Christian Holzheu -
Ironman Alaska 2022

Quick facts

340/247/40All/Gender/AG

M45-49Age group

413Bib number

USANationality


50:00	7:14:18	5:19:03	13:56:22

Compare Christian Holzheu with other athletes!

413 Holzheu

608 Flemming ×

786 McDaniel ×

306 Lewis ×

274 Brun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:00	00:50:00	02:37 min/100m	+06:51 (65.) ●	+07:33 (429.) ●	+07:16 (613.) ●
Transition		01:10:09	00:20:09	-	+00:49 (57.) ●	+01:15 (331.) ●	+01:03 (452.) ●
Bike	5 km	01:23:36	00:13:27	22.3 km/h	-00:01 (56.) ●	+00:03 (296.) ●	-00:20 (379.) ●
Bike	25.2 km	02:10:03	00:46:27	26.09 km/h	+02:50 (59.) ●	+02:05 (339.) ●	+01:18 (445.) ●
Bike	37.6 km	02:27:59	00:17:56	41.49 km/h	+01:04 (61.) ●	+00:51 (343.) ●	+00:24 (438.) ●
Bike	47.6 km	02:57:40	00:29:41	20.21 km/h	+00:48 (46.) ●	+00:17 (262.) ●	-00:23 (329.) ●
Bike	57.2 km	03:28:03	00:30:23	18.96 km/h	+01:32 (58.) ●	+00:37 (304.) ●	+00:07 (410.) ●
Bike	69.9 km	03:50:25	00:22:22	34.07 km/h	+03:22 (75.) ●	+03:07 (467.) ●	+02:40 (654.) ●
Bike	90.1 km	04:46:42	00:56:17	21.53 km/h	+03:56 (57.) ●	+03:35 (345.) ●	+02:36 (463.) ●
Bike	90.2 km	04:47:23	00:00:41	8.78 km/h	+00:04 (70.) ●	+00:07 (465.) ●	+00:06 (652.) ●
Bike	110.4 km	05:34:39	00:47:16	25.64 km/h	-00:37 (41.) ●	-02:02 (194.) ●	-02:36 (247.) ●
Bike	122.8 km	05:53:07	00:18:28	40.29 km/h	+00:15 (48.) ●	-00:03 (242.) ●	-00:22 (302.) ●
Bike	132.7 km	06:23:41	00:30:34	19.43 km/h	-01:08 (32.) ●	-01:37 (183.) ●	-02:10 (215.) ●
Bike	142.5 km	06:56:38	00:32:57	17.85 km/h	+01:24 (48.) ●	+00:35 (271.) ●	+00:11 (369.) ●
Bike	155.1 km	07:17:18	00:20:40	36.58 km/h	+00:23 (41.) ●	+00:06 (259.) ●	-00:14 (334.) ●
Bike	175.3 km	08:10:51	00:53:33	22.63 km/h	-00:12 (40.) ●	-00:25 (236.) ●	-00:58 (307.) ●
Bike	180.2 km	08:24:11	00:13:20	22.05 km/h	+00:09 (40.) ●	-00:01 (244.) ●	-00:18 (308.) ●
Bike	180.3 km	08:24:27	00:00:16	22.5 km/h	±00:00 (38.) ●	±00:00 (219.) ●	-00:01 (277.) ●
Bike	180.3 km	08:24:27	07:14:18	24.91 km/h	+13:49 (49.) ●	+07:15 (259.) ●	±00:00 (339.) ●
Transition		08:37:19	00:12:52	-	+00:02 (43.) ●	±00:00 (265.) ●	+00:16 (399.) ●
Run	0.1 km	08:38:03	00:00:44	07:20 min/km	+00:11 (72.) ●	+00:04 (429.) ●	+00:05 (611.) ●
Run	4.2 km	09:09:50	00:31:47	07:45 min/km	+04:09 (65.) ●	+04:19 (404.) ●	+03:53 (562.) ●
Run	7.3 km	09:30:35	00:20:45	06:41 min/km	+01:13 (51.) ●	+01:27 (324.) ●	+01:08 (445.) ●
