Paulo Sergio Rosa Costa -
Ironman 70.3 Maceió 2022

  Quick facts

30/29/1All/Gender/AG

M50-54Age group

1336Bib number

BRANationality

30:592:24:101:30:38 4:29:32

  Compare Paulo Sergio Rosa Costa with other athletes!

1336 Sergio Rosa Costa
1203 Rabelo Lima Verde × 
1174 Cordeiro × 
1194 Anderson Martins Ferreira × 
1145 Diaz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:59 00:30:5901:37 min/100m-12:59 (1.) -10:14 (51.) -11:04 (53.)
Transition 00:32:49 00:01:50 - -03:12 (1.) -02:13 (13.) -02:17 (14.)
Bike9.5 km 00:47:56 00:15:0737.71 km/h-03:01 (5.) -02:17 (67.) -02:28 (67.)
Bike45 km 01:42:20 00:54:2439.15 km/h-14:26 (1.) -12:25 (53.) -13:30 (53.)
Bike80.5 km 02:37:55 00:55:3538.32 km/h-15:55 (1.) -12:48 (35.) -13:51 (36.)
Bike89.7 km 02:56:59 00:19:0428.95 km/h-03:52 (2.) -03:24 (50.) -03:32 (51.)
Bike89.7 km 02:56:59 02:24:1037.33 km/h-37:14 (1.) -30:54 (34.) -33:21 (34.)
Transition 02:58:54 00:01:55 - -02:23 (4.) -02:15 (105.) -02:06 (121.)
Run3.6 km 03:14:38 00:15:4404:22 min/km-04:53 (2.) -03:55 (67.) -04:12 (72.)
Run10.6 km 03:43:28 00:28:5004:07 min/km-13:04 (2.) -10:01 (30.) -10:27 (32.)
Run17.6 km 04:13:06 00:29:3804:13 min/km-13:30 (3.) -11:24 (34.) -11:42 (36.)
Run21 km 04:29:32 00:16:2604:50 min/km-06:52 (3.) -05:49 (75.) -05:54 (79.)
Run21 km 04:29:32 01:30:3804:18 min/km-38:19 (2.) -31:09 (38.) -32:15 (40.)
Total 112.6 km 04:29:32 04:29:3225.07 km/h-01:34:07 (1.) -01:16:45 (29.) -01:21:03 (30.)

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