Alastair Miller -
Ironman Alaska 2022

Quick facts

636/457/71All/Gender/AG

M50-54Age group

780Bib number

USANationality


45:09	8:45:52	5:17:36	15:35:39

Compare Alastair Miller with other athletes!

780 Miller

333 Kraskouskas ×

862 Dietz ×

294 Finholm ×

579 Ferguson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:09	00:45:09	02:22 min/100m	+01:43 (50.) ●	+02:42 (348.) ●	+02:25 (482.) ●
Transition		01:20:40	00:35:31	-	+15:33 (76.) ●	+16:37 (488.) ●	+16:25 (705.) ●
Bike	5 km	01:36:54	00:16:14	18.48 km/h	+03:00 (76.) ●	+02:50 (486.) ●	+02:27 (690.) ●
Bike	25.2 km	02:30:52	00:53:58	22.46 km/h	+09:27 (75.) ●	+09:36 (484.) ●	+08:49 (691.) ●
Bike	37.6 km	02:50:58	00:20:06	37.01 km/h	+02:48 (74.) ●	+03:01 (475.) ●	+02:34 (659.) ●
Bike	47.6 km	03:37:21	00:46:23	12.94 km/h	+16:47 (77.) ●	+16:59 (494.) ●	+16:19 (714.) ●
Bike	57.2 km	04:22:28	00:45:07	12.77 km/h	+14:31 (76.) ●	+15:21 (490.) ●	+14:51 (709.) ●
Bike	69.9 km	04:41:17	00:18:49	40.5 km/h	-00:35 (32.) ●	-00:26 (212.) ●	-00:53 (250.) ●
Bike	90.1 km	05:40:39	00:59:22	20.42 km/h	+06:18 (67.) ●	+06:40 (411.) ●	+05:41 (567.) ●
Bike	90.2 km	05:41:15	00:00:36	10 km/h	-00:02 (58.) ●	+00:02 (420.) ●	+00:01 (550.) ●
Bike	110.4 km	06:44:10	01:02:55	19.26 km/h	+13:16 (76.) ●	+13:37 (483.) ●	+13:03 (697.) ●
Bike	122.8 km	07:05:29	00:21:19	34.9 km/h	+02:23 (73.) ●	+02:48 (458.) ●	+02:29 (649.) ●
Bike	132.7 km	07:44:21	00:38:52	15.28 km/h	+05:55 (72.) ●	+06:41 (474.) ●	+06:08 (680.) ●
Bike	142.5 km	08:24:00	00:39:39	14.83 km/h	+06:01 (71.) ●	+07:17 (460.) ●	+06:53 (661.) ●
Bike	155.1 km	08:47:15	00:23:15	32.52 km/h	+02:33 (69.) ●	+02:41 (447.) ●	+02:21 (616.) ●
Bike	175.3 km	09:51:19	01:04:04	18.92 km/h	+09:55 (75.) ●	+10:06 (476.) ●	+09:33 (689.) ●
Bike	180.2 km	10:06:14	00:14:55	19.71 km/h	+01:26 (67.) ●	+01:34 (423.) ●	+01:17 (589.) ●
Bike	180.3 km	10:06:32	00:00:18	20 km/h	+00:02 (61.) ●	+00:02 (391.) ●	+00:01 (534.) ●
Bike	180.3 km	10:06:32	08:45:52	20.57 km/h	+01:33:45 (77.) ●	+01:38:49 (492.) ●	+01:31:34 (709.) ●
Transition		10:18:03	00:11:31	-	-02:50 (25.) ●	-01:21 (213.) ●	-01:05 (324.) ●
Run	0.1 km	10:19:15	00:01:12	12:00 min/km	+00:35 (74.) ●	+00:32 (481.) ●	+00:33 (697.) ●
Run	4.2 km	10:54:04	00:34:49	08:29 min/km	+05:52 (67.) ●	+07:21 (468.) ●	+06:55 (663.) ●
Run	7.3 km	11:12:45	00:18:41	06:01 min/km	-01:36 (27.) ●	-00:37 (225.) ●	-00:56 (301.) ●
Run	10.4 km	11:35:27	00:22:42	07:19 min/km	-02:38 (25.) ●	-01:26 (193.) ●	-01:41 (256.) ●
Run	11.4 km	11:43:25	00:07:58	07:58 min/km	-01:05 (23.) ●	-00:43 (193.) ●	-00:51 (254.) ●
Run	14.2 km	12:01:40	00:18:15	06:31 min/km	-01:46 (29.) ●	-00:36 (235.) ●	-00:51 (314.) ●
Run	15.5 km	12:10:10	00:08:30	06:32 min/km	-00:15 (32.) ●	+00:02 (264.) ●	-00:02 (372.) ●
Run	17 km	12:19:57	00:09:47	06:31 min/km	-00:54 (26.) ●	-00:22 (221.) ●	-00:27 (307.) ●
Run	19.3 km	12:34:40	00:14:43	06:23 min/km	-00:40 (32.) ●	+00:16 (271.) ●	+00:06 (371.) ●
Run	21 km	12:53:42	00:19:02	11:11 min/km	+01:06 (48.) ●	+01:55 (348.) ●	+01:50 (499.) ●
Run	25.2 km	13:25:32	00:31:50	07:34 min/km	-01:39 (27.) ●	+00:08 (240.) ●	-00:07 (337.) ●
Run	28.3 km	13:48:31	00:22:59	07:24 min/km	-00:52 (27.) ●	+00:33 (261.) ●	+00:25 (373.) ●
Run	31.4 km	14:16:24	00:27:53	08:59 min/km	-01:46 (26.) ●	-00:10 (239.) ●	-00:11 (351.) ●
Run	32.4 km	14:24:54	00:08:30	08:30 min/km	-02:10 (12.) ●	-01:35 (115.) ●	-01:37 (165.) ●
Run	35.1 km	14:44:48	00:19:54	07:22 min/km	-03:02 (20.) ●	-01:52 (178.) ●	-01:59 (245.) ●
Run	36.5 km	14:53:48	00:09:00	06:25 min/km	-00:59 (28.) ●	-00:29 (217.) ●	-00:31 (305.) ●
Run	37.9 km	15:03:16	00:09:28	06:45 min/km	-02:12 (11.) ●	-01:48 (113.) ●	-01:49 (161.) ●
Run	40.4 km	15:17:48	00:14:32	05:48 min/km	-02:20 (20.) ●	-01:24 (190.) ●	-01:29 (263.) ●
Run	41.8 km	15:35:39	00:17:51	12:45 min/km	+01:48 (60.) ●	+02:51 (405.) ●	+02:39 (588.) ●
Run	41.8 km	15:35:39	05:17:36	07:35 min/km	-14:33 (25.) ●	+02:36 (245.) ●	-00:03 (343.) ●
Total	224 km	15:35:39	15:35:39	14.36 km/h	+01:33:38 (71.) ●	+01:59:23 (457.) ●	+01:49:16 (636.) ●

Ovr	Gen	Div	Name	#	AG
595	424	66	Ben Hein	435	M50-54	USA	00:51:17	08:00:22	05:54:51	15:23:52
599	427	67	Matt Heavner	793	M50-54	USA	00:53:04	07:06:10	07:02:10	15:24:51
615	439	68	John Kenefick	202	M50-54	USA	00:51:57	08:16:51	05:47:29	15:30:57
622	446	69	Michael Kraskouskas	333	M50-54	USA	00:32:24	07:40:13	06:51:31	15:32:55
629	451	70	Michael Dietz	862	M50-54	USA	00:45:16	08:15:13	06:05:59	15:34:51
636	457	71	Alastair Miller	780	M50-54	USA	00:45:09	08:45:52	05:17:36	15:35:39
638	459	72	Tim Finholm	294	M50-54	USA	01:10:55	08:04:00	05:40:39	15:36:46
645	464	73	Chad Ferguson	579	M50-54	USA	01:08:12	08:27:22	05:38:38	15:38:09
651	467	74	Walter Strach III	606	M50-54	USA	00:57:56	08:41:12	05:30:43	15:41:00
655	471	75	Christian Bates	223	M50-54	USA	00:41:15	07:33:37	06:52:16	15:42:30