Erik Widestrom -
Ironman Alaska 2022

Quick facts

206/160/28All/Gender/AG

M30-34Age group

798Bib number

USANationality


29:54	7:17:25	4:31:40	12:48:15

Compare Erik Widestrom with other athletes!

798 Widestrom

310 Valley ×

700 Frost ×

448 Morris ×

754 Burkett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:54	00:29:54	01:34 min/100m	-10:50 (2.) ●	-12:33 (3.) ●	-12:50 (3.) ●
Transition		00:45:26	00:15:32	-	-01:38 (22.) ●	-03:22 (144.) ●	-03:34 (211.) ●
Bike	5 km	00:58:35	00:13:09	22.81 km/h	+00:23 (34.) ●	-00:15 (257.) ●	-00:38 (322.) ●
Bike	25.2 km	01:43:22	00:44:47	27.06 km/h	+00:50 (38.) ●	+00:25 (271.) ●	-00:22 (344.) ●
Bike	37.6 km	02:00:35	00:17:13	43.21 km/h	+00:29 (36.) ●	+00:08 (264.) ●	-00:19 (314.) ●
Bike	47.6 km	02:28:48	00:28:13	21.26 km/h	-00:22 (28.) ●	-01:11 (193.) ●	-01:51 (231.) ●
Bike	57.2 km	02:57:13	00:28:25	20.27 km/h	-00:13 (33.) ●	-01:21 (206.) ●	-01:51 (258.) ●
Bike	69.9 km	03:16:52	00:19:39	38.78 km/h	+00:55 (42.) ●	+00:24 (288.) ●	-00:03 (357.) ●
Bike	90.1 km	04:16:05	00:59:13	20.47 km/h	+07:21 (49.) ●	+06:31 (407.) ●	+05:32 (560.) ●
Bike	90.2 km	04:16:34	00:00:29	12.41 km/h	-00:03 (11.) ●	-00:05 (111.) ●	-00:06 (129.) ●
Bike	110.4 km	05:06:51	00:50:17	24.1 km/h	+01:57 (40.) ●	+00:59 (292.) ●	+00:25 (396.) ●
Bike	122.8 km	05:26:07	00:19:16	38.62 km/h	+01:13 (43.) ●	+00:45 (312.) ●	+00:26 (408.) ●
Bike	132.7 km	06:02:37	00:36:30	16.27 km/h	+05:14 (60.) ●	+04:19 (431.) ●	+03:46 (599.) ●
Bike	142.5 km	06:33:16	00:30:39	19.18 km/h	-01:27 (24.) ●	-01:43 (185.) ●	-02:07 (244.) ●
Bike	155.1 km	06:54:18	00:21:02	35.94 km/h	+01:11 (42.) ●	+00:28 (288.) ●	+00:08 (378.) ●
Bike	175.3 km	07:49:01	00:54:43	22.15 km/h	+01:58 (40.) ●	+00:45 (271.) ●	+00:12 (365.) ●
Bike	180.2 km	08:02:34	00:13:33	21.7 km/h	+00:30 (38.) ●	+00:12 (273.) ●	-00:05 (348.) ●
Bike	180.3 km	08:02:51	00:00:17	21.18 km/h	+00:01 (47.) ●	+00:01 (342.) ●	±00:00 (454.) ●
Bike	180.3 km	08:02:51	07:17:25	24.73 km/h	+19:57 (39.) ●	+10:22 (270.) ●	+03:07 (357.) ●
Transition		08:16:35	00:13:44	-	+01:44 (43.) ●	+00:52 (296.) ●	+01:08 (442.) ●
Run	0.1 km	08:17:00	00:00:25	04:10 min/km	-00:03 (26.) ●	-00:15 (128.) ●	-00:14 (162.) ●
Run	4.2 km	08:41:11	00:24:11	05:53 min/km	-01:43 (20.) ●	-03:17 (135.) ●	-03:43 (175.) ●
Run	7.3 km	08:57:48	00:16:37	05:21 min/km	-01:24 (17.) ●	-02:41 (123.) ●	-03:00 (153.) ●
Run	10.4 km	09:21:25	00:23:37	07:37 min/km	+01:07 (38.) ●	-00:31 (239.) ●	-00:46 (321.) ●
Run	11.4 km	09:29:03	00:07:38	07:38 min/km	-00:41 (25.) ●	-01:03 (154.) ●	-01:11 (200.) ●
Run	14.2 km	09:46:25	00:17:22	06:12 min/km	-00:07 (28.) ●	-01:29 (180.) ●	-01:44 (242.) ●
Run	15.5 km	09:53:13	00:06:48	05:13 min/km	-01:25 (15.) ●	-01:40 (118.) ●	-01:44 (154.) ●
Run	17 km	10:01:40	00:08:27	05:38 min/km	-00:59 (20.) ●	-01:42 (112.) ●	-01:47 (152.) ●
Run	19.3 km	10:13:56	00:12:16	05:19 min/km	-01:06 (23.) ●	-02:11 (128.) ●	-02:21 (169.) ●
Run	21 km	10:31:24	00:17:28	10:16 min/km	+02:00 (46.) ●	+00:21 (263.) ●	+00:16 (374.) ●
Run	25.2 km	10:58:30	00:27:06	06:27 min/km	-02:18 (22.) ●	-04:36 (119.) ●	-04:51 (160.) ●
Run	28.3 km	11:20:19	00:21:49	07:02 min/km	+01:00 (35.) ●	-00:37 (201.) ●	-00:45 (275.) ●
Run	31.4 km	11:43:02	00:22:43	07:19 min/km	-03:43 (13.) ●	-05:20 (80.) ●	-05:21 (115.) ●
Run	32.4 km	11:50:50	00:07:48	07:48 min/km	-01:40 (11.) ●	-02:17 (76.) ●	-02:19 (105.) ●
Run	35.1 km	12:08:15	00:17:25	06:27 min/km	-02:44 (16.) ●	-04:21 (89.) ●	-04:28 (121.) ●
Run	36.5 km	12:15:20	00:07:05	05:03 min/km	-01:55 (15.) ●	-02:24 (69.) ●	-02:26 (96.) ●
Run	37.9 km	12:24:04	00:08:44	06:14 min/km	-02:11 (13.) ●	-02:32 (74.) ●	-02:33 (103.) ●
Run	40.4 km	12:36:20	00:12:16	04:54 min/km	-02:43 (15.) ●	-03:40 (78.) ●	-03:45 (104.) ●
Run	41.8 km	12:48:15	00:11:55	08:30 min/km	-01:41 (21.) ●	-03:05 (95.) ●	-03:17 (118.) ●
Run	41.8 km	12:48:15	04:31:40	06:29 min/km	-22:16 (19.) ●	-43:20 (113.) ●	-45:59 (153.) ●
Total	224 km	12:48:15	12:48:15	17.49 km/h	-13:03 (28.) ●	-48:01 (160.) ●	-58:08 (206.) ●

