Lisa Canterbury-Wood -
Ironman Alaska 2022

Quick facts

716/221/21All/Gender/AG

F55-59Age group

424Bib number

USANationality


45:39	8:48:34	6:36:43	16:58:31

Compare Lisa Canterbury-Wood with other athletes!

424 Canterbury-Wood

320 Horne ×

809 Igasaki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:39	00:45:39	02:24 min/100m	+01:40 (15.) ●	+02:18 (149.) ●	+02:55 (507.) ●
Transition		01:16:16	00:30:37	-	+08:25 (19.) ●	+11:03 (207.) ●	+11:31 (686.) ●
Bike	5 km	01:31:57	00:15:41	19.13 km/h	+01:22 (20.) ●	+01:02 (199.) ●	+01:54 (676.) ●
Bike	25.2 km	02:25:05	00:53:08	22.81 km/h	+05:32 (19.) ●	+06:14 (203.) ●	+07:59 (682.) ●
Bike	37.6 km	02:46:42	00:21:37	34.42 km/h	+02:58 (21.) ●	+03:03 (215.) ●	+04:05 (709.) ●
Bike	47.6 km	03:25:20	00:38:38	15.53 km/h	+05:45 (21.) ●	+07:06 (216.) ●	+08:34 (705.) ●
Bike	57.2 km	04:01:16	00:35:56	16.03 km/h	+03:16 (18.) ●	+04:32 (192.) ●	+05:40 (646.) ●
Bike	69.9 km	04:25:08	00:23:52	31.93 km/h	+00:52 (20.) ●	+03:08 (214.) ●	+04:10 (702.) ●
Bike	90.1 km	05:41:21	01:16:13	15.9 km/h	+16:41 (21.) ●	+20:21 (220.) ●	+22:32 (715.) ●
Bike	90.2 km	05:42:00	00:00:39	9.23 km/h	-00:01 (14.) ●	+00:02 (171.) ●	+00:04 (626.) ●
Bike	110.4 km	06:38:38	00:56:38	21.4 km/h	+05:16 (21.) ●	+05:31 (187.) ●	+06:46 (626.) ●
Bike	122.8 km	07:00:42	00:22:04	33.72 km/h	+02:06 (21.) ●	+02:31 (206.) ●	+03:14 (683.) ●
Bike	132.7 km	07:40:58	00:40:16	14.75 km/h	+04:57 (20.) ●	+06:20 (215.) ●	+07:32 (697.) ●
Bike	142.5 km	08:20:28	00:39:30	14.89 km/h	+03:34 (17.) ●	+05:49 (201.) ●	+06:44 (657.) ●
Bike	155.1 km	08:45:02	00:24:34	30.77 km/h	+02:17 (19.) ●	+02:55 (208.) ●	+03:40 (686.) ●
Bike	175.3 km	09:47:25	01:02:23	19.43 km/h	+05:06 (18.) ●	+06:38 (200.) ●	+07:52 (658.) ●
Bike	180.2 km	10:04:29	00:17:04	17.23 km/h	+02:18 (21.) ●	+02:47 (216.) ●	+03:26 (709.) ●
Bike	180.3 km	10:04:50	00:00:21	17.14 km/h	+00:03 (21.) ●	+00:04 (218.) ●	+00:04 (709.) ●
Bike	180.3 km	10:04:50	08:48:34	20.47 km/h	+01:02:02 (21.) ●	+01:18:03 (219.) ●	+01:34:16 (713.) ●
Transition		10:21:48	00:16:58	-	+02:53 (17.) ●	+04:59 (192.) ●	+04:22 (593.) ●
Run	0.1 km	10:23:00	00:01:12	12:00 min/km	+00:33 (20.) ●	+00:34 (216.) ●	+00:33 (696.) ●
Run	4.2 km	11:02:22	00:39:22	09:36 min/km	+07:58 (21.) ●	+10:29 (218.) ●	+11:28 (710.) ●
