Karin Toledo de Oliveira -
Ironman 70.3 Maceió 2022

  Quick facts

181/11/1All/Gender/AG

F45-49Age group

900Bib number

BRANationality

36:042:36:351:48:46 5:06:06

  Compare Karin Toledo de Oliveira with other athletes!

900 Toledo de Oliveira
897 Gazza Amaral × 
898 Bussiki Rondon × 
873 Guedes Cavalcanti × 
906 Claudia Lyra de Souza × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:04 00:36:0401:53 min/100m-10:53 (3.) -09:12 (17.) -05:59 (215.)
Transition 00:38:53 00:02:49 - -01:47 (1.) -01:33 (23.) -01:18 (188.)
Bike9.5 km 00:55:08 00:16:1535.08 km/h-02:10 (4.) -02:05 (23.) -01:20 (285.)
Bike45 km 01:52:07 00:56:5937.38 km/h-17:00 (1.) -15:05 (5.) -10:55 (144.)
Bike80.5 km 02:54:21 01:02:1434.23 km/h-11:59 (1.) -11:12 (12.) -07:12 (202.)
Bike89.7 km 03:15:28 00:21:0726.14 km/h-02:30 (9.) -02:03 (46.) -01:29 (362.)
Bike89.7 km 03:15:28 02:36:3534.37 km/h-33:39 (1.) -30:25 (8.) -20:56 (176.)
Transition 03:17:20 00:01:52 - -01:40 (1.) -01:33 (15.) -02:09 (111.)
Run3.6 km 03:35:56 00:18:3605:10 min/km-03:24 (4.) -02:26 (44.) -01:20 (347.)
Run10.6 km 04:11:56 00:36:0005:08 min/km-06:39 (7.) -04:58 (45.) -03:17 (333.)
Run17.6 km 04:47:34 00:35:3805:05 min/km-08:39 (3.) -06:51 (32.) -05:42 (255.)
Run21 km 05:06:06 00:18:3205:27 min/km-04:46 (3.) -04:08 (24.) -03:48 (228.)
Run21 km 05:06:06 01:48:4605:10 min/km-23:28 (3.) -18:23 (33.) -14:07 (282.)
Total 112.6 km 05:06:06 05:06:0622.07 km/h-01:11:27 (1.) -01:01:06 (11.) -44:29 (181.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance