Jeffrey Griffith-Jones -
Ironman Alaska 2022

Quick facts

160/125/30All/Gender/AG

M40-44Age group

193Bib number

USANationality


40:05	6:49:36	4:25:12	12:23:49

Compare Jeffrey Griffith-Jones with other athletes!

193 Griffith-Jones

572 Boltz ×

909 Proszek ×

800 Lodge ×

453 Michael ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:05	00:40:05	02:06 min/100m	-02:35 (33.) ●	-02:22 (197.) ●	-02:39 (268.) ●
Transition		00:57:04	00:16:59	-	-01:42 (40.) ●	-01:55 (202.) ●	-02:07 (284.) ●
Bike	5 km	01:09:55	00:12:51	23.35 km/h	-01:00 (38.) ●	-00:33 (227.) ●	-00:56 (279.) ●
Bike	25.2 km	01:53:36	00:43:41	27.75 km/h	-00:11 (41.) ●	-00:41 (229.) ●	-01:28 (280.) ●
Bike	37.6 km	02:10:50	00:17:14	43.17 km/h	+00:18 (49.) ●	+00:09 (267.) ●	-00:18 (318.) ●
Bike	47.6 km	02:38:50	00:28:00	21.43 km/h	-01:19 (32.) ●	-01:24 (184.) ●	-02:04 (220.) ●
Bike	57.2 km	03:08:59	00:30:09	19.1 km/h	+00:34 (49.) ●	+00:23 (293.) ●	-00:07 (394.) ●
Bike	69.9 km	03:28:14	00:19:15	39.58 km/h	+00:15 (48.) ●	±00:00 (248.) ●	-00:27 (298.) ●
Bike	90.1 km	04:17:47	00:49:33	24.46 km/h	-01:47 (39.) ●	-03:09 (184.) ●	-04:08 (226.) ●
Bike	90.2 km	04:18:17	00:00:30	12 km/h	-00:01 (27.) ●	-00:04 (128.) ●	-00:05 (147.) ●
Bike	110.4 km	05:05:41	00:47:24	25.57 km/h	-00:43 (41.) ●	-01:54 (200.) ●	-02:28 (254.) ●
Bike	122.8 km	05:23:29	00:17:48	41.8 km/h	-00:29 (40.) ●	-00:43 (190.) ●	-01:02 (223.) ●
Bike	132.7 km	05:53:11	00:29:42	20 km/h	-01:53 (34.) ●	-02:29 (140.) ●	-03:02 (165.) ●
Bike	142.5 km	06:24:57	00:31:46	18.51 km/h	±00:00 (46.) ●	-00:36 (227.) ●	-01:00 (305.) ●
Bike	155.1 km	06:44:11	00:19:14	39.31 km/h	-01:06 (37.) ●	-01:20 (152.) ●	-01:40 (185.) ●
Bike	175.3 km	07:33:57	00:49:46	24.35 km/h	-02:56 (30.) ●	-04:12 (126.) ●	-04:45 (157.) ●
Bike	180.2 km	07:46:25	00:12:28	23.58 km/h	-00:30 (36.) ●	-00:53 (142.) ●	-01:10 (167.) ●
Bike	180.3 km	07:46:40	00:00:15	24 km/h	-00:01 (27.) ●	-00:01 (113.) ●	-00:02 (130.) ●
Bike	180.3 km	07:46:40	06:49:36	26.41 km/h	-10:49 (38.) ●	-17:27 (182.) ●	-24:42 (221.) ●
Transition		07:58:37	00:11:57	-	-00:05 (44.) ●	-00:55 (233.) ●	-00:39 (355.) ●
Run	0.1 km	07:59:02	00:00:25	04:10 min/km	-00:23 (21.) ●	-00:15 (110.) ●	-00:14 (142.) ●
Run	4.2 km	08:22:10	00:23:08	05:38 min/km	-03:15 (25.) ●	-04:20 (103.) ●	-04:46 (125.) ●
Run	7.3 km	08:37:50	00:15:40	05:03 min/km	-03:01 (20.) ●	-03:38 (81.) ●	-03:57 (97.) ●
