Fabio Rogerio Cardoso Nascimento -
Ironman 70.3 Maceió 2022
Quick facts
330/291/40All/Gender/AG
M30-34Age group
1107Bib number
BRANationality
35:35 | 2:44:34 | 2:03:50 | 5:28:45 |
Compare Fabio Rogerio Cardoso Nascimento with other athletes!
1107 Rogerio Cardoso Nascimento
1109 Ricardo Braun de Paula Filho ×
1030 Bezerra Mendes Da Costa ×
1039 Gubitosi Prenat ×
1137 Oliveira Beer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | -03:50 (17.) ● | -05:38 (184.) ● | -06:28 (198.) ● |
Transition | 00:38:43 | 00:03:08 | - | -00:41 (37.) ● | -00:55 (233.) ● | -00:59 (269.) ● | |
Bike | 9.5 km | 00:54:14 | 00:15:31 | 36.73 km/h | -01:19 (17.) ● | -01:53 (125.) ● | -02:04 (129.) ● |
Bike | 45 km | 01:53:52 | 00:59:38 | 35.72 km/h | -06:26 (30.) ● | -07:11 (238.) ● | -08:16 (257.) ● |
Bike | 80.5 km | 03:01:54 | 01:08:02 | 31.31 km/h | -00:24 (46.) ● | -00:21 (397.) ● | -01:24 (448.) ● |
Bike | 89.7 km | 03:23:17 | 00:21:23 | 25.81 km/h | -00:53 (42.) ● | -01:05 (354.) ● | -01:13 (405.) ● |
Bike | 89.7 km | 03:23:17 | 02:44:34 | 32.7 km/h | -09:02 (36.) ● | -10:30 (277.) ● | -12:57 (303.) ● |
Transition | 03:24:55 | 00:01:38 | - | -01:35 (16.) ● | -02:32 (53.) ● | -02:23 (59.) ● | |
Run | 3.6 km | 03:42:58 | 00:18:03 | 05:00 min/km | -01:17 (35.) ● | -01:36 (260.) ● | -01:53 (294.) ● |
Run | 10.6 km | 04:22:07 | 00:39:09 | 05:35 min/km | +00:51 (59.) ● | +00:18 (402.) ● | -00:08 (483.) ● |
Run | 17.6 km | 05:05:57 | 00:43:50 | 06:15 min/km | +03:27 (61.) ● | +02:48 (469.) ● | +02:30 (587.) ● |
Run | 21 km | 05:28:45 | 00:22:48 | 06:42 min/km | +01:03 (58.) ● | +00:33 (426.) ● | +00:28 (535.) ● |
Run | 21 km | 05:28:45 | 02:03:50 | 05:53 min/km | +04:04 (58.) ● | +02:03 (424.) ● | +00:57 (512.) ● |
Total | 112.6 km | 05:28:45 | 05:28:45 | 20.55 km/h | -11:04 (40.) ● | -17:32 (291.) ● | -21:50 (330.) ● |