Ronald Carden -
Ironman Alaska 2022

Quick facts

621/445/20All/Gender/AG

M60-64Age group

542Bib number

USANationality


47:16	7:53:55	6:19:24	15:32:43

Compare Ronald Carden with other athletes!

542 Carden

190 Alvarez Gonzalez ×

383 Carreon ×

336 Green ×

363 Rushing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:16	00:47:16	02:29 min/100m	+03:26 (25.) ●	+04:49 (391.) ●	+04:32 (553.) ●
Transition		01:09:24	00:22:08	-	-00:09 (16.) ●	+03:14 (383.) ●	+03:02 (539.) ●
Bike	5 km	01:24:05	00:14:41	20.43 km/h	+00:37 (23.) ●	+01:17 (436.) ●	+00:54 (600.) ●
Bike	25.2 km	02:11:01	00:46:56	25.82 km/h	-00:31 (16.) ●	+02:34 (353.) ●	+01:47 (472.) ●
Bike	37.6 km	02:29:51	00:18:50	39.5 km/h	+00:38 (20.) ●	+01:45 (431.) ●	+01:18 (577.) ●
Bike	47.6 km	03:01:33	00:31:42	18.93 km/h	+00:21 (17.) ●	+02:18 (387.) ●	+01:38 (508.) ●
Bike	57.2 km	03:31:59	00:30:26	18.93 km/h	-01:10 (13.) ●	+00:40 (306.) ●	+00:10 (413.) ●
Bike	69.9 km	03:53:06	00:21:07	36.09 km/h	-00:08 (20.) ●	+01:52 (418.) ●	+01:25 (551.) ●
Bike	90.1 km	04:50:36	00:57:30	21.08 km/h	+01:03 (20.) ●	+04:48 (373.) ●	+03:49 (504.) ●
Bike	90.2 km	04:51:17	00:00:41	8.78 km/h	+00:07 (30.) ●	+00:07 (472.) ●	+00:06 (660.) ●
Bike	110.4 km	05:46:22	00:55:05	22 km/h	+03:40 (24.) ●	+05:47 (416.) ●	+05:13 (588.) ●
Bike	122.8 km	06:07:42	00:21:20	34.88 km/h	+01:38 (26.) ●	+02:49 (461.) ●	+02:30 (652.) ●
Bike	132.7 km	06:44:09	00:36:27	16.3 km/h	+01:59 (24.) ●	+04:16 (429.) ●	+03:43 (595.) ●
Bike	142.5 km	07:21:06	00:36:57	15.91 km/h	+02:09 (21.) ●	+04:35 (408.) ●	+04:11 (576.) ●
Bike	155.1 km	07:44:31	00:23:25	32.28 km/h	+01:19 (25.) ●	+02:51 (455.) ●	+02:31 (628.) ●
Bike	175.3 km	08:46:57	01:02:26	19.41 km/h	+05:11 (25.) ●	+08:28 (459.) ●	+07:55 (660.) ●
Bike	180.2 km	09:02:59	00:16:02	18.34 km/h	+01:40 (28.) ●	+02:41 (481.) ●	+02:24 (689.) ●
Bike	180.3 km	09:03:19	00:00:20	18 km/h	+00:02 (28.) ●	+00:04 (485.) ●	+00:03 (693.) ●
Bike	180.3 km	09:03:19	07:53:55	22.83 km/h	+18:35 (20.) ●	+46:52 (418.) ●	+39:37 (570.) ●
Transition		09:13:19	00:10:00	-	-04:28 (6.) ●	-02:52 (142.) ●	-02:36 (222.) ●
Run	0.1 km	09:14:03	00:00:44	07:20 min/km	-00:14 (24.) ●	+00:04 (431.) ●	+00:05 (616.) ●
Run	4.2 km	09:46:39	00:32:36	07:57 min/km	+01:45 (18.) ●	+05:08 (426.) ●	+04:42 (597.) ●
Run	7.3 km	10:09:00	00:22:21	07:12 min/km	+00:47 (17.) ●	+03:03 (397.) ●	+02:44 (555.) ●
Run	10.4 km	10:37:37	00:28:37	09:13 min/km	+01:38 (20.) ●	+04:29 (416.) ●	+04:14 (599.) ●
Run	11.4 km	10:48:46	00:11:09	11:09 min/km	+01:23 (24.) ●	+02:28 (451.) ●	+02:20 (643.) ●
Run	14.2 km	11:12:45	00:23:59	08:33 min/km	+02:25 (25.) ●	+05:08 (452.) ●	+04:53 (648.) ●
Run	15.5 km	11:23:39	00:10:54	08:23 min/km	+01:02 (21.) ●	+02:26 (438.) ●	+02:22 (631.) ●
Run	17 km	11:36:04	00:12:25	08:16 min/km	+01:10 (22.) ●	+02:16 (432.) ●	+02:11 (616.) ●
Run	19.3 km	11:53:39	00:17:35	07:38 min/km	+01:13 (19.) ●	+03:08 (419.) ●	+02:58 (599.) ●
Run	21 km	12:13:30	00:19:51	11:40 min/km	-00:13 (17.) ●	+02:44 (394.) ●	+02:39 (570.) ●
Run	25.2 km	12:51:39	00:38:09	09:05 min/km	+03:16 (21.) ●	+06:27 (442.) ●	+06:12 (629.) ●
Run	28.3 km	13:16:54	00:25:15	08:08 min/km	+00:15 (16.) ●	+02:49 (377.) ●	+02:41 (544.) ●
Run	31.4 km	13:51:14	00:34:20	11:04 min/km	+03:19 (21.) ●	+06:17 (432.) ●	+06:16 (629.) ●
Run	32.4 km	14:02:42	00:11:28	11:28 min/km	+00:25 (18.) ●	+01:23 (365.) ●	+01:21 (531.) ●
Run	35.1 km	14:29:07	00:26:25	09:47 min/km	+01:29 (18.) ●	+04:39 (420.) ●	+04:32 (600.) ●
Run	36.5 km	14:39:58	00:10:51	07:45 min/km	+00:06 (19.) ●	+01:22 (369.) ●	+01:20 (529.) ●
Run	37.9 km	14:53:14	00:13:16	09:28 min/km	+00:44 (22.) ●	+02:00 (415.) ●	+01:59 (596.) ●
Run	40.4 km	15:13:29	00:20:15	08:06 min/km	+02:06 (24.) ●	+04:19 (442.) ●	+04:14 (643.) ●
Run	41.8 km	15:32:43	00:19:14	13:44 min/km	+02:08 (23.) ●	+04:14 (447.) ●	+04:02 (646.) ●
Run	41.8 km	15:32:43	06:19:24	09:04 min/km	+24:44 (21.) ●	+01:04:24 (441.) ●	+01:01:45 (626.) ●
Total	224 km	15:32:43	15:32:43	14.41 km/h	+42:08 (20.) ●	+01:56:27 (445.) ●	+01:46:20 (621.) ●

