Stephanie Oram -
Ironman Alaska 2022

Quick facts

690/204/39All/Gender/AG

F45-49Age group

667Bib number

USANationality


42:46	8:16:59	6:38:06	16:10:20

Compare Stephanie Oram with other athletes!

667 Oram

577 Wolff ×

728 Shipley ×

224 Nelson ×

247 Lacey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:46	00:42:46	02:15 min/100m	-01:13 (21.) ●	-00:35 (104.) ●	+00:02 (390.) ●
Transition		01:01:09	00:18:23	-	-01:05 (16.) ●	-01:11 (98.) ●	-00:43 (352.) ●
Bike	5 km	01:15:24	00:14:15	21.05 km/h	+00:19 (28.) ●	-00:24 (142.) ●	+00:28 (548.) ●
Bike	25.2 km	02:06:41	00:51:17	23.63 km/h	+04:19 (36.) ●	+04:23 (187.) ●	+06:08 (645.) ●
Bike	37.6 km	02:27:27	00:20:46	35.83 km/h	+02:20 (38.) ●	+02:12 (205.) ●	+03:14 (695.) ●
Bike	47.6 km	03:04:12	00:36:45	16.33 km/h	+05:11 (41.) ●	+05:13 (209.) ●	+06:41 (692.) ●
Bike	57.2 km	03:38:29	00:34:17	16.8 km/h	+02:39 (33.) ●	+02:53 (180.) ●	+04:01 (607.) ●
Bike	69.9 km	04:01:39	00:23:10	32.89 km/h	+02:38 (39.) ●	+02:26 (207.) ●	+03:28 (686.) ●
Bike	90.1 km	05:01:33	00:59:54	20.23 km/h	+04:10 (28.) ●	+04:02 (162.) ●	+06:13 (578.) ●
Bike	90.2 km	05:02:12	00:00:39	9.23 km/h	-00:01 (30.) ●	+00:02 (168.) ●	+00:04 (621.) ●
Bike	110.4 km	06:02:40	01:00:28	20.04 km/h	+09:37 (39.) ●	+09:21 (209.) ●	+10:36 (684.) ●
Bike	122.8 km	06:24:07	00:21:27	34.69 km/h	+02:06 (37.) ●	+01:54 (193.) ●	+02:37 (657.) ●
Bike	132.7 km	07:00:53	00:36:46	16.16 km/h	+03:25 (35.) ●	+02:50 (171.) ●	+04:02 (606.) ●
Bike	142.5 km	07:37:10	00:36:17	16.21 km/h	+02:38 (28.) ●	+02:36 (157.) ●	+03:31 (547.) ●
Bike	155.1 km	08:01:23	00:24:13	31.22 km/h	+02:42 (37.) ●	+02:34 (199.) ●	+03:19 (672.) ●
Bike	175.3 km	09:02:28	01:01:05	19.84 km/h	+05:25 (34.) ●	+05:20 (187.) ●	+06:34 (626.) ●
Bike	180.2 km	09:17:49	00:15:21	19.15 km/h	+01:13 (33.) ●	+01:04 (186.) ●	+01:43 (648.) ●
Bike	180.3 km	09:18:08	00:00:19	18.95 km/h	+00:02 (33.) ●	+00:02 (185.) ●	+00:02 (637.) ●
Bike	180.3 km	09:18:08	08:16:59	21.77 km/h	+48:43 (36.) ●	+46:28 (189.) ●	+01:02:41 (659.) ●
Transition		09:32:14	00:14:06	-	+01:45 (25.) ●	+02:07 (152.) ●	+01:30 (463.) ●
Run	0.1 km	09:32:55	00:00:41	06:50 min/km	+00:07 (35.) ●	+00:03 (179.) ●	+00:02 (591.) ●
Run	4.2 km	10:07:57	00:35:02	08:32 min/km	+06:03 (38.) ●	+06:09 (200.) ●	+07:08 (670.) ●
Run	7.3 km	10:33:41	00:25:44	08:18 min/km	+05:12 (40.) ●	+05:24 (212.) ●	+06:07 (697.) ●
