aidiagnostics

Ad

Francisco Carlos Do Nascimento Junior -
Ironman 70.3 Maceió 2022

Quick facts

408/351/103All/Gender/AG

M40-44Age group

356Bib number

BRANationality


40:47	2:41:16	2:10:42	5:39:44

aidiagnostics

Ad

Compare Francisco Carlos Do Nascimento Junior with other athletes!

356 Carlos Do Nascimento Junior

578 Normando ×

592 Silva Da Silva ×

549 Ivo de Bulhoes Vieira ×

539 Formentin Gomes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:47	00:40:47	02:08 min/100m	+00:07 (104.) ●	-00:26 (388.) ●	-01:16 (451.) ●
Transition		00:44:40	00:03:53	-	+00:05 (107.) ●	-00:10 (388.) ●	-00:14 (461.) ●
Bike	9.5 km	01:01:19	00:16:39	34.23 km/h	-00:21 (99.) ●	-00:45 (346.) ●	-00:56 (385.) ●
Bike	45 km	02:01:03	00:59:44	35.66 km/h	-05:27 (72.) ●	-07:05 (241.) ●	-08:10 (260.) ●
Bike	80.5 km	03:05:10	01:04:07	33.22 km/h	-02:54 (75.) ●	-04:16 (259.) ●	-05:19 (280.) ●
Bike	89.7 km	03:25:56	00:20:46	26.58 km/h	-02:10 (74.) ●	-01:42 (251.) ●	-01:50 (284.) ●
Bike	89.7 km	03:25:56	02:41:16	33.37 km/h	-10:52 (69.) ●	-13:48 (234.) ●	-16:15 (255.) ●
Transition		03:29:02	00:03:06	-	-00:30 (82.) ●	-01:04 (321.) ●	-00:55 (413.) ●
Run	3.6 km	03:44:30	00:15:28	04:17 min/km	-04:06 (11.) ●	-04:11 (50.) ●	-04:28 (54.) ●
Run	10.6 km	04:16:59	00:32:29	04:38 min/km	-05:39 (35.) ●	-06:22 (133.) ●	-06:48 (149.) ●
Run	17.6 km	05:10:31	00:53:32	07:38 min/km	+13:11 (165.) ●	+12:30 (647.) ●	+12:12 (814.) ●
Run	21 km	05:39:44	00:29:13	08:35 min/km	+07:37 (166.) ●	+06:58 (647.) ●	+06:53 (820.) ●
Run	21 km	05:39:44	02:10:42	06:13 min/km	+11:03 (129.) ●	+08:55 (486.) ●	+07:49 (601.) ●
Total	112.6 km	05:39:44	05:39:44	19.89 km/h	-00:07 (103.) ●	-06:33 (351.) ●	-10:51 (408.) ●

Ovr	Gen	Div	Name	#	AG
384	336	98	Renor Goncalves de Castro Neto	547	M40-44	BRA	00:52:44	02:49:24	01:43:26	05:35:17
394	342	99	Paulo Eduardo Mendonca Silva	390	M40-44	BRA	00:44:03	02:48:01	01:57:40	05:36:37
398	344	100	Renato Kuramoto Gonzalez	570	M40-44	BRA	00:34:44	02:49:43	02:05:49	05:37:39
399	345	101	Emanuel Normando	578	M40-44	BRA	00:41:47	02:55:14	01:54:17	05:37:51
400	346	102	Dilsoncley Silva Da Silva	592	M40-44	BRA	00:30:58	02:45:25	02:15:38	05:37:54
408	351	103	Francisco Carlos Do Nascimento Junior	356	M40-44	BRA	00:40:47	02:41:16	02:10:42	05:39:44
420	361	104	Pedro Ivo de Bulhoes Vieira	549	M40-44	BRA	00:33:17	03:10:58	01:53:14	05:41:34
422	363	105	Rodrigo Formentin Gomes	539	M40-44	BRA	00:44:05	02:48:50	02:01:26	05:41:43
423	364	106	Allan Emmanuel Dos Santos Silva	595	M40-44	BRA	00:39:03	02:45:06	02:12:00	05:41:45
426	367	107	Daniel Campos de Lima	433	M40-44	BRA	00:34:47	02:32:26	02:25:09	05:42:35

All Results

Statistics: Ironman 70.3 Maceió 2022

Results: Ironman 70.3 Maceió 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read