Benjamin Garland -
Ironman Alaska 2022

Quick facts

57/50/8All/Gender/AG

M35-39Age group

110Bib number

USANationality


32:46	5:43:37	4:35:38	11:15:06

Compare Benjamin Garland with other athletes!

110 Garland

248 McNamara ×

128 Acaso ×

612 Karler ×

502 Wiersma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:46	00:32:46	01:43 min/100m	-08:07 (6.) ●	-09:41 (19.) ●	-09:58 (28.) ●
Transition		00:44:25	00:11:39	-	-05:42 (12.) ●	-07:15 (43.) ●	-07:27 (61.) ●
Bike	5 km	00:55:59	00:11:34	25.94 km/h	-01:15 (14.) ●	-01:50 (64.) ●	-02:13 (71.) ●
Bike	25.2 km	01:33:30	00:37:31	32.31 km/h	-06:01 (7.) ●	-06:51 (38.) ●	-07:38 (38.) ●
Bike	37.6 km	01:48:33	00:15:03	49.44 km/h	-01:39 (9.) ●	-02:02 (59.) ●	-02:29 (62.) ●
Bike	47.6 km	02:13:39	00:25:06	23.9 km/h	-03:41 (9.) ●	-04:18 (54.) ●	-04:58 (58.) ●
Bike	57.2 km	02:37:15	00:23:36	24.41 km/h	-06:08 (8.) ●	-06:10 (35.) ●	-06:40 (35.) ●
Bike	69.9 km	02:53:07	00:15:52	48.03 km/h	-02:50 (6.) ●	-03:23 (31.) ●	-03:50 (31.) ●
Bike	90.1 km	03:34:13	00:41:06	29.49 km/h	-11:05 (6.) ●	-11:36 (28.) ●	-12:35 (28.) ●
Bike	90.2 km	03:34:43	00:00:30	12 km/h	-00:02 (25.) ●	-00:04 (135.) ●	-00:05 (156.) ●
Bike	110.4 km	04:14:45	00:40:02	30.27 km/h	-08:09 (10.) ●	-09:16 (42.) ●	-09:50 (45.) ●
Bike	122.8 km	04:29:48	00:15:03	49.44 km/h	-02:55 (4.) ●	-03:28 (24.) ●	-03:47 (24.) ●
Bike	132.7 km	04:55:04	00:25:16	23.51 km/h	-06:16 (4.) ●	-06:55 (22.) ●	-07:28 (23.) ●
Bike	142.5 km	05:17:53	00:22:49	25.77 km/h	-08:13 (4.) ●	-09:33 (10.) ●	-09:57 (10.) ●
Bike	155.1 km	05:33:41	00:15:48	47.85 km/h	-04:19 (5.) ●	-04:46 (13.) ●	-05:06 (13.) ●
Bike	175.3 km	06:17:20	00:43:39	27.77 km/h	-09:55 (7.) ●	-10:19 (25.) ●	-10:52 (26.) ●
Bike	180.2 km	06:27:49	00:10:29	28.04 km/h	-02:37 (5.) ●	-02:52 (16.) ●	-03:09 (16.) ●
Bike	180.3 km	06:28:02	00:00:13	27.69 km/h	-00:03 (5.) ●	-00:03 (26.) ●	-00:04 (27.) ●
Bike	180.3 km	06:28:02	05:43:37	31.48 km/h	-01:15:08 (5.) ●	-01:23:26 (26.) ●	-01:30:41 (26.) ●
Transition		06:39:28	00:11:26	-	-00:36 (35.) ●	-01:26 (208.) ●	-01:10 (317.) ●
Run	0.1 km	06:39:55	00:00:27	04:30 min/km	-00:28 (26.) ●	-00:13 (178.) ●	-00:12 (223.) ●
Run	4.2 km	07:06:13	00:26:18	06:24 min/km	+00:07 (33.) ●	-01:10 (209.) ●	-01:36 (276.) ●
Run	7.3 km	07:25:49	00:19:36	06:19 min/km	+01:16 (42.) ●	+00:18 (269.) ●	-00:01 (368.) ●
Run	10.4 km	07:47:53	00:22:04	07:07 min/km	-00:46 (26.) ●	-02:04 (168.) ●	-02:19 (228.) ●
