Tracy Raz -
Ironman Alaska 2022

Quick facts

592/170/15All/Gender/AG

F55-59Age group

303Bib number

USANationality


44:38	7:36:37	6:20:53	15:23:08

Compare Tracy Raz with other athletes!

303 Raz

212 Humphreys ×

57 Anderson ×

581 Cole ×

321 Martonik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:38	00:44:38	02:20 min/100m	+00:39 (11.) ●	+01:17 (127.) ●	+01:54 (457.) ●
Transition		01:05:05	00:20:27	-	-01:45 (10.) ●	+00:53 (125.) ●	+01:21 (464.) ●
Bike	5 km	01:19:42	00:14:37	20.52 km/h	+00:18 (15.) ●	-00:02 (162.) ●	+00:50 (591.) ●
Bike	25.2 km	02:06:47	00:47:05	25.74 km/h	-00:31 (9.) ●	+00:11 (123.) ●	+01:56 (487.) ●
Bike	37.6 km	02:24:57	00:18:10	40.95 km/h	-00:29 (5.) ●	-00:24 (110.) ●	+00:38 (482.) ●
Bike	47.6 km	02:57:36	00:32:39	18.38 km/h	-00:14 (12.) ●	+01:07 (149.) ●	+02:35 (563.) ●
Bike	57.2 km	03:28:46	00:31:10	18.48 km/h	-01:30 (7.) ●	-00:14 (126.) ●	+00:54 (466.) ●
Bike	69.9 km	03:50:06	00:21:20	35.72 km/h	-01:40 (13.) ●	+00:36 (146.) ●	+01:38 (574.) ●
Bike	90.1 km	04:53:25	01:03:19	19.14 km/h	+03:47 (15.) ●	+07:27 (196.) ●	+09:38 (651.) ●
Bike	90.2 km	04:54:06	00:00:41	8.78 km/h	+00:01 (17.) ●	+00:04 (186.) ●	+00:06 (650.) ●
Bike	110.4 km	05:45:01	00:50:55	23.8 km/h	-00:27 (10.) ●	-00:12 (116.) ●	+01:03 (419.) ●
Bike	122.8 km	06:04:49	00:19:48	37.58 km/h	-00:10 (8.) ●	+00:15 (125.) ●	+00:58 (490.) ●
Bike	132.7 km	06:38:18	00:33:29	17.74 km/h	-01:50 (6.) ●	-00:27 (100.) ●	+00:45 (404.) ●
Bike	142.5 km	07:11:03	00:32:45	17.95 km/h	-03:11 (5.) ●	-00:56 (93.) ●	-00:01 (359.) ●
Bike	155.1 km	07:32:11	00:21:08	35.77 km/h	-01:09 (5.) ●	-00:31 (94.) ●	+00:14 (388.) ●
Bike	175.3 km	08:26:57	00:54:46	22.13 km/h	-02:31 (7.) ●	-00:59 (98.) ●	+00:15 (370.) ●
Bike	180.2 km	08:41:24	00:14:27	20.35 km/h	-00:19 (6.) ●	+00:10 (134.) ●	+00:49 (517.) ●
Bike	180.3 km	08:41:42	00:00:18	20 km/h	±00:00 (13.) ●	+00:01 (170.) ●	+00:01 (593.) ●
Bike	180.3 km	08:41:42	07:36:37	23.69 km/h	-09:55 (6.) ●	+06:06 (112.) ●	+22:19 (461.) ●
Transition		09:02:15	00:20:33	-	+06:28 (20.) ●	+08:34 (209.) ●	+07:57 (678.) ●
Run	0.1 km	09:02:50	00:00:35	05:50 min/km	-00:04 (10.) ●	-00:03 (147.) ●	-00:04 (528.) ●
Run	4.2 km	09:36:18	00:33:28	08:09 min/km	+02:04 (15.) ●	+04:35 (180.) ●	+05:34 (630.) ●
Run	7.3 km	10:01:08	00:24:50	08:00 min/km	+02:31 (18.) ●	+04:30 (201.) ●	+05:13 (675.) ●
