John Griffard -
Ironman Alaska 2022

Quick facts

708/491/28All/Gender/AG

M60-64Age group

530Bib number

USANationality


54:25	8:37:12	6:28:34	16:43:51

Compare John Griffard with other athletes!

530 Griffard

855 Luepschen ×

669 Stovall ×

475 Slaughter ×

603 Michaelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:25	00:54:25	02:51 min/100m	+10:35 (29.) ●	+11:58 (471.) ●	+11:41 (683.) ●
Transition		01:18:31	00:24:06	-	+01:49 (21.) ●	+05:12 (421.) ●	+05:00 (595.) ●
Bike	5 km	01:35:16	00:16:45	17.91 km/h	+02:41 (30.) ●	+03:21 (488.) ●	+02:58 (696.) ●
Bike	25.2 km	02:29:06	00:53:50	22.51 km/h	+06:23 (30.) ●	+09:28 (483.) ●	+08:41 (690.) ●
Bike	37.6 km	02:50:28	00:21:22	34.82 km/h	+03:10 (30.) ●	+04:17 (493.) ●	+03:50 (702.) ●
Bike	47.6 km	03:26:53	00:36:25	16.48 km/h	+05:04 (30.) ●	+07:01 (483.) ●	+06:21 (687.) ●
Bike	57.2 km	04:01:35	00:34:42	16.6 km/h	+03:06 (25.) ●	+04:56 (434.) ●	+04:26 (618.) ●
Bike	69.9 km	04:26:06	00:24:31	31.08 km/h	+03:16 (30.) ●	+05:16 (492.) ●	+04:49 (708.) ●
Bike	90.1 km	05:30:57	01:04:51	18.69 km/h	+08:24 (28.) ●	+12:09 (469.) ●	+11:10 (668.) ●
Bike	90.2 km	05:31:28	00:00:31	11.61 km/h	-00:03 (7.) ●	-00:03 (243.) ●	-00:04 (290.) ●
Bike	110.4 km	06:29:24	00:57:56	20.92 km/h	+06:31 (28.) ●	+08:38 (451.) ●	+08:04 (648.) ●
Bike	122.8 km	06:50:59	00:21:35	34.47 km/h	+01:53 (28.) ●	+03:04 (468.) ●	+02:45 (665.) ●
Bike	132.7 km	07:29:59	00:39:00	15.23 km/h	+04:32 (29.) ●	+06:49 (476.) ●	+06:16 (683.) ●
Bike	142.5 km	08:08:28	00:38:29	15.28 km/h	+03:41 (26.) ●	+06:07 (443.) ●	+05:43 (634.) ●
Bike	155.1 km	08:33:24	00:24:56	30.32 km/h	+02:50 (29.) ●	+04:22 (482.) ●	+04:02 (692.) ●
Bike	175.3 km	09:36:57	01:03:33	19.07 km/h	+06:18 (27.) ●	+09:35 (471.) ●	+09:02 (681.) ●
Bike	180.2 km	09:55:20	00:18:23	15.99 km/h	+04:01 (31.) ●	+05:02 (494.) ●	+04:45 (713.) ●
Bike	180.3 km	09:55:43	00:00:23	15.65 km/h	+00:05 (31.) ●	+00:07 (494.) ●	+00:06 (713.) ●
Bike	180.3 km	09:55:43	08:37:12	20.92 km/h	+01:01:52 (30.) ●	+01:30:09 (487.) ●	+01:22:54 (702.) ●
Transition		10:15:17	00:19:34	-	+05:06 (27.) ●	+06:42 (460.) ●	+06:58 (666.) ●
Run	0.1 km	10:16:05	00:00:48	08:00 min/km	-00:10 (27.) ●	+00:08 (450.) ●	+00:09 (647.) ●
Run	4.2 km	10:49:08	00:33:03	08:03 min/km	+02:12 (22.) ●	+05:35 (435.) ●	+05:09 (613.) ●
Run	7.3 km	11:13:25	00:24:17	07:50 min/km	+02:43 (25.) ●	+04:59 (462.) ●	+04:40 (657.) ●
