Sofia Kruusalu -
Ironman 70.3 Tallinn 2022

Quick facts

559/75/9All/Gender/AG

F18-24Age group

92Bib number

ESTNationality


43:47	2:46:27	2:11:08	5:45:20

Compare Sofia Kruusalu with other athletes!

92 Kruusalu

94 Külmhallik ×

1135 Mändma ×

72 Berndtsson ×

121 Uha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:47	00:43:47	02:18 min/100m	+02:30 (11.) ●	-01:11 (102.) ●	+01:32 (634.) ●
Transition		00:45:53	00:02:06	-	-01:53 (1.) ●	-02:27 (12.) ●	-02:06 (123.) ●
Bike	5.1 km	00:57:24	00:11:31	26.57 km/h	-00:10 (11.) ●	-00:30 (85.) ●	+00:24 (656.) ●
Bike	22 km	01:29:42	00:32:18	31.39 km/h	-02:36 (5.) ●	-03:18 (47.) ●	-00:30 (483.) ●
Bike	31.2 km	01:46:20	00:16:38	33.19 km/h	-01:38 (5.) ●	-02:17 (39.) ●	-00:42 (435.) ●
Bike	45.2 km	02:09:54	00:23:34	35.64 km/h	-01:47 (4.) ●	-02:26 (43.) ●	-00:30 (451.) ●
Bike	70.8 km	02:56:40	00:46:46	32.84 km/h	-04:06 (6.) ●	-05:29 (47.) ●	-01:17 (472.) ●
Bike	76.1 km	03:07:02	00:10:22	30.68 km/h	-00:36 (6.) ●	-00:55 (56.) ●	-00:03 (507.) ●
Bike	83.5 km	03:19:11	00:12:09	36.54 km/h	-01:00 (4.) ●	-01:25 (38.) ●	-00:26 (419.) ●
Bike	90.4 km	03:32:20	00:13:09	31.48 km/h	-01:29 (4.) ●	-01:54 (27.) ●	-01:00 (351.) ●
Bike	90.4 km	03:32:20	02:46:27	32.59 km/h	-13:22 (5.) ●	-18:14 (45.) ●	-04:04 (460.) ●
Transition		03:34:12	00:01:52	-	-01:10 (5.) ●	-03:22 (42.) ●	-01:39 (279.) ●
Run	4.3 km	03:59:18	00:25:06	05:50 min/km	+01:03 (13.) ●	+00:31 (137.) ●	+02:22 (764.) ●
Run	6.1 km	04:09:59	00:10:41	05:56 min/km	+00:20 (12.) ●	+00:05 (131.) ●	+00:55 (744.) ●
Run	10.6 km	04:37:09	00:27:10	06:02 min/km	-00:08 (12.) ●	-00:46 (109.) ●	+01:16 (647.) ●
Run	14.9 km	05:04:16	00:27:07	06:18 min/km	+01:20 (12.) ●	+00:11 (127.) ●	+02:03 (683.) ●
Run	16.7 km	05:15:52	00:11:36	06:26 min/km	+00:45 (12.) ●	+00:17 (138.) ●	+01:02 (726.) ●
Run	21.3 km	05:44:58	00:29:06	06:19 min/km	+00:54 (11.) ●	-00:41 (114.) ●	+01:14 (613.) ●
Run	21.4 km	05:45:20	00:00:22	03:40 min/km	-00:01 (6.) ●	-00:03 (33.) ●	-00:04 (296.) ●
Run	21.4 km	05:45:20	02:11:08	06:07 min/km	+04:13 (13.) ●	-00:26 (122.) ●	+08:48 (686.) ●
Total	113.7 km	05:45:20	05:45:20	19.75 km/h	-09:42 (9.) ●	-25:40 (75.) ●	+02:31 (559.) ●

Ovr	Gen	Div	Name	#	AG
63	3	1	Aino Kuljukka	1118	F18-24	FIN	00:34:16	02:22:59	01:29:14	04:30:28
160	15	2	Karolina Jędrocha	45	F18-24	POL	00:37:34	02:33:54	01:37:45	04:53:08
217	19	3	Triin Rennit	1041	F18-24	EST	00:36:23	02:37:21	01:42:39	05:00:38
329	31	4	Anna Sykes	118	F18-24	GBR	00:39:06	02:54:05	01:38:23	05:16:40
397	39	5	Agata Szkudlarek	117	F18-24	POL	00:41:49	02:46:01	01:50:08	05:25:22
400	40	6	Louane Guernevé	80	F18-24	FRA	00:32:48	02:52:39	01:55:51	05:25:28
443	53	7	Kirke Külmhallik	94	F18-24	EST	00:42:51	02:54:21	01:49:03	05:31:09
502	60	8	Helen Mändma	1135	F18-24	EST	00:35:46	02:49:15	02:09:06	05:39:15
559	75	9	Sofia Kruusalu	92	F18-24	EST	00:43:47	02:46:27	02:11:08	05:45:20
589	82	10	Frida Berndtsson	72	F18-24	SWE	00:36:17	03:05:10	01:57:54	05:48:53