Kevin Proszek -
Ironman Alaska 2022

Quick facts

146/116/29All/Gender/AG

M40-44Age group

909Bib number

DEUNationality


31:34	6:02:14	5:20:04	12:14:18

Compare Kevin Proszek with other athletes!

909 Proszek

593 Miller ×

572 Boltz ×

193 Griffith-Jones ×

800 Lodge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:34	00:31:34	01:39 min/100m	-11:06 (2.) ●	-10:53 (9.) ●	-11:10 (11.) ●
Transition		00:42:33	00:10:59	-	-07:42 (8.) ●	-07:55 (29.) ●	-08:07 (43.) ●
Bike	5 km	00:54:22	00:11:49	25.39 km/h	-02:02 (17.) ●	-01:35 (97.) ●	-01:58 (111.) ●
Bike	25.2 km	01:34:04	00:39:42	30.53 km/h	-04:10 (18.) ●	-04:40 (81.) ●	-05:27 (92.) ●
Bike	37.6 km	01:49:55	00:15:51	46.94 km/h	-01:05 (27.) ●	-01:14 (119.) ●	-01:41 (133.) ●
Bike	47.6 km	02:16:38	00:26:43	22.46 km/h	-02:36 (22.) ●	-02:41 (115.) ●	-03:21 (135.) ●
Bike	57.2 km	02:42:58	00:26:20	21.87 km/h	-03:15 (28.) ●	-03:26 (124.) ●	-03:56 (142.) ●
Bike	69.9 km	03:00:57	00:17:59	42.37 km/h	-01:01 (33.) ●	-01:16 (136.) ●	-01:43 (155.) ●
Bike	90.1 km	03:46:16	00:45:19	26.75 km/h	-06:01 (18.) ●	-07:23 (74.) ●	-08:22 (84.) ●
Bike	90.2 km	03:46:41	00:00:25	14.4 km/h	-00:06 (2.) ●	-00:09 (10.) ●	-00:10 (13.) ●
Bike	110.4 km	04:26:39	00:39:58	30.33 km/h	-08:09 (10.) ●	-09:20 (41.) ●	-09:54 (44.) ●
Bike	122.8 km	04:42:27	00:15:48	47.09 km/h	-02:29 (10.) ●	-02:43 (41.) ●	-03:02 (44.) ●
Bike	132.7 km	05:08:08	00:25:41	23.13 km/h	-05:54 (8.) ●	-06:30 (30.) ●	-07:03 (32.) ●
Bike	142.5 km	05:32:39	00:24:31	23.98 km/h	-07:15 (8.) ●	-07:51 (29.) ●	-08:15 (30.) ●
Bike	155.1 km	05:49:12	00:16:33	45.68 km/h	-03:47 (7.) ●	-04:01 (22.) ●	-04:21 (22.) ●
Bike	175.3 km	06:33:32	00:44:20	27.34 km/h	-08:22 (9.) ●	-09:38 (33.) ●	-10:11 (34.) ●
Bike	180.2 km	06:44:34	00:11:02	26.65 km/h	-01:56 (8.) ●	-02:19 (32.) ●	-02:36 (33.) ●
Bike	180.3 km	06:44:47	00:00:13	27.69 km/h	-00:03 (4.) ●	-00:03 (18.) ●	-00:04 (18.) ●
Bike	180.3 km	06:44:47	06:02:14	29.86 km/h	-58:11 (12.) ●	-01:04:49 (51.) ●	-01:12:04 (55.) ●
Transition		06:54:14	00:09:27	-	-02:35 (24.) ●	-03:25 (117.) ●	-03:09 (189.) ●
Run	0.1 km	06:54:38	00:00:24	04:00 min/km	-00:24 (19.) ●	-00:16 (86.) ●	-00:15 (103.) ●
Run	4.2 km	07:18:28	00:23:50	05:48 min/km	-02:33 (31.) ●	-03:38 (124.) ●	-04:04 (156.) ●
Run	7.3 km	07:34:28	00:16:00	05:09 min/km	-02:41 (24.) ●	-03:18 (94.) ●	-03:37 (117.) ●
Run	10.4 km	07:53:31	00:19:03	06:08 min/km	-04:22 (22.) ●	-05:05 (67.) ●	-05:20 (80.) ●