Run	10.4 km	09:55:14	00:24:39	07:57 min/km	-00:08 (40.) ●	+00:31 (282.) ●	+00:16 (391.) ●
Run	11.4 km	10:04:18	00:09:04	09:04 min/km	+00:17 (44.) ●	+00:23 (295.) ●	+00:15 (412.) ●
Run	14.2 km	10:24:04	00:19:46	07:03 min/km	+00:40 (45.) ●	+00:55 (309.) ●	+00:40 (429.) ●
Run	15.5 km	10:31:58	00:07:54	06:04 min/km	-00:43 (33.) ●	-00:34 (211.) ●	-00:38 (297.) ●
Run	17 km	10:42:09	00:10:11	06:47 min/km	-00:13 (38.) ●	+00:02 (267.) ●	-00:03 (370.) ●
Run	19.3 km	10:58:05	00:15:56	06:55 min/km	+01:05 (47.) ●	+01:29 (341.) ●	+01:19 (486.) ●
Run	21 km	11:15:50	00:17:45	10:26 min/km	-00:02 (37.) ●	+00:38 (281.) ●	+00:33 (402.) ●
Run	25.2 km	11:50:45	00:34:55	08:18 min/km	+02:06 (51.) ●	+03:13 (348.) ●	+02:58 (495.) ●
Run	28.3 km	12:12:16	00:21:31	06:56 min/km	-01:45 (21.) ●	-00:55 (187.) ●	-01:03 (257.) ●
Run	31.4 km	12:37:40	00:25:24	08:11 min/km	-03:45 (19.) ●	-02:39 (161.) ●	-02:40 (229.) ●
Run	32.4 km	12:46:42	00:09:02	09:02 min/km	-01:18 (21.) ●	-01:03 (156.) ●	-01:05 (222.) ●
Run	35.1 km	13:06:31	00:19:49	07:20 min/km	-02:26 (20.) ●	-01:57 (174.) ●	-02:04 (241.) ●
Run	36.5 km	13:14:34	00:08:03	05:45 min/km	-01:38 (15.) ●	-01:26 (123.) ●	-01:28 (178.) ●
Run	37.9 km	13:25:37	00:11:03	07:53 min/km	-00:15 (34.) ●	-00:13 (231.) ●	-00:14 (333.) ●
Run	40.4 km	13:40:41	00:15:04	06:01 min/km	-01:01 (30.) ●	-00:52 (221.) ●	-00:57 (303.) ●
Run	41.8 km	13:56:22	00:15:41	11:12 min/km	+00:20 (38.) ●	+00:41 (292.) ●	+00:29 (415.) ●
Run	41.8 km	13:56:22	05:19:03	07:37 min/km	-03:13 (33.) ●	+04:03 (251.) ●	+01:24 (349.) ●
Total	224 km	13:56:22	13:56:22	16.07 km/h	+18:18 (40.) ●	+20:06 (247.) ●	+09:59 (340.) ●

Ovr	Gen	Div	Name	#	AG
296	219	35	Brandon Rowley	844	M45-49	USA	00:42:10	07:14:46	05:07:20	13:35:44
302	223	36	Kelly Maixner	756	M45-49	USA	00:50:37	07:28:32	04:52:11	13:39:25
327	239	37	John Savill	523	M45-49	USA	00:49:33	06:43:16	05:43:06	13:51:48
334	243	38	Shannon Flemming	608	M45-49	USA	00:39:29	07:16:31	05:21:35	13:53:57
337	245	39	Jason McDaniel	786	M45-49	USA	00:46:48	07:09:51	05:32:21	13:55:43
340	247	40	Christian Holzheu	413	M45-49	USA	00:50:00	07:14:18	05:19:03	13:56:22
357	260	41	Donavon Lewis	306	M45-49	USA	00:39:54	07:13:08	05:47:48	14:02:14
360	263	42	Claude Brun	274	M45-49	USA	00:51:55	07:21:53	05:06:49	14:02:35
365	267	43	Justin Moore	582	M45-49	USA	00:43:30	07:22:42	05:30:09	14:04:52
369	271	44	David Zuber	146	M45-49	USA	00:51:44	07:11:15	05:34:55	14:06:35