Yara Guariglia -
Ironman 70.3 Maceió 2022

  Quick facts

577/94/23All/Gender/AG

F35-39Age group

783Bib number

BRANationality

49:003:02:482:04:48 6:04:07

  Compare Yara Guariglia with other athletes!

783 Guariglia
784 Aguiar Barbosa × 
221 Macedo Mathias × 
799 Da Nobrega Medeiros × 
763 Gama × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:00 00:49:0002:34 min/100m+04:00 (26.) +03:44 (131.) +06:57 (739.)
Transition 00:53:26 00:04:26 - -00:03 (22.) +00:04 (100.) +00:19 (578.)
Bike9.5 km 01:12:03 00:18:3730.62 km/h-00:24 (30.) +00:17 (127.) +01:02 (726.)
Bike45 km 02:20:00 01:07:5731.35 km/h-03:00 (27.) -04:07 (99.) +00:03 (618.)
Bike80.5 km 03:33:20 01:13:2029.05 km/h+00:51 (25.) -00:06 (110.) +03:54 (654.)
Bike89.7 km 03:56:14 00:22:5424.1 km/h-00:09 (23.) -00:16 (100.) +00:18 (614.)
Bike89.7 km 03:56:14 03:02:4829.44 km/h-02:42 (22.) -04:12 (94.) +05:17 (606.)
Transition 03:59:19 00:03:05 - -00:24 (21.) -00:20 (87.) -00:56 (405.)
Run3.6 km 04:19:35 00:20:1605:37 min/km-00:05 (24.) -00:46 (87.) +00:20 (542.)
Run10.6 km 04:59:46 00:40:1105:44 min/km+00:52 (25.) -00:47 (97.) +00:54 (552.)
Run17.6 km 05:42:31 00:42:4506:06 min/km+01:25 (27.) +00:16 (106.) +01:25 (549.)
Run21 km 06:04:07 00:21:3606:21 min/km-01:37 (24.) -01:04 (84.) -00:44 (460.)
Run21 km 06:04:07 02:04:4805:56 min/km+00:35 (22.) -02:21 (90.) +01:55 (525.)
Total 112.6 km 06:04:07 06:04:0718.55 km/h+01:26 (23.) -03:05 (94.) +13:32 (577.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance