Matt Dana -
Ironman Alaska 2022

Quick facts

17/17/3All/Gender/AG

M45-49Age group

426Bib number

USANationality


34:32	5:35:09	3:38:52	10:08:42

Compare Matt Dana with other athletes!

426 Dana

86 Pinard ×

750 Jackson ×

902 Robinson ×

257 Downey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:32	00:34:32	01:49 min/100m	-08:37 (8.) ●	-07:55 (43.) ●	-08:12 (63.) ●
Transition		00:46:34	00:12:02	-	-07:18 (6.) ●	-06:52 (47.) ●	-07:04 (70.) ●
Bike	5 km	00:56:58	00:10:24	28.85 km/h	-03:04 (3.) ●	-03:00 (12.) ●	-03:23 (12.) ●
Bike	25.2 km	01:31:49	00:34:51	34.78 km/h	-08:46 (1.) ●	-09:31 (9.) ●	-10:18 (9.) ●
Bike	37.6 km	01:45:51	00:14:02	53.02 km/h	-02:50 (3.) ●	-03:03 (17.) ●	-03:30 (17.) ●
Bike	47.6 km	02:08:14	00:22:23	26.81 km/h	-06:30 (1.) ●	-07:01 (4.) ●	-07:41 (4.) ●
Bike	57.2 km	02:30:43	00:22:29	25.62 km/h	-06:22 (2.) ●	-07:17 (16.) ●	-07:47 (16.) ●
Bike	69.9 km	02:46:41	00:15:58	47.72 km/h	-03:02 (4.) ●	-03:17 (32.) ●	-03:44 (32.) ●
Bike	90.1 km	03:26:48	00:40:07	30.21 km/h	-12:14 (3.) ●	-12:35 (21.) ●	-13:34 (21.) ●
Bike	90.2 km	03:27:19	00:00:31	11.61 km/h	-00:06 (40.) ●	-00:03 (227.) ●	-00:04 (268.) ●
Bike	110.4 km	04:05:24	00:38:05	31.82 km/h	-09:48 (2.) ●	-11:13 (21.) ●	-11:47 (21.) ●
Bike	122.8 km	04:20:35	00:15:11	49 km/h	-03:02 (2.) ●	-03:20 (27.) ●	-03:39 (27.) ●
Bike	132.7 km	04:45:57	00:25:22	23.42 km/h	-06:20 (2.) ●	-06:49 (24.) ●	-07:22 (26.) ●
Bike	142.5 km	05:09:41	00:23:44	24.78 km/h	-07:49 (2.) ●	-08:38 (21.) ●	-09:02 (21.) ●
Bike	155.1 km	05:26:39	00:16:58	44.56 km/h	-03:19 (6.) ●	-03:36 (35.) ●	-03:56 (36.) ●
Bike	175.3 km	06:10:34	00:43:55	27.6 km/h	-09:50 (5.) ●	-10:03 (30.) ●	-10:36 (31.) ●
Bike	180.2 km	06:21:30	00:10:56	26.89 km/h	-02:15 (4.) ●	-02:25 (28.) ●	-02:42 (28.) ●
Bike	180.3 km	06:21:43	00:00:13	27.69 km/h	-00:03 (5.) ●	-00:03 (27.) ●	-00:04 (28.) ●
Bike	180.3 km	06:21:43	05:35:09	32.28 km/h	-01:25:20 (2.) ●	-01:31:54 (19.) ●	-01:39:09 (19.) ●
Transition		06:29:50	00:08:07	-	-04:43 (14.) ●	-04:45 (70.) ●	-04:29 (114.) ●
Run	0.1 km	06:30:14	00:00:24	04:00 min/km	-00:09 (13.) ●	-00:16 (87.) ●	-00:15 (105.) ●
Run	4.2 km	06:51:01	00:20:47	05:04 min/km	-06:51 (4.) ●	-06:41 (32.) ●	-07:07 (39.) ●
Run	7.3 km	07:04:45	00:13:44	04:25 min/km	-05:48 (2.) ●	-05:34 (16.) ●	-05:53 (17.) ●
