Simon Williams -
Ironman Alaska 2022

Quick facts

616/440/32All/Gender/AG

M55-59Age group

209Bib number

USANationality


45:12	7:50:45	6:12:25	15:31:02

Compare Simon Williams with other athletes!

209 Williams

737 Lewis ×

322 Martonik ×

267 Dahm ×

519 Neidhold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:12	00:45:12	02:22 min/100m	+03:30 (27.) ●	+02:45 (350.) ●	+02:28 (486.) ●
Transition		01:10:13	00:25:01	-	+05:10 (33.) ●	+06:07 (428.) ●	+05:55 (611.) ●
Bike	5 km	01:22:55	00:12:42	23.62 km/h	-00:30 (20.) ●	-00:42 (204.) ●	-01:05 (248.) ●
Bike	25.2 km	02:07:13	00:44:18	27.36 km/h	-00:33 (19.) ●	-00:04 (248.) ●	-00:51 (310.) ●
Bike	37.6 km	02:26:43	00:19:30	38.15 km/h	+02:22 (35.) ●	+02:25 (454.) ●	+01:58 (624.) ●
Bike	47.6 km	02:59:31	00:32:48	18.29 km/h	+02:33 (31.) ●	+03:24 (420.) ●	+02:44 (570.) ●
Bike	57.2 km	03:37:06	00:37:35	15.33 km/h	+08:09 (36.) ●	+07:49 (471.) ●	+07:19 (669.) ●
Bike	69.9 km	03:57:16	00:20:10	37.79 km/h	+00:47 (24.) ●	+00:55 (338.) ●	+00:28 (431.) ●
Bike	90.1 km	04:51:28	00:54:12	22.36 km/h	+02:42 (23.) ●	+01:30 (292.) ●	+00:31 (386.) ●
Bike	90.2 km	04:51:59	00:00:31	11.61 km/h	-00:02 (15.) ●	-00:03 (219.) ●	-00:04 (260.) ●
Bike	110.4 km	05:52:07	01:00:08	20.16 km/h	+11:02 (37.) ●	+10:50 (470.) ●	+10:16 (677.) ●
Bike	122.8 km	06:11:19	00:19:12	38.75 km/h	+00:34 (22.) ●	+00:41 (307.) ●	+00:22 (399.) ●
Bike	132.7 km	06:44:49	00:33:30	17.73 km/h	+01:20 (23.) ●	+01:19 (306.) ●	+00:46 (406.) ●
Bike	142.5 km	07:19:01	00:34:12	17.19 km/h	+02:27 (27.) ●	+01:50 (317.) ●	+01:26 (437.) ●
Bike	155.1 km	07:41:58	00:22:57	32.94 km/h	+02:18 (33.) ●	+02:23 (433.) ●	+02:03 (592.) ●
Bike	175.3 km	08:46:18	01:04:20	18.84 km/h	+10:21 (37.) ●	+10:22 (481.) ●	+09:49 (697.) ●
Bike	180.2 km	09:00:40	00:14:22	20.46 km/h	+00:53 (27.) ●	+01:01 (375.) ●	+00:44 (505.) ●
Bike	180.3 km	09:00:58	00:00:18	20 km/h	+00:01 (33.) ●	+00:02 (437.) ●	+00:01 (616.) ●
Bike	180.3 km	09:00:58	07:50:45	22.98 km/h	+44:24 (33.) ●	+43:42 (402.) ●	+36:27 (545.) ●
Transition		09:18:37	00:17:39	-	+03:22 (31.) ●	+04:47 (420.) ●	+05:03 (618.) ●
Run	0.1 km	09:19:05	00:00:28	04:40 min/km	-00:07 (11.) ●	-00:12 (208.) ●	-00:11 (266.) ●
Run	4.2 km	09:48:47	00:29:42	07:14 min/km	+01:07 (22.) ●	+02:14 (344.) ●	+01:48 (477.) ●
Run	7.3 km	10:12:00	00:23:13	07:29 min/km	+03:03 (31.) ●	+03:55 (431.) ●	+03:36 (609.) ●