Run	11.4 km	08:00:16	00:06:45	06:45 min/km	-01:36 (23.) ●	-01:56 (69.) ●	-02:04 (80.) ●
Run	14.2 km	08:16:45	00:16:29	05:53 min/km	-01:49 (29.) ●	-02:22 (137.) ●	-02:37 (176.) ●
Run	15.5 km	08:23:32	00:06:47	05:13 min/km	-01:25 (29.) ●	-01:41 (115.) ●	-01:45 (151.) ●
Run	17 km	08:32:14	00:08:42	05:48 min/km	-01:05 (31.) ●	-01:27 (130.) ●	-01:32 (176.) ●
Run	19.3 km	08:44:19	00:12:05	05:15 min/km	-01:50 (29.) ●	-02:22 (119.) ●	-02:32 (155.) ●
Run	21 km	08:57:02	00:12:43	07:28 min/km	-03:42 (18.) ●	-04:24 (67.) ●	-04:29 (88.) ●
Run	25.2 km	09:22:01	00:24:59	05:56 min/km	-05:33 (18.) ●	-06:43 (71.) ●	-06:58 (90.) ●
Run	28.3 km	09:41:08	00:19:07	06:09 min/km	-02:25 (25.) ●	-03:19 (106.) ●	-03:27 (146.) ●
Run	31.4 km	10:14:37	00:33:29	10:48 min/km	+06:27 (76.) ●	+05:26 (420.) ●	+05:25 (609.) ●
Run	32.4 km	10:28:28	00:13:51	13:51 min/km	+04:06 (86.) ●	+03:46 (481.) ●	+03:44 (689.) ●
Run	35.1 km	10:57:28	00:29:00	10:44 min/km	+07:40 (83.) ●	+07:14 (473.) ●	+07:07 (683.) ●
Run	36.5 km	11:08:43	00:11:15	08:02 min/km	+02:04 (73.) ●	+01:46 (400.) ●	+01:44 (577.) ●
Run	37.9 km	11:31:00	00:22:17	15:55 min/km	+11:16 (88.) ●	+11:01 (496.) ●	+11:00 (717.) ●
Run	40.4 km	11:54:27	00:23:27	09:22 min/km	+08:05 (88.) ●	+07:31 (489.) ●	+07:26 (707.) ●
Run	41.8 km	12:14:18	00:19:51	14:10 min/km	+05:13 (84.) ●	+04:51 (464.) ●	+04:39 (670.) ●
Run	41.8 km	12:14:18	05:20:04	07:39 min/km	+15:26 (52.) ●	+05:04 (257.) ●	+02:25 (357.) ●
Total	224 km	12:14:18	12:14:18	18.3 km/h	-01:04:08 (29.) ●	-01:21:58 (116.) ●	-01:32:05 (146.) ●

Ovr	Gen	Div	Name	#	AG
131	104	24	Christopher Madden	449	M40-44	USA	00:43:31	06:38:07	04:06:03	12:02:02
132	105	25	John Hatlelid	88	M40-44	USA	00:43:58	06:13:26	04:34:16	12:02:50
135	107	26	David Lukas	125	M40-44	USA	00:35:39	06:33:59	04:32:32	12:05:36
143	113	27	Nik Miller	593	M40-44	USA	00:38:14	07:03:55	04:08:01	12:13:01
144	114	28	James Nate Boltz	572	M40-44	USA	00:33:56	06:40:05	04:32:54	12:13:07
146	116	29	Kevin Proszek	909	M40-44	DEU	00:31:34	06:02:14	05:20:04	12:14:18
160	125	30	Jeffrey Griffith-Jones	193	M40-44	USA	00:40:05	06:49:36	04:25:12	12:23:49
164	127	31	Sam Lodge	800	M40-44	GBR	00:40:50	07:16:55	04:04:11	12:26:01
173	134	32	Jassen Michael	453	M40-44	USA	00:54:41	06:28:40	04:44:06	12:29:33
187	146	33	Christopher Tech	49	M40-44	USA	00:44:25	06:06:40	05:25:52	12:38:58