Ovr	Gen	Div	Name	#	AG
185	144	23	Zach Colby	672	M30-34	USA	00:36:34	07:13:07	04:21:40	12:37:58
193	151	24	Mikhail Lukyanenko	869	M30-34	RUS	00:51:51	07:09:53	04:10:11	12:43:08
196	153	25	Jeffrey Rosebaugh	151	M30-34	USA	00:45:51	06:32:36	04:46:36	12:44:19
198	154	26	Matthew Valley	310	M30-34	USA	00:41:32	06:41:06	04:56:28	12:45:33
202	156	27	Lucas Frost	700	M30-34	USA	00:40:29	07:20:13	04:16:00	12:46:42
206	160	28	Erik Widestrom	798	M30-34	USA	00:29:54	07:17:25	04:31:40	12:48:15
213	163	29	Garrett Morris	448	M30-34	USA	00:43:26	06:45:30	04:56:54	12:50:19
228	173	30	Steven Burkett	754	M30-34	USA	00:33:38	06:51:45	05:11:03	13:01:15
242	183	31	Matthew Coburn	149	M30-34	USA	00:42:40	06:54:14	05:08:23	13:12:38
256	191	32	Brian McNamara	724	M30-34	USA	00:41:14	07:17:11	04:50:06	13:16:28