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Helio Bonora -
Ironman 70.3 Maceió 2022

Quick facts

527/441/129All/Gender/AG

M40-44Age group

510Bib number

BRANationality


35:21	2:53:40	2:18:07	5:55:17

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Compare Helio Bonora with other athletes!

510 Bonora

379 de Araujo Penaforte Jr ×

502 Adriano Hoffmann ×

410 Matos Pinheiro ×

409 Marcori Varalli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:21	00:35:21	01:51 min/100m	-05:19 (56.) ●	-05:52 (174.) ●	-06:42 (186.) ●
Transition		00:39:51	00:04:30	-	+00:42 (129.) ●	+00:27 (487.) ●	+00:23 (592.) ●
Bike	9.5 km	00:55:48	00:15:57	35.74 km/h	-01:03 (60.) ●	-01:27 (194.) ●	-01:38 (207.) ●
Bike	45 km	02:07:58	01:12:10	29.52 km/h	+06:59 (153.) ●	+05:21 (589.) ●	+04:16 (720.) ●
Bike	80.5 km	03:13:04	01:05:06	32.72 km/h	-01:55 (84.) ●	-03:17 (289.) ●	-04:20 (314.) ●
Bike	89.7 km	03:33:31	00:20:27	26.99 km/h	-02:29 (70.) ●	-02:01 (211.) ●	-02:09 (232.) ●
Bike	89.7 km	03:33:31	02:53:40	30.99 km/h	+01:32 (118.) ●	-01:24 (414.) ●	-03:51 (484.) ●
Transition		03:37:10	00:03:39	-	+00:03 (111.) ●	-00:31 (410.) ●	-00:22 (533.) ●
Run	3.6 km	03:59:01	00:21:51	06:04 min/km	+02:17 (145.) ●	+02:12 (562.) ●	+01:55 (687.) ●
Run	10.6 km	04:43:35	00:44:34	06:22 min/km	+06:26 (150.) ●	+05:43 (573.) ●	+05:17 (711.) ●
Run	17.6 km	05:31:02	00:47:27	06:46 min/km	+07:06 (143.) ●	+06:25 (558.) ●	+06:07 (700.) ●
Run	21 km	05:55:17	00:24:15	07:07 min/km	+02:39 (134.) ●	+02:00 (503.) ●	+01:55 (639.) ●
Run	21 km	05:55:17	02:18:07	06:34 min/km	+18:28 (150.) ●	+16:20 (565.) ●	+15:14 (700.) ●
Total	112.6 km	05:55:17	05:55:17	19.02 km/h	+15:26 (129.) ●	+09:00 (441.) ●	+04:42 (527.) ●

Ovr	Gen	Div	Name	#	AG
507	425	124	Fredson Marques Cavalcante	475	M40-44	BRA	00:45:41	02:56:41	01:58:44	05:51:56
509	427	125	Antonio Wilson Da Silva	481	M40-44	BRA	00:38:11	03:22:13	01:42:02	05:52:04
510	428	126	Raphael Jose Soares Pereira	437	M40-44	BRA	00:31:26	02:52:11	02:21:46	05:52:09
512	430	127	Almir de Araujo Penaforte Jr	379	M40-44	BRA	00:51:12	02:53:34	02:01:21	05:52:29
514	432	128	Luis Adriano Hoffmann	502	M40-44	BRA	00:41:36	02:46:45	02:17:27	05:53:22
527	441	129	Helio Bonora	510	M40-44	BRA	00:35:21	02:53:40	02:18:07	05:55:17
544	456	130	Romulo Matos Pinheiro	410	M40-44	BRA	00:37:26	02:45:33	02:29:19	05:58:26
551	462	131	Tiago Marcori Varalli	409	M40-44	BRA	00:41:35	03:01:01	02:03:54	05:59:30
553	464	132	Erick Colares	460	M40-44	BRA	00:44:42	03:02:01	02:04:31	06:00:01
564	473	133	Alex Raniery de Freitas Santos	589	M40-44	BRA	00:47:01	02:52:07	02:16:07	06:02:03

All Results

Statistics: Ironman 70.3 Maceió 2022

Results: Ironman 70.3 Maceió 2022

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