David Roshak -
Ironman Alaska 2022

Quick facts

397/293/35All/Gender/AG

M50-54Age group

495Bib number

USANationality


40:00	6:43:45	6:20:28	14:18:39

Compare David Roshak with other athletes!

495 Roshak

161 Arnold ×

634 Verreydt ×

837 Grant ×

136 McCarter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	-03:26 (30.) ●	-02:27 (195.) ●	-02:44 (266.) ●
Transition		00:57:30	00:17:30	-	-02:28 (29.) ●	-01:24 (219.) ●	-01:36 (306.) ●
Bike	5 km	01:09:51	00:12:21	24.29 km/h	-00:53 (24.) ●	-01:03 (154.) ●	-01:26 (179.) ●
Bike	25.2 km	01:53:15	00:43:24	27.93 km/h	-01:07 (34.) ●	-00:58 (212.) ●	-01:45 (256.) ●
Bike	37.6 km	02:09:42	00:16:27	45.23 km/h	-00:51 (22.) ●	-00:38 (181.) ●	-01:05 (214.) ●
Bike	47.6 km	02:38:12	00:28:30	21.05 km/h	-01:06 (32.) ●	-00:54 (207.) ●	-01:34 (248.) ●
Bike	57.2 km	03:05:26	00:27:14	21.15 km/h	-03:22 (18.) ●	-02:32 (161.) ●	-03:02 (197.) ●
Bike	69.9 km	03:24:13	00:18:47	40.57 km/h	-00:37 (31.) ●	-00:28 (207.) ●	-00:55 (245.) ●
Bike	90.1 km	04:15:31	00:51:18	23.63 km/h	-01:46 (30.) ●	-01:24 (214.) ●	-02:23 (271.) ●
Bike	90.2 km	04:16:03	00:00:32	11.25 km/h	-00:06 (36.) ●	-00:02 (276.) ●	-00:03 (328.) ●
Bike	110.4 km	05:02:56	00:46:53	25.85 km/h	-02:46 (24.) ●	-02:25 (183.) ●	-02:59 (230.) ●
Bike	122.8 km	05:20:23	00:17:27	42.64 km/h	-01:29 (21.) ●	-01:04 (166.) ●	-01:23 (194.) ●
Bike	132.7 km	05:50:43	00:30:20	19.58 km/h	-02:37 (18.) ●	-01:51 (169.) ●	-02:24 (200.) ●
Bike	142.5 km	06:18:11	00:27:28	21.41 km/h	-06:10 (14.) ●	-04:54 (98.) ●	-05:18 (113.) ●
Bike	155.1 km	06:37:14	00:19:03	39.69 km/h	-01:39 (17.) ●	-01:31 (138.) ●	-01:51 (164.) ●
Bike	175.3 km	07:28:04	00:50:50	23.84 km/h	-03:19 (22.) ●	-03:08 (155.) ●	-03:41 (192.) ●
Bike	180.2 km	07:40:59	00:12:55	22.76 km/h	-00:34 (26.) ●	-00:26 (190.) ●	-00:43 (235.) ●
Bike	180.3 km	07:41:15	00:00:16	22.5 km/h	±00:00 (32.) ●	±00:00 (218.) ●	-00:01 (271.) ●
Bike	180.3 km	07:41:15	06:43:45	26.79 km/h	-28:22 (21.) ●	-23:18 (166.) ●	-30:33 (201.) ●
Transition		07:58:11	00:16:56	-	+02:35 (57.) ●	+04:04 (401.) ●	+04:20 (592.) ●
Run	0.1 km	07:58:45	00:00:34	05:40 min/km	-00:03 (49.) ●	-00:06 (365.) ●	-00:05 (503.) ●
Run	4.2 km	08:31:34	00:32:49	08:00 min/km	+03:52 (59.) ●	+05:21 (432.) ●	+04:55 (603.) ●
Run	7.3 km	08:55:16	00:23:42	07:38 min/km	+03:25 (63.) ●	+04:24 (443.) ●	+04:05 (631.) ●
Run	10.4 km	09:27:59	00:32:43	10:33 min/km	+07:23 (72.) ●	+08:35 (483.) ●	+08:20 (698.) ●
