Joao Paulo Alves Do Nascimento -
Ironman 70.3 Maceió 2022
Quick facts
101/97/30All/Gender/AG
M35-39Age group
193Bib number
BRANationality
29:34 | 2:39:08 | 1:37:49 | 4:50:11 |
Compare Joao Paulo Alves Do Nascimento with other athletes!
193 Paulo Alves Do Nascimento
218 Adalberto Moura Cordeiro Junior ×
267 Silva Albuquerque ×
293 Segundo ×
151 Jose van Liefland Lopez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:34 | 00:29:34 | 01:33 min/100m | -10:44 (7.) ● | -11:39 (23.) ● | -12:29 (24.) ● |
Transition | 00:31:23 | 00:01:49 | - | -02:05 (4.) ● | -02:14 (10.) ● | -02:18 (11.) ● | |
Bike | 9.5 km | 00:48:37 | 00:17:14 | 33.08 km/h | -00:29 (110.) ● | -00:10 (437.) ● | -00:21 (502.) ● |
Bike | 45 km | 01:47:03 | 00:58:26 | 36.45 km/h | -09:28 (47.) ● | -08:23 (190.) ● | -09:28 (201.) ● |
Bike | 80.5 km | 02:49:26 | 01:02:23 | 34.14 km/h | -04:38 (56.) ● | -06:00 (196.) ● | -07:03 (208.) ● |
Bike | 89.7 km | 03:10:31 | 00:21:05 | 26.18 km/h | -00:35 (82.) ● | -01:23 (314.) ● | -01:31 (359.) ● |
Bike | 89.7 km | 03:10:31 | 02:39:08 | 33.82 km/h | -15:10 (58.) ● | -15:56 (204.) ● | -18:23 (220.) ● |
Transition | 03:12:22 | 00:01:51 | - | -03:58 (22.) ● | -02:19 (95.) ● | -02:10 (109.) ● | |
Run | 3.6 km | 03:29:22 | 00:17:00 | 04:43 min/km | -02:15 (46.) ● | -02:39 (156.) ● | -02:56 (172.) ● |
Run | 10.6 km | 04:01:34 | 00:32:12 | 04:36 min/km | -06:04 (38.) ● | -06:39 (121.) ● | -07:05 (135.) ● |
Run | 17.6 km | 04:33:58 | 00:32:24 | 04:37 min/km | -08:05 (32.) ● | -08:38 (102.) ● | -08:56 (115.) ● |
Run | 21 km | 04:50:11 | 00:16:13 | 04:46 min/km | -06:23 (18.) ● | -06:02 (63.) ● | -06:07 (67.) ● |
Run | 21 km | 04:50:11 | 01:37:49 | 04:39 min/km | -22:47 (32.) ● | -23:58 (101.) ● | -25:04 (113.) ● |
Total | 112.6 km | 04:50:11 | 04:50:11 | 23.28 km/h | -54:44 (30.) ● | -56:06 (97.) ● | -01:00:24 (101.) ● |