Ovr	Gen	Div	Name	#	AG
563	406	15	Peter Smith	539	M60-64	USA	00:41:28	07:25:37	06:20:38	15:11:38
578	412	16	Terry Basham	562	M60-64	USA	00:44:48	08:01:22	05:39:12	15:17:56
581	415	17	Jerry Nankervis	512	M60-64	USA	00:48:31	07:42:07	06:15:34	15:18:35
609	434	18	Luis Edgardo Alvarez Gonzalez	190	M60-64	MEX	00:38:41	07:30:58	06:34:47	15:29:15
617	441	19	Ricardo Carreon	383	M60-64	USA	00:50:02	07:23:52	06:49:27	15:31:13
621	445	20	Ronald Carden	542	M60-64	USA	00:47:16	07:53:55	06:19:24	15:32:43
624	447	21	Mark Green	336	M60-64	USA	00:40:31	07:58:36	06:03:45	15:33:30
631	453	22	Bill Rushing	363	M60-64	USA	00:40:05	07:52:41	06:17:31	15:34:58
635	456	23	Juan Jacob	326	M60-64	MEX	00:46:51	07:24:52	06:41:38	15:35:36
657	472	24	Gustavo Goren	639	M60-64	ARG	00:58:04	08:06:42	05:55:04	15:43:16