Michael Russell -
Ironman Alaska 2022

Quick facts

88/72/12All/Gender/AG

M45-49Age group

432Bib number

USANationality


40:38	6:02:09	4:34:13	11:36:38

Compare Michael Russell with other athletes!

432 Russell

371 Thier ×

484 Morrison ×

69 Billet ×

915 Corrao ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:38	00:40:38	02:08 min/100m	-02:31 (31.) ●	-01:49 (213.) ●	-02:06 (293.) ●
Transition		00:52:43	00:12:05	-	-07:15 (7.) ●	-06:49 (48.) ●	-07:01 (71.) ●
Bike	5 km	01:04:21	00:11:38	25.79 km/h	-01:50 (14.) ●	-01:46 (73.) ●	-02:09 (83.) ●
Bike	25.2 km	01:42:41	00:38:20	31.62 km/h	-05:17 (9.) ●	-06:02 (50.) ●	-06:49 (51.) ●
Bike	37.6 km	01:57:50	00:15:09	49.11 km/h	-01:43 (12.) ●	-01:56 (67.) ●	-02:23 (72.) ●
Bike	47.6 km	02:22:48	00:24:58	24.03 km/h	-03:55 (6.) ●	-04:26 (48.) ●	-05:06 (49.) ●
Bike	57.2 km	02:47:10	00:24:22	23.64 km/h	-04:29 (10.) ●	-05:24 (55.) ●	-05:54 (58.) ●
Bike	69.9 km	03:04:10	00:17:00	44.82 km/h	-02:00 (12.) ●	-02:15 (68.) ●	-02:42 (76.) ●
Bike	90.1 km	03:47:30	00:43:20	27.97 km/h	-09:01 (8.) ●	-09:22 (47.) ●	-10:21 (51.) ●
Bike	90.2 km	03:48:04	00:00:34	10.59 km/h	-00:03 (62.) ●	±00:00 (363.) ●	-00:01 (460.) ●
Bike	110.4 km	04:29:04	00:41:00	29.56 km/h	-06:53 (12.) ●	-08:18 (53.) ●	-08:52 (58.) ●
Bike	122.8 km	04:45:12	00:16:08	46.12 km/h	-02:05 (11.) ●	-02:23 (63.) ●	-02:42 (66.) ●
Bike	132.7 km	05:12:23	00:27:11	21.85 km/h	-04:31 (9.) ●	-05:00 (53.) ●	-05:33 (57.) ●
Bike	142.5 km	05:38:20	00:25:57	22.66 km/h	-05:36 (10.) ●	-06:25 (58.) ●	-06:49 (61.) ●
Bike	155.1 km	05:55:54	00:17:34	43.04 km/h	-02:43 (10.) ●	-03:00 (52.) ●	-03:20 (56.) ●
Bike	175.3 km	06:42:34	00:46:40	25.97 km/h	-07:05 (10.) ●	-07:18 (59.) ●	-07:51 (69.) ●
Bike	180.2 km	06:54:37	00:12:03	24.4 km/h	-01:08 (18.) ●	-01:18 (95.) ●	-01:35 (105.) ●
Bike	180.3 km	06:54:52	00:00:15	24 km/h	-00:01 (20.) ●	-00:01 (111.) ●	-00:02 (127.) ●
Bike	180.3 km	06:54:52	06:02:09	29.87 km/h	-58:20 (9.) ●	-01:04:54 (50.) ●	-01:12:09 (54.) ●
Transition		07:02:25	00:07:33	-	-05:17 (11.) ●	-05:19 (56.) ●	-05:03 (90.) ●
Run	0.1 km	07:02:57	00:00:32	05:20 min/km	-00:01 (54.) ●	-00:08 (325.) ●	-00:07 (439.) ●
Run	4.2 km	07:29:30	00:26:33	06:28 min/km	-01:05 (35.) ●	-00:55 (221.) ●	-01:21 (293.) ●
Run	7.3 km	07:47:00	00:17:30	05:38 min/km	-02:02 (23.) ●	-01:48 (162.) ●	-02:07 (207.) ●
