Rodrigo Lacerda -
Ironman 70.3 Maceió 2022

  Quick facts

631/524/71All/Gender/AG

M45-49Age group

695Bib number

BRANationality

44:582:53:172:13:05 6:11:07

  Compare Rodrigo Lacerda with other athletes!

695 Lacerda
752 Antonio Leal Ferreira × 
753 Jose de Barros Guimaraes × 
738 Marques × 
732 Leite Lemos × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:58 00:44:5802:22 min/100m+03:11 (77.) +03:45 (531.) +02:55 (632.)
Transition 00:55:33 00:10:35 - +06:13 (102.) +06:32 (710.) +06:28 (894.)
Bike9.5 km 01:11:44 00:16:1135.22 km/h-01:08 (34.) -01:13 (245.) -01:24 (265.)
Bike45 km 02:15:54 01:04:1033.19 km/h-02:04 (62.) -02:39 (417.) -03:44 (477.)
Bike80.5 km 03:25:48 01:09:5430.47 km/h+01:32 (67.) +01:31 (454.) +00:28 (530.)
Bike89.7 km 03:48:50 00:23:0223.97 km/h+00:21 (77.) +00:34 (524.) +00:26 (630.)
Bike89.7 km 03:48:50 02:53:1731.06 km/h-01:19 (60.) -01:47 (408.) -04:14 (474.)
Transition 03:58:02 00:09:12 - +05:27 (102.) +05:02 (702.) +05:11 (887.)
Run3.6 km 04:18:12 00:20:1005:36 min/km+00:39 (66.) +00:31 (449.) +00:14 (530.)
Run10.6 km 05:00:24 00:42:1206:01 min/km+03:20 (73.) +03:21 (516.) +02:55 (635.)
Run17.6 km 05:46:29 00:46:0506:34 min/km+04:35 (76.) +05:03 (529.) +04:45 (665.)
Run21 km 06:11:07 00:24:3807:14 min/km+02:16 (70.) +02:23 (521.) +02:18 (663.)
Run21 km 06:11:07 02:13:0506:20 min/km+10:50 (73.) +11:18 (503.) +10:12 (629.)
Total 112.6 km 06:11:07 06:11:0718.2 km/h+24:22 (71.) +24:50 (524.) +20:32 (631.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance