Paulo de Assis -
Ironman Alaska 2022

Quick facts

127/100/9All/Gender/AG

M50-54Age group

62Bib number

PRTNationality


36:30	6:21:02	4:36:21	12:00:50

Compare Paulo de Assis with other athletes!

62 de Assis

477 Castaneda ×

120 Foley ×

749 Armbruster ×

364 Heap ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:30	00:36:30	01:55 min/100m	-06:56 (14.) ●	-05:57 (98.) ●	-06:14 (140.) ●
Transition		00:54:00	00:17:30	-	-02:28 (30.) ●	-01:24 (220.) ●	-01:36 (307.) ●
Bike	5 km	01:05:45	00:11:45	25.53 km/h	-01:29 (11.) ●	-01:39 (88.) ●	-02:02 (101.) ●
Bike	25.2 km	01:46:03	00:40:18	30.07 km/h	-04:13 (13.) ●	-04:04 (101.) ●	-04:51 (114.) ●
Bike	37.6 km	02:02:14	00:16:11	45.97 km/h	-01:07 (19.) ●	-00:54 (151.) ●	-01:21 (174.) ●
Bike	47.6 km	02:29:03	00:26:49	22.37 km/h	-02:47 (16.) ●	-02:35 (118.) ●	-03:15 (139.) ●
Bike	57.2 km	02:56:19	00:27:16	21.12 km/h	-03:20 (19.) ●	-02:30 (163.) ●	-03:00 (199.) ●
Bike	69.9 km	03:14:01	00:17:42	43.05 km/h	-01:42 (14.) ●	-01:33 (115.) ●	-02:00 (127.) ●
Bike	90.1 km	03:59:55	00:45:54	26.41 km/h	-07:10 (11.) ●	-06:48 (88.) ●	-07:47 (102.) ●
Bike	90.2 km	04:00:23	00:00:28	12.86 km/h	-00:10 (6.) ●	-00:06 (60.) ●	-00:07 (65.) ●
Bike	110.4 km	04:44:11	00:43:48	27.67 km/h	-05:51 (12.) ●	-05:30 (100.) ●	-06:04 (121.) ●
Bike	122.8 km	05:00:52	00:16:41	44.6 km/h	-02:15 (9.) ●	-01:50 (94.) ●	-02:09 (108.) ●
Bike	132.7 km	05:27:55	00:27:03	21.96 km/h	-05:54 (6.) ●	-05:08 (48.) ●	-05:41 (52.) ●
Bike	142.5 km	05:55:13	00:27:18	21.54 km/h	-06:20 (12.) ●	-05:04 (93.) ●	-05:28 (107.) ●
Bike	155.1 km	06:14:10	00:18:57	39.89 km/h	-01:45 (15.) ●	-01:37 (131.) ●	-01:57 (155.) ●
Bike	175.3 km	07:02:32	00:48:22	25.06 km/h	-05:47 (12.) ●	-05:36 (92.) ●	-06:09 (110.) ●
Bike	180.2 km	07:14:47	00:12:15	24 km/h	-01:14 (13.) ●	-01:06 (118.) ●	-01:23 (136.) ●
Bike	180.3 km	07:15:02	00:00:15	24 km/h	-00:01 (17.) ●	-00:01 (130.) ●	-00:02 (150.) ●
Bike	180.3 km	07:15:02	06:21:02	28.39 km/h	-51:05 (10.) ●	-46:01 (82.) ●	-53:16 (94.) ●
Transition		07:24:29	00:09:27	-	-04:54 (13.) ●	-03:25 (116.) ●	-03:09 (188.) ●
Run	0.1 km	07:24:51	00:00:22	03:40 min/km	-00:15 (4.) ●	-00:18 (37.) ●	-00:17 (45.) ●
Run	4.2 km	07:47:58	00:23:07	05:38 min/km	-05:50 (14.) ●	-04:21 (102.) ●	-04:47 (124.) ●
Run	7.3 km	08:04:44	00:16:46	05:24 min/km	-03:31 (16.) ●	-02:32 (130.) ●	-02:51 (162.) ●