Run	11.4 km	07:55:07	00:07:14	07:14 min/km	-01:02 (19.) ●	-01:27 (117.) ●	-01:35 (146.) ●
Run	14.2 km	08:11:11	00:16:04	05:44 min/km	-01:41 (20.) ●	-02:47 (119.) ●	-03:02 (153.) ●
Run	15.5 km	08:18:33	00:07:22	05:39 min/km	-00:33 (27.) ●	-01:06 (162.) ●	-01:10 (215.) ●
Run	17 km	08:26:58	00:08:25	05:36 min/km	-01:10 (18.) ●	-01:44 (106.) ●	-01:49 (144.) ●
Run	19.3 km	08:38:59	00:12:01	05:13 min/km	-01:45 (18.) ●	-02:26 (115.) ●	-02:36 (151.) ●
Run	21 km	08:53:22	00:14:23	08:27 min/km	-01:44 (20.) ●	-02:44 (122.) ●	-02:49 (166.) ●
Run	25.2 km	09:20:21	00:26:59	06:25 min/km	-02:58 (17.) ●	-04:43 (112.) ●	-04:58 (152.) ●
Run	28.3 km	09:40:03	00:19:42	06:21 min/km	-01:53 (20.) ●	-02:44 (122.) ●	-02:52 (171.) ●
Run	31.4 km	10:03:09	00:23:06	07:27 min/km	-03:36 (13.) ●	-04:57 (89.) ●	-04:58 (125.) ●
Run	32.4 km	10:11:30	00:08:21	08:21 min/km	-01:20 (16.) ●	-01:44 (105.) ●	-01:46 (147.) ●
Run	35.1 km	10:29:18	00:17:48	06:35 min/km	-03:00 (17.) ●	-03:58 (99.) ●	-04:05 (134.) ●
Run	36.5 km	10:37:26	00:08:08	05:48 min/km	-00:47 (26.) ●	-01:21 (135.) ●	-01:23 (194.) ●
Run	37.9 km	10:46:44	00:09:18	06:38 min/km	-01:32 (22.) ●	-01:58 (106.) ●	-01:59 (148.) ●
Run	40.4 km	11:00:38	00:13:54	05:33 min/km	-01:18 (27.) ●	-02:02 (159.) ●	-02:07 (220.) ●
Run	41.8 km	11:15:06	00:14:28	10:20 min/km	+00:14 (39.) ●	-00:32 (230.) ●	-00:44 (315.) ●
Run	41.8 km	11:15:06	04:35:38	06:35 min/km	-23:56 (19.) ●	-39:22 (124.) ●	-42:01 (166.) ●
Total	224 km	11:15:06	11:15:06	19.91 km/h	-01:53:29 (8.) ●	-02:21:10 (50.) ●	-02:31:17 (57.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Alex Whetman	145	M35-39	USA	00:35:44	04:59:17	03:22:47	09:11:16
8	8	2	Jetson Swayze	350	M35-39	USA	00:31:21	05:37:07	03:33:10	09:51:56
14	14	3	Will Coleman	627	M35-39	USA	00:47:50	05:26:02	03:29:15	10:03:23
24	24	4	Matthew Clark	66	M35-39	USA	00:40:17	05:15:50	04:04:31	10:22:34
32	30	5	Riley Vandyke	854	M35-39	USA	00:31:41	05:53:25	04:01:58	10:45:12
43	37	6	Mike McNamara	248	M35-39	USA	00:29:55	06:00:52	04:08:41	10:57:47
49	43	7	Fernando Acaso	128	M35-39	MEX	00:33:07	06:04:59	04:04:29	11:06:03
57	50	8	Benjamin Garland	110	M35-39	USA	00:32:46	05:43:37	04:35:38	11:15:06
60	52	9	Max Karler	612	M35-39	USA	00:37:50	06:24:32	03:58:39	11:18:32
61	53	10	Daniel Wiersma	502	M35-39	USA	00:32:14	05:47:39	04:42:21	11:19:13