Shannon Flemming -
Ironman Alaska 2022

Quick facts

334/243/38All/Gender/AG

M45-49Age group

608Bib number

USANationality


39:29	7:16:31	5:21:35	13:53:57

Compare Shannon Flemming with other athletes!

608 Flemming

756 Maixner ×

523 Savill ×

786 McDaniel ×

413 Holzheu ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:29	00:39:29	02:04 min/100m	-03:40 (25.) ●	-02:58 (178.) ●	-03:15 (245.) ●
Transition		00:58:36	00:19:07	-	-00:13 (46.) ●	+00:13 (284.) ●	+00:01 (392.) ●
Bike	5 km	01:12:33	00:13:57	21.51 km/h	+00:29 (69.) ●	+00:33 (375.) ●	+00:10 (498.) ●
Bike	25.2 km	01:57:06	00:44:33	27.21 km/h	+00:56 (49.) ●	+00:11 (263.) ●	-00:36 (328.) ●
Bike	37.6 km	02:14:48	00:17:42	42.03 km/h	+00:50 (55.) ●	+00:37 (319.) ●	+00:10 (400.) ●
Bike	47.6 km	02:44:10	00:29:22	20.43 km/h	+00:29 (41.) ●	-00:02 (250.) ●	-00:42 (310.) ●
Bike	57.2 km	03:13:37	00:29:27	19.56 km/h	+00:36 (50.) ●	-00:19 (269.) ●	-00:49 (352.) ●
Bike	69.9 km	03:33:14	00:19:37	38.84 km/h	+00:37 (50.) ●	+00:22 (282.) ●	-00:05 (348.) ●
Bike	90.1 km	04:26:33	00:53:19	22.73 km/h	+00:58 (45.) ●	+00:37 (264.) ●	-00:22 (343.) ●
Bike	90.2 km	04:27:05	00:00:32	11.25 km/h	-00:05 (49.) ●	-00:02 (271.) ●	-00:03 (323.) ●
Bike	110.4 km	05:19:20	00:52:15	23.2 km/h	+04:22 (61.) ●	+02:57 (340.) ●	+02:23 (477.) ●
Bike	122.8 km	05:38:10	00:18:50	39.5 km/h	+00:37 (53.) ●	+00:19 (276.) ●	±00:00 (355.) ●
Bike	132.7 km	06:11:55	00:33:45	17.6 km/h	+02:03 (59.) ●	+01:34 (319.) ●	+01:01 (425.) ●
Bike	142.5 km	06:43:33	00:31:38	18.59 km/h	+00:05 (38.) ●	-00:44 (222.) ●	-01:08 (298.) ●
Bike	155.1 km	07:04:22	00:20:49	36.32 km/h	+00:32 (43.) ●	+00:15 (272.) ●	-00:05 (353.) ●
Bike	175.3 km	08:01:23	00:57:01	21.26 km/h	+03:16 (57.) ●	+03:03 (336.) ●	+02:30 (465.) ●
Bike	180.2 km	08:14:51	00:13:28	21.83 km/h	+00:17 (45.) ●	+00:07 (257.) ●	-00:10 (330.) ●
Bike	180.3 km	08:15:07	00:00:16	22.5 km/h	±00:00 (30.) ●	±00:00 (166.) ●	-00:01 (201.) ●
Bike	180.3 km	08:15:07	07:16:31	24.78 km/h	+16:02 (52.) ●	+09:28 (267.) ●	+02:13 (353.) ●
Transition		08:32:22	00:17:15	-	+04:25 (66.) ●	+04:23 (410.) ●	+04:39 (603.) ●
Run	0.1 km	08:32:55	00:00:33	05:30 min/km	±00:00 (58.) ●	-00:07 (348.) ●	-00:06 (479.) ●
Run	4.2 km	09:01:18	00:28:23	06:55 min/km	+00:45 (45.) ●	+00:55 (292.) ●	+00:29 (405.) ●
Run	7.3 km	09:22:39	00:21:21	06:53 min/km	+01:49 (59.) ●	+02:03 (359.) ●	+01:44 (491.) ●