Run	7.3 km	11:30:28	00:28:06	09:03 min/km	+05:47 (21.) ●	+07:46 (218.) ●	+08:29 (710.) ●
Run	10.4 km	12:04:51	00:34:23	11:05 min/km	+06:38 (21.) ●	+09:26 (218.) ●	+10:00 (705.) ●
Run	11.4 km	12:16:31	00:11:40	11:40 min/km	+01:58 (19.) ●	+02:33 (202.) ●	+02:51 (675.) ●
Run	14.2 km	12:42:49	00:26:18	09:23 min/km	+04:52 (21.) ●	+06:39 (218.) ●	+07:12 (702.) ●
Run	15.5 km	12:54:01	00:11:12	08:36 min/km	+01:43 (19.) ●	+02:29 (198.) ●	+02:40 (646.) ●
Run	17 km	13:07:36	00:13:35	09:03 min/km	+01:53 (20.) ●	+03:08 (211.) ●	+03:21 (680.) ●
Run	19.3 km	13:26:39	00:19:03	08:16 min/km	+02:42 (20.) ●	+04:04 (209.) ●	+04:26 (669.) ●
Run	21 km	13:44:17	00:17:38	10:22 min/km	-01:46 (6.) ●	+00:13 (117.) ●	+00:26 (390.) ●
Run	25.2 km	14:19:55	00:35:38	08:29 min/km	+00:41 (12.) ●	+03:09 (158.) ●	+03:41 (530.) ●
Run	28.3 km	14:46:10	00:26:15	08:28 min/km	+01:03 (14.) ●	+03:24 (187.) ●	+03:41 (606.) ●
Run	31.4 km	15:18:51	00:32:41	10:32 min/km	+01:39 (16.) ●	+04:33 (182.) ●	+04:37 (587.) ●
Run	32.4 km	15:30:55	00:12:04	12:04 min/km	+00:46 (16.) ●	+01:52 (184.) ●	+01:57 (591.) ●
Run	35.1 km	15:58:23	00:27:28	10:10 min/km	+03:32 (19.) ●	+05:19 (196.) ●	+05:35 (641.) ●
Run	36.5 km	16:09:55	00:11:32	08:14 min/km	+00:57 (17.) ●	+01:58 (188.) ●	+02:01 (605.) ●
Run	37.9 km	16:22:50	00:12:55	09:13 min/km	+00:34 (15.) ●	+01:35 (177.) ●	+01:38 (564.) ●
Run	40.4 km	16:41:16	00:18:26	07:22 min/km	+00:43 (15.) ●	+02:14 (168.) ●	+02:25 (547.) ●
Run	41.8 km	16:58:31	00:17:15	12:19 min/km	+00:17 (14.) ●	+01:36 (168.) ●	+02:03 (532.) ●
Run	41.8 km	16:58:31	06:36:43	09:29 min/km	+42:30 (19.) ●	+01:13:01 (204.) ●	+01:19:04 (672.) ●
Total	224 km	16:58:31	16:58:31	13.2 km/h	+01:57:30 (21.) ●	+02:49:24 (221.) ●	+03:12:08 (716.) ●

Ovr	Gen	Div	Name	#	AG
602	174	16	Jana Cole	581	F55-59	USA	00:48:05	07:10:10	06:56:36	15:25:21
677	196	17	Kim Martonik	321	F55-59	USA	00:53:32	07:52:56	06:35:09	15:52:34
681	199	18	Bridget Quinn	552	F55-59	USA	00:45:32	08:15:17	06:16:13	16:00:15
697	208	19	Bethany Horne	320	F55-59	USA	00:43:14	08:41:58	06:24:04	16:26:22
703	214	20	Joyce Igasaki	809	F55-59	USA	00:44:46	08:36:04	06:36:49	16:37:11
716	221	21	Lisa Canterbury-Wood	424	F55-59	USA	00:45:39	08:48:34	06:36:43	16:58:31