Joseph Paradise -
Ironman Alaska 2022

  Quick facts

329/241/47All/Gender/AG

M40-44Age group

747Bib number

USANationality

41:567:06:195:08:28 13:52:31

  Compare Joseph Paradise with other athletes!

747 Paradise
293 Edwards-Parton × 
109 Day × 
637 Johnson × 
759 Baleno × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:56 00:41:5602:12 min/100m-00:44 (43.) -00:31 (257.) -00:48 (354.)
Transition 01:18:43 00:36:47 - +18:06 (86.) +17:53 (490.) +17:41 (708.)
Bike5 km 01:32:54 00:14:1121.15 km/h+00:20 (71.) +00:47 (400.) +00:24 (537.)
Bike25.2 km 02:20:43 00:47:4925.35 km/h+03:57 (71.) +03:27 (390.) +02:40 (528.)
Bike37.6 km 02:37:47 00:17:0443.59 km/h+00:08 (46.) -00:01 (252.) -00:28 (300.)
Bike47.6 km 03:08:45 00:30:5819.38 km/h+01:39 (59.) +01:34 (347.) +00:54 (449.)
Bike57.2 km 03:37:57 00:29:1219.73 km/h-00:23 (42.) -00:34 (254.) -01:04 (329.)
Bike69.9 km 03:56:48 00:18:5140.42 km/h-00:09 (41.) -00:24 (215.) -00:51 (255.)
Bike90.1 km 04:59:05 01:02:1719.46 km/h+10:57 (84.) +09:35 (448.) +08:36 (634.)
Bike90.2 km 04:59:38 00:00:3310.91 km/h+00:02 (59.) -00:01 (308.) -00:02 (372.)
Bike110.4 km 05:45:54 00:46:1626.2 km/h-01:51 (32.) -03:02 (167.) -03:36 (205.)
Bike122.8 km 06:03:29 00:17:3542.31 km/h-00:42 (37.) -00:56 (179.) -01:15 (207.)
Bike132.7 km 06:33:26 00:29:5719.83 km/h-01:38 (36.) -02:14 (151.) -02:47 (179.)
Bike142.5 km 07:02:33 00:29:0720.19 km/h-02:39 (31.) -03:15 (140.) -03:39 (173.)
Bike155.1 km 07:21:43 00:19:1039.44 km/h-01:10 (35.) -01:24 (148.) -01:44 (180.)
Bike175.3 km 08:12:40 00:50:5723.79 km/h-01:45 (37.) -03:01 (162.) -03:34 (200.)
Bike180.2 km 08:24:47 00:12:0724.26 km/h-00:51 (28.) -01:14 (103.) -01:31 (114.)
Bike180.3 km 08:25:02 00:00:1524 km/h-00:01 (39.) -00:01 (157.) -00:02 (189.)
Bike180.3 km 08:25:02 07:06:1925.38 km/h+05:54 (46.) -00:44 (231.) -07:59 (294.)
Transition 08:44:03 00:19:01 - +06:59 (82.) +06:09 (445.) +06:25 (648.)
Run0.1 km 08:44:40 00:00:3706:10 min/km-00:11 (73.) -00:03 (397.) -00:02 (560.)
Run4.2 km 09:10:44 00:26:0406:21 min/km-00:19 (41.) -01:24 (201.) -01:50 (265.)
Run7.3 km 09:28:58 00:18:1405:52 min/km-00:27 (40.) -01:04 (196.) -01:23 (256.)
Run10.4 km 09:52:42 00:23:4407:39 min/km+00:19 (50.) -00:24 (242.) -00:39 (325.)
Run11.4 km 10:01:30 00:08:4808:48 min/km+00:27 (53.) +00:07 (276.) -00:01 (382.)
Run14.2 km 10:19:52 00:18:2206:33 min/km+00:04 (48.) -00:29 (242.) -00:44 (325.)
Run15.5 km 10:27:23 00:07:3105:46 min/km-00:41 (39.) -00:57 (178.) -01:01 (243.)
Run17 km 10:36:32 00:09:0906:06 min/km-00:38 (41.) -01:00 (178.) -01:05 (241.)
Run19.3 km 10:50:02 00:13:3005:52 min/km-00:25 (43.) -00:57 (201.) -01:07 (272.)
Run21 km 11:10:01 00:19:5911:45 min/km+03:34 (76.) +02:52 (401.) +02:47 (579.)
Run25.2 km 11:40:11 00:30:1007:10 min/km-00:22 (41.) -01:32 (193.) -01:47 (264.)
Run28.3 km 12:02:54 00:22:4307:19 min/km+01:11 (53.) +00:17 (248.) +00:09 (352.)
Run31.4 km 12:30:56 00:28:0209:02 min/km+01:00 (51.) -00:01 (244.) -00:02 (357.)
Run32.4 km 12:40:23 00:09:2709:27 min/km-00:18 (42.) -00:38 (204.) -00:40 (285.)
Run35.1 km 13:01:01 00:20:3807:38 min/km-00:42 (43.) -01:08 (210.) -01:15 (288.)
Run36.5 km 13:09:57 00:08:5606:22 min/km-00:15 (42.) -00:33 (214.) -00:35 (301.)
Run37.9 km 13:19:57 00:10:0007:08 min/km-01:01 (36.) -01:16 (151.) -01:17 (220.)
Run40.4 km 13:35:07 00:15:1006:04 min/km-00:12 (49.) -00:46 (222.) -00:51 (305.)
Run41.8 km 13:52:31 00:17:2412:25 min/km+02:46 (66.) +02:24 (375.) +02:12 (548.)
Run41.8 km 13:52:31 05:08:2807:22 min/km+03:50 (46.) -06:32 (216.) -09:11 (300.)
Total 224 km 13:52:31 13:52:3116.14 km/h+34:05 (47.) +16:15 (241.) +06:08 (329.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance