Chris Romanowski -
Ironman Alaska 2022

Quick facts

203/157/23All/Gender/AG

M45-49Age group

697Bib number

CANNationality


48:27	6:51:13	4:28:01	12:47:25

Compare Chris Romanowski with other athletes!

697 Romanowski

46 Bartolome ×

96 Montellano ×

189 Thomason ×

31 King ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:27	00:48:27	02:33 min/100m	+05:18 (60.) ●	+06:00 (406.) ●	+05:43 (578.) ●
Transition		01:08:13	00:19:46	-	+00:26 (55.) ●	+00:52 (316.) ●	+00:40 (433.) ●
Bike	5 km	01:20:43	00:12:30	24 km/h	-00:58 (30.) ●	-00:54 (173.) ●	-01:17 (205.) ●
Bike	25.2 km	02:01:56	00:41:13	29.41 km/h	-02:24 (25.) ●	-03:09 (125.) ●	-03:56 (147.) ●
Bike	37.6 km	02:18:21	00:16:25	45.32 km/h	-00:27 (32.) ●	-00:40 (177.) ●	-01:07 (209.) ●
Bike	47.6 km	02:47:01	00:28:40	20.93 km/h	-00:13 (37.) ●	-00:44 (218.) ●	-01:24 (264.) ●
Bike	57.2 km	03:15:56	00:28:55	19.92 km/h	+00:04 (41.) ●	-00:51 (240.) ●	-01:21 (304.) ●
Bike	69.9 km	03:34:07	00:18:11	41.91 km/h	-00:49 (26.) ●	-01:04 (161.) ●	-01:31 (184.) ●
Bike	90.1 km	04:26:15	00:52:08	23.25 km/h	-00:13 (42.) ●	-00:34 (239.) ●	-01:33 (307.) ●
Bike	90.2 km	04:26:46	00:00:31	11.61 km/h	-00:06 (39.) ●	-00:03 (221.) ●	-00:04 (262.) ●
Bike	110.4 km	05:19:32	00:52:46	22.97 km/h	+04:53 (64.) ●	+03:28 (357.) ●	+02:54 (501.) ●
Bike	122.8 km	05:36:29	00:16:57	43.89 km/h	-01:16 (21.) ●	-01:34 (121.) ●	-01:53 (136.) ●
Bike	132.7 km	06:05:39	00:29:10	20.37 km/h	-02:32 (17.) ●	-03:01 (116.) ●	-03:34 (135.) ●
Bike	142.5 km	06:34:01	00:28:22	20.73 km/h	-03:11 (21.) ●	-04:00 (125.) ●	-04:24 (149.) ●
Bike	155.1 km	06:53:14	00:19:13	39.34 km/h	-01:04 (25.) ●	-01:21 (151.) ●	-01:41 (184.) ●
Bike	175.3 km	07:46:42	00:53:28	22.67 km/h	-00:17 (39.) ●	-00:30 (234.) ●	-01:03 (304.) ●
Bike	180.2 km	07:59:11	00:12:29	23.55 km/h	-00:42 (25.) ●	-00:52 (144.) ●	-01:09 (169.) ●
Bike	180.3 km	07:59:26	00:00:15	24 km/h	-00:01 (24.) ●	-00:01 (140.) ●	-00:02 (163.) ●
Bike	180.3 km	07:59:26	06:51:13	26.31 km/h	-09:16 (32.) ●	-15:50 (187.) ●	-23:05 (229.) ●
Transition		08:19:24	00:19:58	-	+07:08 (75.) ●	+07:06 (465.) ●	+07:22 (672.) ●
Run	0.1 km	08:19:50	00:00:26	04:20 min/km	-00:07 (30.) ●	-00:14 (162.) ●	-00:13 (204.) ●
Run	4.2 km	08:41:41	00:21:51	05:19 min/km	-05:47 (7.) ●	-05:37 (60.) ●	-06:03 (70.) ●
Run	7.3 km	08:56:15	00:14:34	04:41 min/km	-04:58 (6.) ●	-04:44 (39.) ●	-05:03 (43.) ●
