Greg Roa -
Ironman Alaska 2022
Quick facts
435/321/51All/Gender/AG
M45-49Age group
585Bib number
USANationality
42:09 | 7:33:39 | 5:36:45 | 14:30:44 |
Compare Greg Roa with other athletes!
585 Roa
277 Coney ×
358 Hattier ×
55 Wood ×
258 Lorenz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | -01:00 (39.) ● | -00:18 (266.) ● | -00:35 (365.) ● |
Transition | 01:05:23 | 00:23:14 | - | +03:54 (67.) ● | +04:20 (403.) ● | +04:08 (574.) ● | |
Bike | 5 km | 01:18:26 | 00:13:03 | 22.99 km/h | -00:25 (45.) ● | -00:21 (244.) ● | -00:44 (305.) ● |
Bike | 25.2 km | 02:04:36 | 00:46:10 | 26.25 km/h | +02:33 (56.) ● | +01:48 (322.) ● | +01:01 (422.) ● |
Bike | 37.6 km | 02:22:08 | 00:17:32 | 42.43 km/h | +00:40 (53.) ● | +00:27 (298.) ● | ±00:00 (367.) ● |
Bike | 47.6 km | 02:52:49 | 00:30:41 | 19.55 km/h | +01:48 (59.) ● | +01:17 (332.) ● | +00:37 (429.) ● |
Bike | 57.2 km | 03:26:22 | 00:33:33 | 17.17 km/h | +04:42 (71.) ● | +03:47 (413.) ● | +03:17 (577.) ● |
Bike | 69.9 km | 03:47:01 | 00:20:39 | 36.9 km/h | +01:39 (67.) ● | +01:24 (381.) ● | +00:57 (492.) ● |
Bike | 90.1 km | 04:45:11 | 00:58:10 | 20.84 km/h | +05:49 (64.) ● | +05:28 (386.) ● | +04:29 (530.) ● |
Bike | 90.2 km | 04:45:40 | 00:00:29 | 12.41 km/h | -00:08 (17.) ● | -00:05 (101.) ● | -00:06 (115.) ● |
Bike | 110.4 km | 05:38:33 | 00:52:53 | 22.92 km/h | +05:00 (65.) ● | +03:35 (361.) ● | +03:01 (507.) ● |
Bike | 122.8 km | 05:56:58 | 00:18:25 | 40.4 km/h | +00:12 (47.) ● | -00:06 (239.) ● | -00:25 (292.) ● |
Bike | 132.7 km | 06:29:00 | 00:32:02 | 18.54 km/h | +00:20 (43.) ● | -00:09 (243.) ● | -00:42 (311.) ● |
Bike | 142.5 km | 07:03:01 | 00:34:01 | 17.29 km/h | +02:28 (56.) ● | +01:39 (316.) ● | +01:15 (436.) ● |
Bike | 155.1 km | 07:24:52 | 00:21:51 | 34.6 km/h | +01:34 (64.) ● | +01:17 (365.) ● | +00:57 (483.) ● |
Bike | 175.3 km | 08:25:13 | 01:00:21 | 20.08 km/h | +06:36 (68.) ● | +06:23 (429.) ● | +05:50 (604.) ● |
Bike | 180.2 km | 08:38:45 | 00:13:32 | 21.72 km/h | +00:21 (48.) ● | +00:11 (269.) ● | -00:06 (343.) ● |
Bike | 180.3 km | 08:39:02 | 00:00:17 | 21.18 km/h | +00:01 (51.) ● | +00:01 (305.) ● | ±00:00 (402.) ● |
Bike | 180.3 km | 08:39:02 | 07:33:39 | 23.85 km/h | +33:10 (64.) ● | +26:36 (340.) ● | +19:21 (446.) ● |
Transition | 08:53:59 | 00:14:57 | - | +02:07 (55.) ● | +02:05 (339.) ● | +02:21 (513.) ● | |
Run | 0.1 km | 08:56:59 | 00:03:00 | 30:00 min/km | +02:27 (78.) ● | +02:20 (490.) ● | +02:21 (709.) ● |
Run | 4.2 km | 09:22:28 | 00:25:29 | 06:12 min/km | -02:09 (29.) ● | -01:59 (180.) ● | -02:25 (232.) ● |
Run | 7.3 km | 09:43:14 | 00:20:46 | 06:41 min/km | +01:14 (52.) ● | +01:28 (325.) ● | +01:09 (446.) ● |
Run | 10.4 km | 10:09:03 | 00:25:49 | 08:19 min/km | +01:02 (46.) ● | +01:41 (325.) ● | +01:26 (457.) ● |
Run | 11.4 km | 10:18:09 | 00:09:06 | 09:06 min/km | +00:19 (46.) ● | +00:25 (299.) ● | +00:17 (417.) ● |
Run | 14.2 km | 10:36:31 | 00:18:22 | 06:33 min/km | -00:44 (33.) ● | -00:29 (241.) ● | -00:44 (324.) ● |
Run | 15.5 km | 10:46:40 | 00:10:09 | 07:48 min/km | +01:32 (63.) ● | +01:41 (405.) ● | +01:37 (579.) ● |
Run | 17 km | 10:59:53 | 00:13:13 | 08:48 min/km | +02:49 (71.) ● | +03:04 (459.) ● | +02:59 (666.) ● |
Run | 19.3 km | 11:15:36 | 00:15:43 | 06:49 min/km | +00:52 (45.) ● | +01:16 (329.) ● | +01:06 (469.) ● |
Run | 21 km | 11:34:07 | 00:18:31 | 10:53 min/km | +00:44 (47.) ● | +01:24 (324.) ● | +01:19 (462.) ● |
Run | 25.2 km | 12:05:55 | 00:31:48 | 07:34 min/km | -01:01 (34.) ● | +00:06 (239.) ● | -00:09 (335.) ● |
Run | 28.3 km | 12:27:58 | 00:22:03 | 07:06 min/km | -01:13 (25.) ● | -00:23 (215.) ● | -00:31 (296.) ● |
Run | 31.4 km | 12:58:36 | 00:30:38 | 09:52 min/km | +01:29 (46.) ● | +02:35 (342.) ● | +02:34 (496.) ● |
Run | 32.4 km | 13:10:56 | 00:12:20 | 12:20 min/km | +02:00 (63.) ● | +02:15 (423.) ● | +02:13 (610.) ● |
Run | 35.1 km | 13:34:21 | 00:23:25 | 08:40 min/km | +01:10 (48.) ● | +01:39 (325.) ● | +01:32 (469.) ● |
Run | 36.5 km | 13:45:26 | 00:11:05 | 07:55 min/km | +01:24 (59.) ● | +01:36 (384.) ● | +01:34 (554.) ● |
Run | 37.9 km | 13:58:20 | 00:12:54 | 09:12 min/km | +01:36 (59.) ● | +01:38 (385.) ● | +01:37 (561.) ● |
Run | 40.4 km | 14:15:23 | 00:17:03 | 06:49 min/km | +00:58 (48.) ● | +01:07 (305.) ● | +01:02 (437.) ● |
Run | 41.8 km | 14:30:44 | 00:15:21 | 10:57 min/km | ±00:00 (36.) ● | +00:21 (277.) ● | +00:09 (391.) ● |
Run | 41.8 km | 14:30:44 | 05:36:45 | 08:03 min/km | +14:29 (45.) ● | +21:45 (312.) ● | +19:06 (442.) ● |
Total | 224 km | 14:30:44 | 14:30:44 | 15.44 km/h | +52:40 (51.) ● | +54:28 (321.) ● | +44:21 (435.) ● |