Run	11.4 km	09:39:13	00:11:14	11:14 min/km	+02:11 (67.) ●	+02:33 (457.) ●	+02:25 (651.) ●
Run	14.2 km	10:03:09	00:23:56	08:32 min/km	+03:55 (62.) ●	+05:05 (451.) ●	+04:50 (647.) ●
Run	15.5 km	10:13:07	00:09:58	07:39 min/km	+01:13 (58.) ●	+01:30 (388.) ●	+01:26 (554.) ●
Run	17 km	10:25:14	00:12:07	08:04 min/km	+01:26 (61.) ●	+01:58 (412.) ●	+01:53 (588.) ●
Run	19.3 km	10:44:53	00:19:39	08:32 min/km	+04:16 (70.) ●	+05:12 (474.) ●	+05:02 (688.) ●
Run	21 km	11:06:07	00:21:14	12:29 min/km	+03:18 (67.) ●	+04:07 (445.) ●	+04:02 (643.) ●
Run	25.2 km	11:43:30	00:37:23	08:54 min/km	+03:54 (62.) ●	+05:41 (423.) ●	+05:26 (601.) ●
Run	28.3 km	12:10:20	00:26:50	08:39 min/km	+02:59 (64.) ●	+04:24 (437.) ●	+04:16 (629.) ●
Run	31.4 km	12:42:57	00:32:37	10:31 min/km	+02:58 (55.) ●	+04:34 (401.) ●	+04:33 (581.) ●
Run	32.4 km	12:57:00	00:14:03	14:03 min/km	+03:23 (75.) ●	+03:58 (485.) ●	+03:56 (693.) ●
Run	35.1 km	13:21:44	00:24:44	09:09 min/km	+01:48 (47.) ●	+02:58 (369.) ●	+02:51 (533.) ●
Run	36.5 km	13:32:24	00:10:40	07:37 min/km	+00:41 (46.) ●	+01:11 (353.) ●	+01:09 (509.) ●
Run	37.9 km	13:44:37	00:12:13	08:43 min/km	+00:33 (49.) ●	+00:57 (345.) ●	+00:56 (500.) ●
Run	40.4 km	14:02:26	00:17:49	07:07 min/km	+00:57 (47.) ●	+01:53 (343.) ●	+01:48 (502.) ●
Run	41.8 km	14:18:39	00:16:13	11:35 min/km	+00:10 (39.) ●	+01:13 (321.) ●	+01:01 (459.) ●
Run	41.8 km	14:18:39	06:20:28	09:06 min/km	+48:19 (66.) ●	+01:05:28 (445.) ●	+01:02:49 (631.) ●
Total	224 km	14:18:39	14:18:39	15.65 km/h	+16:38 (35.) ●	+42:23 (293.) ●	+32:16 (397.) ●

Ovr	Gen	Div	Name	#	AG
376	276	30	Todd Guilford	757	M50-54	USA	00:42:36	07:01:31	05:50:23	14:09:22
377	277	31	Juergen Sidgman	478	M50-54	USA	00:39:51	07:10:01	05:47:36	14:09:33
386	286	32	Ricardo Damico	53	M50-54	BRA	00:34:02	06:10:10	06:51:08	14:11:43
394	290	33	Fred Arnold	161	M50-54	USA	00:36:43	07:31:36	05:32:38	14:14:58
395	291	34	Richard Verreydt	634	M50-54	USA	00:38:36	06:40:03	06:22:24	14:16:39
397	293	35	David Roshak	495	M50-54	USA	00:40:00	06:43:45	06:20:28	14:18:39
400	294	36	Michael Grant	837	M50-54	USA	00:49:58	06:52:41	06:07:34	14:20:28
402	296	37	J. McCarter	136	M50-54	USA	00:47:19	07:24:28	05:31:12	14:20:32
410	302	38	Ricardo Fierro	805	M50-54	USA	00:41:35	07:34:23	05:34:10	14:22:58
412	304	39	Carlos Salmun	599	M50-54	MEX	00:43:55	06:36:33	06:16:40	14:23:15