Run	10.4 km	08:26:29	00:21:45	07:00 min/km	-03:35 (18.) ●	-02:23 (155.) ●	-02:38 (211.) ●
Run	11.4 km	08:33:56	00:07:27	07:27 min/km	-01:36 (16.) ●	-01:14 (138.) ●	-01:22 (180.) ●
Run	14.2 km	08:50:54	00:16:58	06:03 min/km	-03:03 (17.) ●	-01:53 (157.) ●	-02:08 (206.) ●
Run	15.5 km	08:57:49	00:06:55	05:19 min/km	-01:50 (14.) ●	-01:33 (131.) ●	-01:37 (171.) ●
Run	17 km	09:06:28	00:08:39	05:46 min/km	-02:02 (13.) ●	-01:30 (126.) ●	-01:35 (171.) ●
Run	19.3 km	09:19:16	00:12:48	05:33 min/km	-02:35 (18.) ●	-01:39 (160.) ●	-01:49 (209.) ●
Run	21 km	09:33:25	00:14:09	08:19 min/km	-03:47 (14.) ●	-02:58 (115.) ●	-03:03 (155.) ●
Run	25.2 km	10:02:43	00:29:18	06:58 min/km	-04:11 (17.) ●	-02:24 (167.) ●	-02:39 (229.) ●
Run	28.3 km	10:23:08	00:20:25	06:35 min/km	-03:26 (15.) ●	-02:01 (154.) ●	-02:09 (212.) ●
Run	31.4 km	10:48:12	00:25:04	08:05 min/km	-04:35 (15.) ●	-02:59 (148.) ●	-03:00 (212.) ●
Run	32.4 km	10:56:51	00:08:39	08:39 min/km	-02:01 (13.) ●	-01:26 (127.) ●	-01:28 (179.) ●
Run	35.1 km	11:16:19	00:19:28	07:12 min/km	-03:28 (17.) ●	-02:18 (160.) ●	-02:25 (223.) ●
Run	36.5 km	11:24:14	00:07:55	05:39 min/km	-02:04 (9.) ●	-01:34 (115.) ●	-01:36 (167.) ●
Run	37.9 km	11:34:28	00:10:14	07:18 min/km	-01:26 (19.) ●	-01:02 (171.) ●	-01:03 (251.) ●
Run	40.4 km	11:48:10	00:13:42	05:28 min/km	-03:10 (12.) ●	-02:14 (147.) ●	-02:19 (203.) ●
Run	41.8 km	12:00:50	00:12:40	09:02 min/km	-03:23 (13.) ●	-02:20 (135.) ●	-02:32 (176.) ●
Run	41.8 km	12:00:50	04:36:21	06:36 min/km	-55:48 (14.) ●	-38:39 (127.) ●	-41:18 (169.) ●
Total	224 km	12:00:50	12:00:50	18.65 km/h	-02:01:11 (9.) ●	-01:35:26 (100.) ●	-01:45:33 (127.) ●

Ovr	Gen	Div	Name	#	AG
22	22	1	Toby Miller	50	M50-54	USA	00:35:48	05:17:36	04:12:54	10:17:15
30	28	2	Matthew Duke	164	M50-54	USA	00:32:41	05:34:12	04:15:31	10:42:33
39	35	3	Dushan Veljovic	222	M50-54	CAN	00:37:28	05:52:02	04:03:45	10:56:37
47	41	4	Mike Waterman	95	M50-54	USA	00:44:10	06:01:31	03:51:22	11:00:50
48	42	5	Jeff Turner	337	M50-54	USA	00:35:56	05:50:21	04:09:07	11:02:10
66	55	6	Scott Gende	226	M50-54	USA	00:38:12	06:15:46	04:00:06	11:22:55
68	56	7	Rogelio Castaneda	477	M50-54	USA	00:34:48	06:47:39	03:36:26	11:25:04
80	65	8	Patrick Foley	120	M50-54	USA	00:34:09	06:18:16	04:14:19	11:31:14
127	100	9	Paulo de Assis	62	M50-54	PRT	00:36:30	06:21:02	04:36:21	12:00:50
137	108	10	Todd Armbruster	749	M50-54	USA	00:33:47	06:27:14	04:40:11	12:07:35