Run	10.4 km	10:41:12	00:29:12	09:25 min/km	+04:18 (32.) ●	+05:04 (432.) ●	+04:49 (623.) ●
Run	11.4 km	10:52:08	00:10:56	10:56 min/km	+01:57 (34.) ●	+02:15 (439.) ●	+02:07 (626.) ●
Run	14.2 km	11:17:00	00:24:52	08:52 min/km	+05:18 (36.) ●	+06:01 (470.) ●	+05:46 (677.) ●
Run	15.5 km	11:28:01	00:11:01	08:28 min/km	+02:20 (34.) ●	+02:33 (444.) ●	+02:29 (637.) ●
Run	17 km	11:40:20	00:12:19	08:12 min/km	+01:50 (33.) ●	+02:10 (420.) ●	+02:05 (599.) ●
Run	19.3 km	11:59:33	00:19:13	08:21 min/km	+04:15 (34.) ●	+04:46 (462.) ●	+04:36 (673.) ●
Run	21 km	12:23:44	00:24:11	14:13 min/km	+06:07 (34.) ●	+07:04 (474.) ●	+06:59 (689.) ●
Run	25.2 km	12:58:56	00:35:12	08:22 min/km	+02:29 (27.) ●	+03:30 (360.) ●	+03:15 (511.) ●
Run	28.3 km	13:22:52	00:23:56	07:43 min/km	+00:53 (22.) ●	+01:30 (311.) ●	+01:22 (448.) ●
Run	31.4 km	13:52:32	00:29:40	09:34 min/km	+00:55 (23.) ●	+01:37 (306.) ●	+01:36 (441.) ●
Run	32.4 km	14:05:03	00:12:31	12:31 min/km	+01:56 (30.) ●	+02:26 (438.) ●	+02:24 (628.) ●
Run	35.1 km	14:29:47	00:24:44	09:09 min/km	+02:12 (28.) ●	+02:58 (368.) ●	+02:51 (532.) ●
Run	36.5 km	14:40:51	00:11:04	07:54 min/km	+01:23 (27.) ●	+01:35 (383.) ●	+01:33 (552.) ●
Run	37.9 km	14:53:29	00:12:38	09:01 min/km	+00:58 (26.) ●	+01:22 (372.) ●	+01:21 (542.) ●
Run	40.4 km	15:13:02	00:19:33	07:49 min/km	+02:50 (30.) ●	+03:37 (421.) ●	+03:32 (611.) ●
Run	41.8 km	15:31:02	00:18:00	12:51 min/km	+02:08 (27.) ●	+03:00 (413.) ●	+02:48 (600.) ●
Run	41.8 km	15:31:02	06:12:25	08:54 min/km	+45:52 (30.) ●	+57:25 (427.) ●	+54:46 (607.) ●
Total	224 km	15:31:02	15:31:02	14.44 km/h	+01:42:18 (32.) ●	+01:54:46 (440.) ●	+01:44:39 (616.) ●

Ovr	Gen	Div	Name	#	AG
545	395	27	Michael Rogers	170	M55-59	USA	00:35:51	07:09:17	06:47:29	15:07:45
559	403	28	Theunis Louw	914	M55-59	USA	00:54:19	07:40:36	05:49:45	15:10:09
562	405	29	Frank Caffrey	233	M55-59	USA	00:49:01	07:57:12	05:40:34	15:11:15
583	417	30	Gary Lewis	737	M55-59	USA	00:44:28	07:46:51	06:09:09	15:18:57
603	429	31	James Martonik	322	M55-59	USA	00:46:19	07:31:12	06:33:32	15:25:47
616	440	32	Simon Williams	209	M55-59	USA	00:45:12	07:50:45	06:12:25	15:31:02
625	448	33	Jeffrey Dahm	267	M55-59	USA	00:46:42	08:18:00	05:51:29	15:34:33
630	452	34	Mark Neidhold	519	M55-59	USA	00:37:23	08:01:32	06:18:31	15:34:56
646	465	35	Bryan Thrasher	194	M55-59	USA	00:50:45	07:36:45	06:30:51	15:38:45
662	474	36	Roderick Layman	536	M55-59	USA	00:47:53	08:32:45	05:52:25	15:45:03