Run	10.4 km	08:57:43	00:19:53	06:24 min/km	-03:32 (26.) ●	-04:15 (93.) ●	-04:30 (114.) ●
Run	11.4 km	09:04:49	00:07:06	07:06 min/km	-01:15 (27.) ●	-01:35 (103.) ●	-01:43 (127.) ●
Run	14.2 km	09:20:31	00:15:42	05:36 min/km	-02:36 (24.) ●	-03:09 (100.) ●	-03:24 (128.) ●
Run	15.5 km	09:26:39	00:06:08	04:43 min/km	-02:04 (20.) ●	-02:20 (57.) ●	-02:24 (67.) ●
Run	17 km	09:34:35	00:07:56	05:17 min/km	-01:51 (18.) ●	-02:13 (72.) ●	-02:18 (89.) ●
Run	19.3 km	09:46:08	00:11:33	05:01 min/km	-02:22 (24.) ●	-02:54 (94.) ●	-03:04 (122.) ●
Run	21 km	10:00:38	00:14:30	08:31 min/km	-01:55 (32.) ●	-02:37 (130.) ●	-02:42 (178.) ●
Run	25.2 km	10:27:03	00:26:25	06:17 min/km	-04:07 (26.) ●	-05:17 (95.) ●	-05:32 (132.) ●
Run	28.3 km	10:46:20	00:19:17	06:13 min/km	-02:15 (26.) ●	-03:09 (110.) ●	-03:17 (152.) ●
Run	31.4 km	11:10:43	00:24:23	07:51 min/km	-02:39 (31.) ●	-03:40 (122.) ●	-03:41 (173.) ●
Run	32.4 km	11:19:21	00:08:38	08:38 min/km	-01:07 (32.) ●	-01:27 (123.) ●	-01:29 (175.) ●
Run	35.1 km	11:38:51	00:19:30	07:13 min/km	-01:50 (37.) ●	-02:16 (163.) ●	-02:23 (227.) ●
Run	36.5 km	11:46:55	00:08:04	05:45 min/km	-01:07 (29.) ●	-01:25 (127.) ●	-01:27 (183.) ●
Run	37.9 km	11:56:47	00:09:52	07:02 min/km	-01:09 (31.) ●	-01:24 (141.) ●	-01:25 (205.) ●
Run	40.4 km	12:11:05	00:14:18	05:43 min/km	-01:04 (39.) ●	-01:38 (174.) ●	-01:43 (245.) ●
Run	41.8 km	12:23:49	00:12:44	09:05 min/km	-01:54 (30.) ●	-02:16 (143.) ●	-02:28 (184.) ●
Run	41.8 km	12:23:49	04:25:12	06:20 min/km	-39:26 (26.) ●	-49:48 (101.) ●	-52:27 (137.) ●
Total	224 km	12:23:49	12:23:49	18.07 km/h	-54:37 (30.) ●	-01:12:27 (125.) ●	-01:22:34 (160.) ●

Ovr	Gen	Div	Name	#	AG
132	105	25	John Hatlelid	88	M40-44	USA	00:43:58	06:13:26	04:34:16	12:02:50
135	107	26	David Lukas	125	M40-44	USA	00:35:39	06:33:59	04:32:32	12:05:36
143	113	27	Nik Miller	593	M40-44	USA	00:38:14	07:03:55	04:08:01	12:13:01
144	114	28	James Nate Boltz	572	M40-44	USA	00:33:56	06:40:05	04:32:54	12:13:07
146	116	29	Kevin Proszek	909	M40-44	DEU	00:31:34	06:02:14	05:20:04	12:14:18
160	125	30	Jeffrey Griffith-Jones	193	M40-44	USA	00:40:05	06:49:36	04:25:12	12:23:49
164	127	31	Sam Lodge	800	M40-44	GBR	00:40:50	07:16:55	04:04:11	12:26:01
173	134	32	Jassen Michael	453	M40-44	USA	00:54:41	06:28:40	04:44:06	12:29:33
187	146	33	Christopher Tech	49	M40-44	USA	00:44:25	06:06:40	05:25:52	12:38:58
190	148	34	Austin Fuhrig	349	M40-44	USA	00:47:41	06:40:59	04:51:44	12:40:59