Sandra Yewdall -
Ironman Alaska 2022

Quick facts

661/188/34All/Gender/AG

F45-49Age group

332Bib number

USANationality


58:09	8:30:54	5:35:25	15:45:02

Compare Sandra Yewdall with other athletes!

332 Yewdall

341 Kastrinos ×

316 Marlatt ×

906 Cruttenden ×

597 Blasch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:09	00:58:09	03:03 min/100m	+14:10 (40.) ●	+14:48 (216.) ●	+15:25 (704.) ●
Transition		01:23:56	00:25:47	-	+06:19 (36.) ●	+06:13 (186.) ●	+06:41 (626.) ●
Bike	5 km	01:40:45	00:16:49	17.84 km/h	+02:53 (39.) ●	+02:10 (209.) ●	+03:02 (697.) ●
Bike	25.2 km	02:33:32	00:52:47	22.96 km/h	+05:49 (38.) ●	+05:53 (199.) ●	+07:38 (674.) ●
Bike	37.6 km	02:54:42	00:21:10	35.15 km/h	+02:44 (39.) ●	+02:36 (208.) ●	+03:38 (700.) ●
Bike	47.6 km	03:29:56	00:35:14	17.03 km/h	+03:40 (36.) ●	+03:42 (187.) ●	+05:10 (664.) ●
Bike	57.2 km	04:08:03	00:38:07	15.11 km/h	+06:29 (38.) ●	+06:43 (202.) ●	+07:51 (677.) ●
Bike	69.9 km	04:31:41	00:23:38	32.24 km/h	+03:06 (41.) ●	+02:54 (212.) ●	+03:56 (695.) ●
Bike	90.1 km	05:31:41	01:00:00	20.2 km/h	+04:16 (29.) ●	+04:08 (164.) ●	+06:19 (582.) ●
Bike	90.2 km	05:34:03	00:02:22	2.54 km/h	+01:42 (41.) ●	+01:45 (221.) ●	+01:47 (714.) ●
Bike	110.4 km	06:32:47	00:58:44	20.64 km/h	+07:53 (38.) ●	+07:37 (202.) ●	+08:52 (659.) ●
Bike	122.8 km	06:53:35	00:20:48	35.77 km/h	+01:27 (33.) ●	+01:15 (173.) ●	+01:58 (606.) ●
Bike	132.7 km	07:29:40	00:36:05	16.46 km/h	+02:44 (31.) ●	+02:09 (157.) ●	+03:21 (578.) ●
Bike	142.5 km	08:10:17	00:40:37	14.48 km/h	+06:58 (40.) ●	+06:56 (211.) ●	+07:51 (679.) ●
Bike	155.1 km	08:34:08	00:23:51	31.7 km/h	+02:20 (36.) ●	+02:12 (190.) ●	+02:57 (654.) ●
Bike	175.3 km	09:39:31	01:05:23	18.54 km/h	+09:43 (41.) ●	+09:38 (219.) ●	+10:52 (704.) ●
Bike	180.2 km	09:54:32	00:15:01	19.58 km/h	+00:53 (31.) ●	+00:44 (173.) ●	+01:23 (607.) ●
Bike	180.3 km	09:54:50	00:00:18	20 km/h	+00:01 (32.) ●	+00:01 (175.) ●	+00:01 (602.) ●
Bike	180.3 km	09:54:50	08:30:54	21.17 km/h	+01:02:38 (40.) ●	+01:00:23 (207.) ●	+01:16:36 (687.) ●
Transition		10:09:37	00:14:47	-	+02:26 (31.) ●	+02:48 (172.) ●	+02:11 (503.) ●
Run	0.1 km	10:10:06	00:00:29	04:50 min/km	-00:05 (17.) ●	-00:09 (85.) ●	-00:10 (342.) ●
Run	4.2 km	10:38:03	00:27:57	06:49 min/km	-01:02 (19.) ●	-00:56 (107.) ●	+00:03 (382.) ●
Run	7.3 km	10:59:43	00:21:40	06:59 min/km	+01:08 (25.) ●	+01:20 (138.) ●	+02:03 (512.) ●
Run	10.4 km	11:25:17	00:25:34	08:14 min/km	+00:46 (27.) ●	+00:37 (128.) ●	+01:11 (440.) ●
Run	11.4 km	11:35:18	00:10:01	10:01 min/km	+01:02 (31.) ●	+00:54 (159.) ●	+01:12 (548.) ●
Run	14.2 km	11:56:39	00:21:21	07:37 min/km	+01:39 (29.) ●	+01:42 (156.) ●	+02:15 (535.) ●
Run	15.5 km	12:06:33	00:09:54	07:36 min/km	+01:09 (31.) ●	+01:11 (165.) ●	+01:22 (549.) ●
Run	17 km	12:17:49	00:11:16	07:30 min/km	+00:49 (31.) ●	+00:49 (152.) ●	+01:02 (518.) ●
Run	19.3 km	12:33:21	00:15:32	06:45 min/km	+00:23 (26.) ●	+00:33 (133.) ●	+00:55 (448.) ●
Run	21 km	12:50:40	00:17:19	10:11 min/km	-00:13 (22.) ●	-00:06 (109.) ●	+00:07 (364.) ●
Run	25.2 km	13:26:03	00:35:23	08:25 min/km	+02:51 (27.) ●	+02:54 (154.) ●	+03:26 (521.) ●
Run	28.3 km	13:49:34	00:23:31	07:35 min/km	+00:31 (24.) ●	+00:40 (126.) ●	+00:57 (409.) ●
Run	31.4 km	14:16:28	00:26:54	08:40 min/km	-00:35 (20.) ●	-01:14 (89.) ●	-01:10 (293.) ●
Run	32.4 km	14:27:22	00:10:54	10:54 min/km	+00:38 (27.) ●	+00:42 (151.) ●	+00:47 (468.) ●
Run	35.1 km	14:51:26	00:24:04	08:54 min/km	+01:58 (28.) ●	+01:55 (154.) ●	+02:11 (505.) ●
Run	36.5 km	15:01:49	00:10:23	07:25 min/km	+00:55 (27.) ●	+00:49 (145.) ●	+00:52 (476.) ●
Run	37.9 km	15:13:40	00:11:51	08:27 min/km	+00:19 (22.) ●	+00:31 (134.) ●	+00:34 (429.) ●
Run	40.4 km	15:29:48	00:16:08	06:27 min/km	-00:07 (20.) ●	-00:04 (104.) ●	+00:07 (376.) ●
Run	41.8 km	15:45:02	00:15:14	10:52 min/km	+00:07 (22.) ●	-00:25 (110.) ●	+00:02 (375.) ●
Run	41.8 km	15:45:02	05:35:25	08:01 min/km	+12:13 (26.) ●	+11:43 (128.) ●	+17:46 (434.) ●
Total	224 km	15:45:02	15:45:02	14.22 km/h	+01:37:46 (34.) ●	+01:35:55 (188.) ●	+01:58:39 (661.) ●