Run	10.4 km	10:32:40	00:31:32	10:10 min/km	+03:47 (18.) ●	+06:35 (208.) ●	+07:09 (681.) ●
Run	11.4 km	10:43:24	00:10:44	10:44 min/km	+01:02 (17.) ●	+01:37 (181.) ●	+01:55 (608.) ●
Run	14.2 km	11:06:48	00:23:24	08:21 min/km	+01:58 (16.) ●	+03:45 (188.) ●	+04:18 (632.) ●
Run	15.5 km	11:19:09	00:12:21	09:29 min/km	+02:52 (21.) ●	+03:38 (211.) ●	+03:49 (687.) ●
Run	17 km	11:31:46	00:12:37	08:24 min/km	+00:55 (14.) ●	+02:10 (191.) ●	+02:23 (632.) ●
Run	19.3 km	11:50:37	00:18:51	08:11 min/km	+02:30 (19.) ●	+03:52 (208.) ●	+04:14 (666.) ●
Run	21 km	12:16:22	00:25:45	15:08 min/km	+06:21 (21.) ●	+08:20 (218.) ●	+08:33 (705.) ●
Run	25.2 km	12:52:40	00:36:18	08:38 min/km	+01:21 (15.) ●	+03:49 (167.) ●	+04:21 (552.) ●
Run	28.3 km	13:20:10	00:27:30	08:52 min/km	+02:18 (16.) ●	+04:39 (199.) ●	+04:56 (653.) ●
Run	31.4 km	13:52:34	00:32:24	10:27 min/km	+01:22 (14.) ●	+04:16 (178.) ●	+04:20 (570.) ●
Run	32.4 km	14:04:38	00:12:04	12:04 min/km	+00:46 (15.) ●	+01:52 (183.) ●	+01:57 (590.) ●
Run	35.1 km	14:27:06	00:22:28	08:19 min/km	-01:28 (10.) ●	+00:19 (126.) ●	+00:35 (405.) ●
Run	36.5 km	14:36:54	00:09:48	07:00 min/km	-00:47 (8.) ●	+00:14 (126.) ●	+00:17 (406.) ●
Run	37.9 km	14:48:37	00:11:43	08:22 min/km	-00:38 (9.) ●	+00:23 (126.) ●	+00:26 (408.) ●
Run	40.4 km	15:06:21	00:17:44	07:05 min/km	+00:01 (12.) ●	+01:32 (156.) ●	+01:43 (494.) ●
Run	41.8 km	15:23:08	00:16:47	11:59 min/km	-00:11 (12.) ●	+01:08 (157.) ●	+01:35 (503.) ●
Run	41.8 km	15:23:08	06:20:53	09:06 min/km	+26:40 (16.) ●	+57:11 (187.) ●	+01:03:14 (633.) ●
Total	224 km	15:23:08	15:23:08	14.56 km/h	+22:07 (15.) ●	+01:14:01 (170.) ●	+01:36:45 (592.) ●

Ovr	Gen	Div	Name	#	AG
522	145	10	Kim Hettwer	51	F55-59	USA	00:49:31	08:08:40	05:29:42	14:58:34
529	147	11	Susan Hayden	761	F55-59	USA	00:39:13	07:42:08	06:08:51	15:02:48
566	159	12	Susan Scheer	207	F55-59	USA	00:49:50	07:30:35	06:06:40	15:12:35
575	164	13	Bear Humphreys	212	F55-59	USA	00:47:35	07:40:20	05:44:17	15:17:05
587	168	14	Jill Anderson	57	F55-59	USA	00:38:44	08:01:31	06:11:48	15:20:30
592	170	15	Tracy Raz	303	F55-59	USA	00:44:38	07:36:37	06:20:53	15:23:08
602	174	16	Jana Cole	581	F55-59	USA	00:48:05	07:10:10	06:56:36	15:25:21
677	196	17	Kim Martonik	321	F55-59	USA	00:53:32	07:52:56	06:35:09	15:52:34
681	199	18	Bridget Quinn	552	F55-59	USA	00:45:32	08:15:17	06:16:13	16:00:15
697	208	19	Bethany Horne	320	F55-59	USA	00:43:14	08:41:58	06:24:04	16:26:22