Run	10.4 km	08:07:38	00:20:38	06:39 min/km	-04:09 (19.) ●	-03:30 (122.) ●	-03:45 (155.) ●
Run	11.4 km	08:14:48	00:07:10	07:10 min/km	-01:37 (17.) ●	-01:31 (109.) ●	-01:39 (136.) ●
Run	14.2 km	08:30:50	00:16:02	05:43 min/km	-03:04 (16.) ●	-02:49 (117.) ●	-03:04 (149.) ●
Run	15.5 km	08:37:47	00:06:57	05:20 min/km	-01:40 (22.) ●	-01:31 (136.) ●	-01:35 (176.) ●
Run	17 km	08:46:22	00:08:35	05:43 min/km	-01:49 (18.) ●	-01:34 (123.) ●	-01:39 (167.) ●
Run	19.3 km	08:58:27	00:12:05	05:15 min/km	-02:46 (16.) ●	-02:22 (120.) ●	-02:32 (156.) ●
Run	21 km	09:12:58	00:14:31	08:32 min/km	-03:16 (15.) ●	-02:36 (131.) ●	-02:41 (179.) ●
Run	25.2 km	09:39:52	00:26:54	06:24 min/km	-05:55 (11.) ●	-04:48 (108.) ●	-05:03 (147.) ●
Run	28.3 km	10:00:05	00:20:13	06:31 min/km	-03:03 (16.) ●	-02:13 (145.) ●	-02:21 (201.) ●
Run	31.4 km	10:23:56	00:23:51	07:41 min/km	-05:18 (15.) ●	-04:12 (110.) ●	-04:13 (155.) ●
Run	32.4 km	10:31:52	00:07:56	07:56 min/km	-02:24 (13.) ●	-02:09 (83.) ●	-02:11 (114.) ●
Run	35.1 km	10:50:16	00:18:24	06:48 min/km	-03:51 (14.) ●	-03:22 (119.) ●	-03:29 (163.) ●
Run	36.5 km	10:58:07	00:07:51	05:36 min/km	-01:50 (12.) ●	-01:38 (110.) ●	-01:40 (161.) ●
Run	37.9 km	11:08:16	00:10:09	07:15 min/km	-01:09 (23.) ●	-01:07 (163.) ●	-01:08 (241.) ●
Run	40.4 km	11:22:24	00:14:08	05:39 min/km	-01:57 (23.) ●	-01:48 (169.) ●	-01:53 (237.) ●
Run	41.8 km	11:36:38	00:14:14	10:10 min/km	-01:07 (31.) ●	-00:46 (219.) ●	-00:58 (298.) ●
Run	41.8 km	11:36:38	04:34:13	06:33 min/km	-48:03 (16.) ●	-40:47 (121.) ●	-43:26 (162.) ●
Total	224 km	11:36:38	11:36:38	19.29 km/h	-02:01:26 (12.) ●	-01:59:38 (72.) ●	-02:09:45 (88.) ●

Ovr	Gen	Div	Name	#	AG
71	59	7	Scott Gac	640	M45-49	USA	00:32:30	05:53:20	04:35:56	11:26:46
72	60	8	Victor Garibay	479	M45-49	USA	00:34:25	05:51:42	04:44:33	11:28:26
82	67	9	Robert Rehkemper	134	M45-49	USA	00:35:12	06:06:44	04:26:33	11:33:00
84	69	10	Liam Thier	371	M45-49	USA	00:35:09	06:02:41	04:37:56	11:33:40
86	71	11	Aaron Morrison	484	M45-49	USA	00:37:13	06:25:14	04:10:29	11:35:47
88	72	12	Michael Russell	432	M45-49	USA	00:40:38	06:02:09	04:34:13	11:36:38
89	73	13	Thierry Billet	69	M45-49	FRA	00:43:49	06:35:25	03:52:09	11:38:01
108	86	14	Frank Corrao	915	M45-49	USA	00:40:16	06:15:30	04:17:48	11:45:21
113	90	15	Chris Mickler	323	M45-49	USA	00:37:16	06:28:51	04:17:51	11:51:23
123	96	16	Edward Wang	205	M45-49	USA	00:41:43	05:47:50	05:01:01	11:58:48