Run	10.4 km	07:21:43	00:16:58	05:28 min/km	-07:49 (2.) ●	-07:10 (13.) ●	-07:25 (14.) ●
Run	11.4 km	07:27:50	00:06:07	06:07 min/km	-02:40 (4.) ●	-02:34 (24.) ●	-02:42 (24.) ●
Run	14.2 km	07:41:23	00:13:33	04:50 min/km	-05:33 (3.) ●	-05:18 (21.) ●	-05:33 (23.) ●
Run	15.5 km	07:47:09	00:05:46	04:26 min/km	-02:51 (3.) ●	-02:42 (28.) ●	-02:46 (30.) ●
Run	17 km	07:54:07	00:06:58	04:38 min/km	-03:26 (2.) ●	-03:11 (18.) ●	-03:16 (18.) ●
Run	19.3 km	08:03:57	00:09:50	04:16 min/km	-05:01 (3.) ●	-04:37 (21.) ●	-04:47 (22.) ●
Run	21 km	08:14:52	00:10:55	06:25 min/km	-06:52 (3.) ●	-06:12 (17.) ●	-06:17 (18.) ●
Run	25.2 km	08:35:45	00:20:53	04:58 min/km	-11:56 (1.) ●	-10:49 (12.) ●	-11:04 (12.) ●
Run	28.3 km	08:50:12	00:14:27	04:39 min/km	-08:49 (1.) ●	-07:59 (10.) ●	-08:07 (10.) ●
Run	31.4 km	09:09:54	00:19:42	06:21 min/km	-09:27 (5.) ●	-08:21 (34.) ●	-08:22 (42.) ●
Run	32.4 km	09:16:17	00:06:23	06:23 min/km	-03:57 (3.) ●	-03:42 (15.) ●	-03:44 (16.) ●
Run	35.1 km	09:31:47	00:15:30	05:44 min/km	-06:45 (5.) ●	-06:16 (32.) ●	-06:23 (39.) ●
Run	36.5 km	09:38:21	00:06:34	04:41 min/km	-03:07 (5.) ●	-02:55 (40.) ●	-02:57 (52.) ●
Run	37.9 km	09:46:18	00:07:57	05:40 min/km	-03:21 (4.) ●	-03:19 (30.) ●	-03:20 (39.) ●
Run	40.4 km	09:57:23	00:11:05	04:26 min/km	-05:00 (5.) ●	-04:51 (29.) ●	-04:56 (37.) ●
Run	41.8 km	10:08:42	00:11:19	08:05 min/km	-04:02 (10.) ●	-03:41 (62.) ●	-03:53 (78.) ●
Run	41.8 km	10:08:42	03:38:52	05:14 min/km	-01:43:24 (4.) ●	-01:36:08 (21.) ●	-01:38:47 (23.) ●
Total	224 km	10:08:42	10:08:42	22.08 km/h	-03:29:22 (3.) ●	-03:27:34 (17.) ●	-03:37:41 (17.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Gilbert Pinard	86	M45-49	CAN	00:32:27	05:24:05	03:38:24	09:46:39
15	15	2	Todd Jackson	750	M45-49	USA	00:31:25	05:46:05	03:31:11	10:07:03
17	17	3	Matt Dana	426	M45-49	USA	00:34:32	05:35:09	03:38:52	10:08:42
27	26	4	Todd Robinson	902	M45-49	USA	00:34:33	06:06:05	03:30:33	10:31:44
35	32	5	Ryan Downey	257	M45-49	USA	00:33:51	05:57:32	03:55:24	10:48:30
54	48	6	Ralph Beiran	818	M45-49	USA	00:38:28	05:54:14	04:13:46	11:11:22
71	59	7	Scott Gac	640	M45-49	USA	00:32:30	05:53:20	04:35:56	11:26:46
72	60	8	Victor Garibay	479	M45-49	USA	00:34:25	05:51:42	04:44:33	11:28:26
82	67	9	Robert Rehkemper	134	M45-49	USA	00:35:12	06:06:44	04:26:33	11:33:00
84	69	10	Liam Thier	371	M45-49	USA	00:35:09	06:02:41	04:37:56	11:33:40