Run	10.4 km	09:15:22	00:19:07	06:09 min/km	-05:40 (8.) ●	-05:01 (68.) ●	-05:16 (81.) ●
Run	11.4 km	09:21:55	00:06:33	06:33 min/km	-02:14 (7.) ●	-02:08 (43.) ●	-02:16 (50.) ●
Run	14.2 km	09:37:14	00:15:19	05:28 min/km	-03:47 (11.) ●	-03:32 (81.) ●	-03:47 (95.) ●
Run	15.5 km	09:43:33	00:06:19	04:51 min/km	-02:18 (9.) ●	-02:09 (70.) ●	-02:13 (88.) ●
Run	17 km	09:51:55	00:08:22	05:34 min/km	-02:02 (15.) ●	-01:47 (103.) ●	-01:52 (138.) ●
Run	19.3 km	10:03:25	00:11:30	04:59 min/km	-03:21 (11.) ●	-02:57 (93.) ●	-03:07 (120.) ●
Run	21 km	10:18:09	00:14:44	08:40 min/km	-03:03 (19.) ●	-02:23 (142.) ●	-02:28 (191.) ●
Run	25.2 km	10:44:43	00:26:34	06:19 min/km	-06:15 (9.) ●	-05:08 (99.) ●	-05:23 (137.) ●
Run	28.3 km	11:04:26	00:19:43	06:21 min/km	-03:33 (13.) ●	-02:43 (124.) ●	-02:51 (173.) ●
Run	31.4 km	11:29:53	00:25:27	08:12 min/km	-03:42 (21.) ●	-02:36 (164.) ●	-02:37 (232.) ●
Run	32.4 km	11:40:01	00:10:08	10:08 min/km	-00:12 (36.) ●	+00:03 (251.) ●	+00:01 (371.) ●
Run	35.1 km	11:59:57	00:19:56	07:22 min/km	-02:19 (23.) ●	-01:50 (181.) ●	-01:57 (248.) ●
Run	36.5 km	12:08:10	00:08:13	05:52 min/km	-01:28 (18.) ●	-01:16 (142.) ●	-01:18 (203.) ●
Run	37.9 km	12:18:34	00:10:24	07:25 min/km	-00:54 (25.) ●	-00:52 (181.) ●	-00:53 (264.) ●
Run	40.4 km	12:33:52	00:15:18	06:07 min/km	-00:47 (34.) ●	-00:38 (232.) ●	-00:43 (317.) ●
Run	41.8 km	12:47:25	00:13:33	09:40 min/km	-01:48 (25.) ●	-01:27 (192.) ●	-01:39 (253.) ●
Run	41.8 km	12:47:25	04:28:01	06:24 min/km	-54:15 (14.) ●	-46:59 (105.) ●	-49:38 (141.) ●
Total	224 km	12:47:25	12:47:25	17.51 km/h	-50:39 (23.) ●	-48:51 (157.) ●	-58:58 (203.) ●

Ovr	Gen	Div	Name	#	AG
130	103	18	Kevin McKale	67	M45-49	USA	00:40:05	06:25:46	04:19:51	12:01:39
176	137	19	Jason Brandt	39	M45-49	USA	00:35:15	06:32:24	05:05:44	12:31:13
182	141	20	Seth Temple	832	M45-49	USA	00:45:49	06:37:29	04:54:51	12:37:26
188	147	21	Jerry Bartolome	46	M45-49	USA	01:01:50	06:30:11	04:33:20	12:39:47
200	155	22	Manuel Montellano	96	M45-49	USA	00:32:42	06:52:12	04:40:30	12:45:43
203	157	23	Chris Romanowski	697	M45-49	CAN	00:48:27	06:51:13	04:28:01	12:47:25
222	168	24	Eric Thomason	189	M45-49	USA	00:45:08	06:20:56	05:19:25	12:56:46
224	170	25	Jonathan King	31	M45-49	USA	00:56:22	06:35:13	04:55:44	12:57:37
226	171	26	Alec Nevalainen	260	M45-49	USA	00:39:23	07:16:19	04:38:13	13:00:58
234	178	27	Brian Amende	331	M45-49	USA	00:36:16	07:12:09	04:56:11	13:08:31