Helder Rocha Lima -
Ironman 70.3 Maceió 2022
Quick facts
154/144/42All/Gender/AG
M40-44Age group
400Bib number
BRANationality
37:30 | 2:31:56 | 1:48:12 | 5:01:48 |
Compare Helder Rocha Lima with other athletes!
400 Rocha Lima
393 Marinho Dos Santos Neto ×
419 Rabelo Rocha Neto ×
572 Ribeiro ×
559 Goncalves ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | -03:10 (72.) ● | -03:43 (246.) ● | -04:33 (278.) ● |
Transition | 00:40:17 | 00:02:47 | - | -01:01 (41.) ● | -01:16 (155.) ● | -01:20 (175.) ● | |
Bike | 9.5 km | 00:55:52 | 00:15:35 | 36.58 km/h | -01:25 (41.) ● | -01:49 (133.) ● | -02:00 (137.) ● |
Bike | 45 km | 01:52:08 | 00:56:16 | 37.86 km/h | -08:55 (35.) ● | -10:33 (108.) ● | -11:38 (111.) ● |
Bike | 80.5 km | 02:51:59 | 00:59:51 | 35.59 km/h | -07:10 (38.) ● | -08:32 (118.) ● | -09:35 (122.) ● |
Bike | 89.7 km | 03:12:13 | 00:20:14 | 27.28 km/h | -02:42 (61.) ● | -02:14 (190.) ● | -02:22 (207.) ● |
Bike | 89.7 km | 03:12:13 | 02:31:56 | 35.42 km/h | -20:12 (37.) ● | -23:08 (111.) ● | -25:35 (114.) ● |
Transition | 03:13:36 | 00:01:23 | - | -02:13 (3.) ● | -02:47 (21.) ● | -02:38 (24.) ● | |
Run | 3.6 km | 03:30:54 | 00:17:18 | 04:48 min/km | -02:16 (48.) ● | -02:21 (176.) ● | -02:38 (197.) ● |
Run | 10.6 km | 04:04:58 | 00:34:04 | 04:52 min/km | -04:04 (57.) ● | -04:47 (197.) ● | -05:13 (220.) ● |
Run | 17.6 km | 04:41:45 | 00:36:47 | 05:15 min/km | -03:34 (73.) ● | -04:15 (263.) ● | -04:33 (301.) ● |
Run | 21 km | 05:01:48 | 00:20:03 | 05:53 min/km | -01:33 (86.) ● | -02:12 (298.) ● | -02:17 (353.) ● |
Run | 21 km | 05:01:48 | 01:48:12 | 05:09 min/km | -11:27 (71.) ● | -13:35 (240.) ● | -14:41 (271.) ● |
Total | 112.6 km | 05:01:48 | 05:01:48 | 22.39 km/h | -38:03 (42.) ● | -44:29 (144.) ● | -48:47 (154.) ● |