Run	10.4 km	11:44:19	00:30:54	09:58 min/km	+03:55 (26.) ●	+06:46 (468.) ●	+06:31 (670.) ●
Run	11.4 km	11:55:58	00:11:39	11:39 min/km	+01:53 (27.) ●	+02:58 (473.) ●	+02:50 (674.) ●
Run	14.2 km	12:19:53	00:23:55	08:32 min/km	+02:21 (24.) ●	+05:04 (450.) ●	+04:49 (644.) ●
Run	15.5 km	12:30:12	00:10:19	07:56 min/km	+00:27 (18.) ●	+01:51 (415.) ●	+01:47 (594.) ●
Run	17 km	12:41:56	00:11:44	07:49 min/km	+00:29 (19.) ●	+01:35 (398.) ●	+01:30 (564.) ●
Run	19.3 km	12:59:32	00:17:36	07:39 min/km	+01:14 (20.) ●	+03:09 (420.) ●	+02:59 (600.) ●
Run	21 km	13:28:34	00:29:02	17:04 min/km	+08:58 (30.) ●	+11:55 (492.) ●	+11:50 (713.) ●
Run	25.2 km	14:02:58	00:34:24	08:11 min/km	-00:29 (15.) ●	+02:42 (330.) ●	+02:27 (467.) ●
Run	28.3 km	14:28:09	00:25:11	08:07 min/km	+00:11 (15.) ●	+02:45 (374.) ●	+02:37 (541.) ●
Run	31.4 km	15:02:19	00:34:10	11:01 min/km	+03:09 (20.) ●	+06:07 (431.) ●	+06:06 (627.) ●
Run	32.4 km	15:14:47	00:12:28	12:28 min/km	+01:25 (23.) ●	+02:23 (434.) ●	+02:21 (624.) ●
Run	35.1 km	15:42:02	00:27:15	10:05 min/km	+02:19 (21.) ●	+05:29 (439.) ●	+05:22 (632.) ●
Run	36.5 km	15:52:53	00:10:51	07:45 min/km	+00:06 (20.) ●	+01:22 (371.) ●	+01:20 (531.) ●
Run	37.9 km	16:05:51	00:12:58	09:15 min/km	+00:26 (19.) ●	+01:42 (391.) ●	+01:41 (568.) ●
Run	40.4 km	16:25:16	00:19:25	07:46 min/km	+01:16 (21.) ●	+03:29 (416.) ●	+03:24 (603.) ●
Run	41.8 km	16:43:51	00:18:35	13:16 min/km	+01:29 (22.) ●	+03:35 (430.) ●	+03:23 (626.) ●
Run	41.8 km	16:43:51	06:28:34	09:17 min/km	+33:54 (23.) ●	+01:13:34 (458.) ●	+01:10:55 (653.) ●
Total	224 km	16:43:51	16:43:51	13.39 km/h	+01:53:16 (28.) ●	+03:07:35 (491.) ●	+02:57:28 (708.) ●

Ovr	Gen	Div	Name	#	AG
635	456	23	Juan Jacob	326	M60-64	MEX	00:46:51	07:24:52	06:41:38	15:35:36
657	472	24	Gustavo Goren	639	M60-64	ARG	00:58:04	08:06:42	05:55:04	15:43:16
658	473	25	James Driver	262	M60-64	USA	00:43:51	08:26:48	05:51:35	15:43:17
666	476	26	Lawrence Luepschen	855	M60-64	USA	00:49:26	08:19:36	06:03:26	15:46:16
707	490	27	Mark Stovall	669	M60-64	USA	00:38:20	07:24:44	07:54:44	16:42:46
708	491	28	John Griffard	530	M60-64	USA	00:54:25	08:37:12	06:28:34	16:43:51
713	493	29	Jerry Slaughter	475	M60-64	USA	00:41:53	08:07:31	07:22:46	16:49:29
714	494	30	Ray Michaelson	603	M60-64	USA	00:45:55	08:36:48	06:54:34	16:49:58
715	495	31	Franco Cavaliere	401	M60-64	USA	00:59:46	07:50:00	07:10:08	16:50:22