Ryan Kofoid -
Ironman Alaska 2022

Quick facts

186/145/26All/Gender/AG

M35-39Age group

807Bib number

USANationality


52:28	6:38:11	4:34:05	12:38:19

Compare Ryan Kofoid with other athletes!

807 Kofoid

142 Davis ×

259 Laplante ×

85 Smith ×

468 Overmiller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:28	00:52:28	02:45 min/100m	+11:35 (60.) ●	+10:01 (460.) ●	+09:44 (664.) ●
Transition		01:11:19	00:18:51	-	+01:30 (40.) ●	-00:03 (274.) ●	-00:15 (379.) ●
Bike	5 km	01:23:55	00:12:36	23.81 km/h	-00:13 (28.) ●	-00:48 (189.) ●	-01:11 (225.) ●
Bike	25.2 km	02:07:04	00:43:09	28.09 km/h	-00:23 (30.) ●	-01:13 (202.) ●	-02:00 (246.) ●
Bike	37.6 km	02:23:42	00:16:38	44.73 km/h	-00:04 (31.) ●	-00:27 (197.) ●	-00:54 (236.) ●
Bike	47.6 km	02:51:06	00:27:24	21.9 km/h	-01:23 (26.) ●	-02:00 (154.) ●	-02:40 (182.) ●
Bike	57.2 km	03:17:47	00:26:41	21.59 km/h	-03:03 (22.) ●	-03:05 (138.) ●	-03:35 (163.) ●
Bike	69.9 km	03:36:31	00:18:44	40.68 km/h	+00:02 (32.) ●	-00:31 (201.) ●	-00:58 (236.) ●
Bike	90.1 km	04:25:29	00:48:58	24.75 km/h	-03:13 (25.) ●	-03:44 (166.) ●	-04:43 (204.) ●
Bike	90.2 km	04:25:55	00:00:26	13.85 km/h	-00:06 (6.) ●	-00:08 (24.) ●	-00:09 (28.) ●
Bike	110.4 km	05:12:16	00:46:21	26.15 km/h	-01:50 (28.) ●	-02:57 (172.) ●	-03:31 (212.) ●
Bike	122.8 km	05:28:58	00:16:42	44.55 km/h	-01:16 (21.) ●	-01:49 (96.) ●	-02:08 (110.) ●
Bike	132.7 km	05:57:21	00:28:23	20.93 km/h	-03:09 (17.) ●	-03:48 (89.) ●	-04:21 (101.) ●
Bike	142.5 km	06:26:00	00:28:39	20.52 km/h	-02:23 (22.) ●	-03:43 (131.) ●	-04:07 (156.) ●
Bike	155.1 km	06:44:59	00:18:59	39.82 km/h	-01:08 (20.) ●	-01:35 (134.) ●	-01:55 (158.) ●
Bike	175.3 km	07:36:28	00:51:29	23.54 km/h	-02:05 (25.) ●	-02:29 (181.) ●	-03:02 (226.) ●
Bike	180.2 km	07:49:14	00:12:46	23.03 km/h	-00:20 (24.) ●	-00:35 (178.) ●	-00:52 (215.) ●
Bike	180.3 km	07:49:30	00:00:16	22.5 km/h	±00:00 (23.) ●	±00:00 (185.) ●	-00:01 (223.) ●
Bike	180.3 km	07:49:30	06:38:11	27.17 km/h	-20:34 (23.) ●	-28:52 (143.) ●	-36:07 (172.) ●
Transition		08:04:14	00:14:44	-	+02:42 (43.) ●	+01:52 (327.) ●	+02:08 (496.) ●
Run	0.1 km	08:04:38	00:00:24	04:00 min/km	-00:31 (16.) ●	-00:16 (89.) ●	-00:15 (110.) ●
Run	4.2 km	08:28:47	00:24:09	05:53 min/km	-02:02 (23.) ●	-03:19 (134.) ●	-03:45 (173.) ●
Run	7.3 km	08:46:07	00:17:20	05:35 min/km	-01:00 (24.) ●	-01:58 (156.) ●	-02:17 (199.) ●
