.) ●
Transition		03:24:46	00:02:46	-	-00:14 (71.) ●	-00:32 (387.) ●	-00:45 (578.) ●
Run	4.3 km	03:47:51	00:23:05	05:22 min/km	+01:02 (86.) ●	+00:46 (442.) ●	+00:21 (591.) ●
Run	6.1 km	03:57:46	00:09:55	05:30 min/km	+00:27 (83.) ●	+00:20 (430.) ●	+00:09 (585.) ●
Run	10.6 km	04:24:52	00:27:06	06:01 min/km	+02:12 (91.) ●	+01:37 (467.) ●	+01:12 (642.) ●
Run	14.9 km	04:52:51	00:27:59	06:30 min/km	+03:52 (95.) ●	+03:13 (520.) ●	+02:55 (734.) ●
Run	16.7 km	05:04:21	00:11:30	06:23 min/km	+01:19 (94.) ●	+01:07 (509.) ●	+00:56 (709.) ●
Run	21.3 km	05:34:04	00:29:43	06:27 min/km	+02:34 (87.) ●	+02:08 (459.) ●	+01:51 (655.) ●
Run	21.4 km	05:34:27	00:00:23	03:50 min/km	-00:01 (60.) ●	-00:04 (323.) ●	-00:03 (440.) ●
Run	21.4 km	05:34:27	02:09:41	06:03 min/km	+11:25 (92.) ●	+09:07 (479.) ●	+07:21 (664.) ●
Total	113.7 km	05:34:27	05:34:27	20.4 km/h	+03:24 (72.) ●	-01:51 (351.) ●	-08:22 (463.) ●

Ovr	Gen	Div	Name	#	AG
430	327	67	Ingomar Künnapuu	702	M40-44	EST	00:42:15	02:46:44	01:55:14	05:29:44
436	330	68	Mihails Janins	683	M40-44	LAT	00:42:32	02:42:01	01:57:10	05:30:24
437	331	69	Severin Israel	681	M40-44	EST	00:38:08	02:38:54	02:07:51	05:30:26
452	341	70	Declan Irwin	680	M40-44	IRL	00:41:02	02:54:32	01:47:45	05:32:50
459	348	71	Eamonn Patton	736	M40-44	IRL	00:51:10	02:41:22	01:52:49	05:33:32
463	351	72	Aivar Põlda	747	M40-44	EST	00:42:32	02:34:39	02:09:41	05:34:27
475	358	73	Karli Kannenberg	691	M40-44	EST	00:43:02	02:39:06	02:05:43	05:36:10
483	365	74	Sulev Sild	766	M40-44	EST	00:39:14	02:41:00	02:10:28	05:37:05
485	367	75	Jim Duffy	663	M40-44	GBR	00:45:25	02:42:27	01:57:42	05:37:21
493	374	76	Armin Kask	692	M40-44	EST	00:40:04	02:52:09	01:58:08	05:37:55