Ovr	Gen	Div	Name	#	AG
564	158	29	Christina Schiffner Santschi	625	F45-49	USA	00:41:40	07:36:43	06:21:33	15:12:22
598	172	30	Myrna Moren	741	F45-49	USA	00:50:52	07:54:08	06:04:49	15:24:50
601	173	31	Heidi Robinson	901	F45-49	USA	00:46:48	08:06:40	05:48:30	15:24:58
608	175	32	Kristen Kastrinos	341	F45-49	USA	00:46:44	08:17:31	05:53:44	15:27:52
659	186	33	Madalyn Marlatt	316	F45-49	USA	00:44:08	07:55:36	06:26:38	15:43:23
661	188	34	Sandra Yewdall	332	F45-49	USA	00:58:09	08:30:54	05:35:25	15:45:02
665	190	35	Rebecca Cruttenden	906	F45-49	USA	00:41:56	08:05:06	06:01:48	15:46:00
675	195	36	Carolyn Blasch	597	F45-49	USA	00:50:19	08:33:25	05:45:17	15:49:44
682	200	37	Brenda Wolff	577	F45-49	USA	00:53:25	07:49:47	06:40:29	16:00:22
687	203	38	Niccole Shipley	728	F45-49	USA	00:43:43	08:26:21	06:13:01	16:05:18