Run	10.4 km	11:05:15	00:31:34	10:10 min/km	+06:46 (39.) ●	+06:37 (209.) ●	+07:11 (684.) ●
Run	11.4 km	11:16:07	00:10:52	10:52 min/km	+01:53 (37.) ●	+01:45 (187.) ●	+02:03 (624.) ●
Run	14.2 km	11:39:23	00:23:16	08:18 min/km	+03:34 (35.) ●	+03:37 (185.) ●	+04:10 (624.) ●
Run	15.5 km	11:49:52	00:10:29	08:03 min/km	+01:44 (33.) ●	+01:46 (185.) ●	+01:57 (606.) ●
Run	17 km	12:02:12	00:12:20	08:13 min/km	+01:53 (36.) ●	+01:53 (181.) ●	+02:06 (605.) ●
Run	19.3 km	12:21:53	00:19:41	08:33 min/km	+04:32 (40.) ●	+04:42 (215.) ●	+05:04 (690.) ●
Run	21 km	12:41:27	00:19:34	11:30 min/km	+02:02 (30.) ●	+02:09 (168.) ●	+02:22 (545.) ●
Run	25.2 km	13:21:52	00:40:25	09:37 min/km	+07:53 (41.) ●	+07:56 (212.) ●	+08:28 (678.) ●
Run	28.3 km	13:48:33	00:26:41	08:36 min/km	+03:41 (37.) ●	+03:50 (192.) ●	+04:07 (625.) ●
Run	31.4 km	14:22:53	00:34:20	11:04 min/km	+06:51 (38.) ●	+06:12 (197.) ●	+06:16 (628.) ●
Run	32.4 km	14:36:58	00:14:05	14:05 min/km	+03:49 (39.) ●	+03:53 (209.) ●	+03:58 (694.) ●
Run	35.1 km	15:04:15	00:27:17	10:06 min/km	+05:11 (38.) ●	+05:08 (195.) ●	+05:24 (635.) ●
Run	36.5 km	15:16:07	00:11:52	08:28 min/km	+02:24 (38.) ●	+02:18 (195.) ●	+02:21 (623.) ●
Run	37.9 km	15:30:04	00:13:57	09:57 min/km	+02:25 (36.) ●	+02:37 (194.) ●	+02:40 (638.) ●
Run	40.4 km	15:50:46	00:20:42	08:16 min/km	+04:27 (39.) ●	+04:30 (205.) ●	+04:41 (653.) ●
Run	41.8 km	16:10:20	00:19:34	13:58 min/km	+04:27 (40.) ●	+03:55 (204.) ●	+04:22 (658.) ●
Run	41.8 km	16:10:20	06:38:06	09:31 min/km	+01:14:54 (38.) ●	+01:14:24 (207.) ●	+01:20:27 (676.) ●
Total	224 km	16:10:20	16:10:20	13.85 km/h	+02:03:04 (39.) ●	+02:01:13 (204.) ●	+02:23:57 (690.) ●

Ovr	Gen	Div	Name	#	AG
661	188	34	Sandra Yewdall	332	F45-49	USA	00:58:09	08:30:54	05:35:25	15:45:02
665	190	35	Rebecca Cruttenden	906	F45-49	USA	00:41:56	08:05:06	06:01:48	15:46:00
675	195	36	Carolyn Blasch	597	F45-49	USA	00:50:19	08:33:25	05:45:17	15:49:44
682	200	37	Brenda Wolff	577	F45-49	USA	00:53:25	07:49:47	06:40:29	16:00:22
687	203	38	Niccole Shipley	728	F45-49	USA	00:43:43	08:26:21	06:13:01	16:05:18
690	204	39	Stephanie Oram	667	F45-49	USA	00:42:46	08:16:59	06:38:06	16:10:20
694	205	40	Heather Nelson	224	F45-49	USA	00:51:27	08:22:15	06:38:45	16:22:50
704	215	41	Jeannette Lacey	247	F45-49	USA	01:08:16	08:05:33	06:44:24	16:37:13