Run	10.4 km	09:51:09	00:28:30	09:11 min/km	+03:43 (60.) ●	+04:22 (410.) ●	+04:07 (589.) ●
Run	11.4 km	10:00:25	00:09:16	09:16 min/km	+00:29 (51.) ●	+00:35 (321.) ●	+00:27 (456.) ●
Run	14.2 km	10:20:57	00:20:32	07:20 min/km	+01:26 (55.) ●	+01:41 (346.) ●	+01:26 (486.) ●
Run	15.5 km	10:30:52	00:09:55	07:37 min/km	+01:18 (59.) ●	+01:27 (386.) ●	+01:23 (551.) ●
Run	17 km	10:41:58	00:11:06	07:24 min/km	+00:42 (53.) ●	+00:57 (346.) ●	+00:52 (491.) ●
Run	19.3 km	11:00:11	00:18:13	07:55 min/km	+03:22 (70.) ●	+03:46 (449.) ●	+03:36 (640.) ●
Run	21 km	11:16:28	00:16:17	09:34 min/km	-01:30 (29.) ●	-00:50 (207.) ●	-00:55 (286.) ●
Run	25.2 km	11:46:37	00:30:09	07:10 min/km	-02:40 (26.) ●	-01:33 (192.) ●	-01:48 (263.) ●
Run	28.3 km	12:09:01	00:22:24	07:13 min/km	-00:52 (31.) ●	-00:02 (234.) ●	-00:10 (325.) ●
Run	31.4 km	12:38:11	00:29:10	09:24 min/km	+00:01 (37.) ●	+01:07 (281.) ●	+01:06 (408.) ●
Run	32.4 km	12:47:37	00:09:26	09:26 min/km	-00:54 (27.) ●	-00:39 (197.) ●	-00:41 (277.) ●
Run	35.1 km	13:08:14	00:20:37	07:38 min/km	-01:38 (27.) ●	-01:09 (207.) ●	-01:16 (285.) ●
Run	36.5 km	13:16:35	00:08:21	05:57 min/km	-01:20 (22.) ●	-01:08 (157.) ●	-01:10 (222.) ●
Run	37.9 km	13:26:11	00:09:36	06:51 min/km	-01:42 (19.) ●	-01:40 (125.) ●	-01:41 (178.) ●
Run	40.4 km	13:40:05	00:13:54	05:33 min/km	-02:11 (22.) ●	-02:02 (161.) ●	-02:07 (222.) ●
Run	41.8 km	13:53:57	00:13:52	09:54 min/km	-01:29 (28.) ●	-01:08 (203.) ●	-01:20 (272.) ●
Run	41.8 km	13:53:57	05:21:35	07:41 min/km	-00:41 (36.) ●	+06:35 (261.) ●	+03:56 (362.) ●
Total	224 km	13:53:57	13:53:57	16.12 km/h	+15:53 (38.) ●	+17:41 (243.) ●	+07:34 (334.) ●

Ovr	Gen	Div	Name	#	AG
266	198	33	Zach Hill	588	M45-49	USA	00:43:08	06:53:26	05:14:28	13:19:48
273	203	34	Shawn Koivisto	428	M45-49	USA	00:43:03	06:37:30	05:30:40	13:24:36
296	219	35	Brandon Rowley	844	M45-49	USA	00:42:10	07:14:46	05:07:20	13:35:44
302	223	36	Kelly Maixner	756	M45-49	USA	00:50:37	07:28:32	04:52:11	13:39:25
327	239	37	John Savill	523	M45-49	USA	00:49:33	06:43:16	05:43:06	13:51:48
334	243	38	Shannon Flemming	608	M45-49	USA	00:39:29	07:16:31	05:21:35	13:53:57
337	245	39	Jason McDaniel	786	M45-49	USA	00:46:48	07:09:51	05:32:21	13:55:43
340	247	40	Christian Holzheu	413	M45-49	USA	00:50:00	07:14:18	05:19:03	13:56:22
357	260	41	Donavon Lewis	306	M45-49	USA	00:39:54	07:13:08	05:47:48	14:02:14
360	263	42	Claude Brun	274	M45-49	USA	00:51:55	07:21:53	05:06:49	14:02:35