Run	10.4 km	09:08:00	00:21:53	07:03 min/km	-00:57 (25.) ●	-02:15 (160.) ●	-02:30 (217.) ●
Run	11.4 km	09:15:12	00:07:12	07:12 min/km	-01:04 (18.) ●	-01:29 (112.) ●	-01:37 (140.) ●
Run	14.2 km	09:32:04	00:16:52	06:01 min/km	-00:53 (26.) ●	-01:59 (151.) ●	-02:14 (197.) ●
Run	15.5 km	09:38:50	00:06:46	05:12 min/km	-01:09 (17.) ●	-01:42 (111.) ●	-01:46 (146.) ●
Run	17 km	09:47:15	00:08:25	05:36 min/km	-01:10 (19.) ●	-01:44 (107.) ●	-01:49 (145.) ●
Run	19.3 km	09:59:40	00:12:25	05:23 min/km	-01:21 (23.) ●	-02:02 (137.) ●	-02:12 (184.) ●
Run	21 km	10:14:27	00:14:47	08:41 min/km	-01:20 (25.) ●	-02:20 (143.) ●	-02:25 (192.) ●
Run	25.2 km	10:42:21	00:27:54	06:38 min/km	-02:03 (20.) ●	-03:48 (137.) ●	-04:03 (185.) ●
Run	28.3 km	11:02:22	00:20:01	06:27 min/km	-01:34 (23.) ●	-02:25 (139.) ●	-02:33 (192.) ●
Run	31.4 km	11:27:11	00:24:49	08:00 min/km	-01:53 (23.) ●	-03:14 (136.) ●	-03:15 (196.) ●
Run	32.4 km	11:35:49	00:08:38	08:38 min/km	-01:03 (20.) ●	-01:27 (125.) ●	-01:29 (177.) ●
Run	35.1 km	11:55:25	00:19:36	07:15 min/km	-01:12 (29.) ●	-02:10 (167.) ●	-02:17 (232.) ●
Run	36.5 km	12:03:09	00:07:44	05:31 min/km	-01:11 (18.) ●	-01:45 (100.) ●	-01:47 (148.) ●
Run	37.9 km	12:12:11	00:09:02	06:27 min/km	-01:48 (16.) ●	-02:14 (89.) ●	-02:15 (126.) ●
Run	40.4 km	12:25:29	00:13:18	05:19 min/km	-01:54 (23.) ●	-02:38 (123.) ●	-02:43 (169.) ●
Run	41.8 km	12:38:19	00:12:50	09:10 min/km	-01:24 (23.) ●	-02:10 (150.) ●	-02:22 (195.) ●
Run	41.8 km	12:38:19	04:34:05	06:33 min/km	-25:29 (18.) ●	-40:55 (120.) ●	-43:34 (161.) ●
Total	224 km	12:38:19	12:38:19	17.72 km/h	-30:16 (26.) ●	-57:57 (145.) ●	-01:08:04 (186.) ●

Ovr	Gen	Div	Name	#	AG
151	119	21	Ritchie Caudill	431	M35-39	USA	00:30:18	06:30:04	04:55:56	12:17:48
152	120	22	Jacob Neimeyer	734	M35-39	USA	00:40:09	06:38:17	04:37:44	12:18:43
165	128	23	Jake Phillips	192	M35-39	USA	00:43:55	06:32:06	04:46:28	12:26:12
169	131	24	Brendan Davis	142	M35-39	USA	00:41:14	06:39:48	04:41:07	12:27:18
180	139	25	Christopher Laplante	259	M35-39	USA	00:44:56	07:05:29	04:17:11	12:34:14
186	145	26	Ryan Kofoid	807	M35-39	USA	00:52:28	06:38:11	04:34:05	12:38:19
204	158	27	James Smith	85	M35-39	USA	00:37:20	06:00:49	05:37:37	12:47:57
207	161	28	Alex Overmiller	468	M35-39	USA	00:40:17	06:55:54	04:43:07	12:48:57
258	193	29	Josiah Thalhofer	767	M35-39	USA	00:41:29	07:22:47	04:49:48	13:17:11
259	194	30	Zeus Arreguin	71	M35-39	USA	00:38:41	07:22:19	04:40:48	13:17:37