Elizabeth Costello -
Ironman Alaska 2022
Quick facts
570/161/26All/Gender/AG
F30-34Age group
93Bib number
USANationality
49:50 | 8:01:32 | 5:52:34 | 15:16:27 |
Compare Elizabeth Costello with other athletes!
93 Costello
195 Walsh ×
547 Grimstad ×
472 Spofford ×
633 Canfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:50 | 00:49:50 | 02:37 min/100m | +09:42 (27.) ● | +06:29 (181.) ● | +07:06 (607.) ● |
Transition | 01:11:30 | 00:21:40 | - | +04:53 (25.) ● | +02:06 (149.) ● | +02:34 (517.) ● | |
Bike | 5 km | 01:26:31 | 00:15:01 | 19.98 km/h | +01:30 (27.) ● | +00:22 (176.) ● | +01:14 (632.) ● |
Bike | 25.2 km | 02:16:18 | 00:49:47 | 24.35 km/h | +03:02 (23.) ● | +02:53 (166.) ● | +04:38 (600.) ● |
Bike | 37.6 km | 02:36:39 | 00:20:21 | 36.56 km/h | +02:06 (26.) ● | +01:47 (192.) ● | +02:49 (676.) ● |
Bike | 47.6 km | 03:12:13 | 00:35:34 | 16.87 km/h | +04:05 (25.) ● | +04:02 (194.) ● | +05:30 (673.) ● |
Bike | 57.2 km | 03:50:09 | 00:37:56 | 15.18 km/h | +06:55 (27.) ● | +06:32 (200.) ● | +07:40 (672.) ● |
Bike | 69.9 km | 04:11:22 | 00:21:13 | 35.92 km/h | +00:52 (18.) ● | +00:29 (137.) ● | +01:31 (560.) ● |
Bike | 90.1 km | 05:13:06 | 01:01:44 | 19.63 km/h | +05:47 (25.) ● | +05:52 (183.) ● | +08:03 (626.) ● |
Bike | 90.2 km | 05:13:43 | 00:00:37 | 9.73 km/h | +00:04 (21.) ● | ±00:00 (141.) ● | +00:02 (568.) ● |
Bike | 110.4 km | 06:14:24 | 01:00:41 | 19.97 km/h | +08:16 (26.) ● | +09:34 (210.) ● | +10:49 (686.) ● |
Bike | 122.8 km | 06:33:27 | 00:19:03 | 39.06 km/h | -00:24 (13.) ● | -00:30 (87.) ● | +00:13 (376.) ● |
Bike | 132.7 km | 07:08:21 | 00:34:54 | 17.02 km/h | +01:01 (19.) ● | +00:58 (137.) ● | +02:10 (509.) ● |
Bike | 142.5 km | 07:42:35 | 00:34:14 | 17.18 km/h | +01:27 (20.) ● | +00:33 (121.) ● | +01:28 (439.) ● |
Bike | 155.1 km | 08:03:29 | 00:20:54 | 36.17 km/h | -00:32 (11.) ● | -00:45 (86.) ● | ±00:00 (364.) ● |
Bike | 175.3 km | 08:58:23 | 00:54:54 | 22.08 km/h | -01:36 (9.) ● | -00:51 (100.) ● | +00:23 (375.) ● |
Bike | 180.2 km | 09:12:44 | 00:14:21 | 20.49 km/h | +00:31 (22.) ● | +00:04 (130.) ● | +00:43 (504.) ● |
Bike | 180.3 km | 09:13:02 | 00:00:18 | 20 km/h | +00:01 (24.) ● | +00:01 (158.) ● | +00:01 (571.) ● |
Bike | 180.3 km | 09:13:02 | 08:01:32 | 22.47 km/h | +33:05 (24.) ● | +31:01 (172.) ● | +47:14 (615.) ● |
Transition | 09:23:53 | 00:10:51 | - | +00:43 (20.) ● | -01:08 (95.) ● | -01:45 (274.) ● | |
Run | 0.1 km | 09:24:25 | 00:00:32 | 05:20 min/km | -00:11 (18.) ● | -00:06 (121.) ● | -00:07 (457.) ● |
Run | 4.2 km | 09:54:32 | 00:30:07 | 07:20 min/km | +03:29 (26.) ● | +01:14 (137.) ● | +02:13 (490.) ● |
Run | 7.3 km | 10:16:15 | 00:21:43 | 07:00 min/km | +02:56 (27.) ● | +01:23 (139.) ● | +02:06 (515.) ● |
Run | 10.4 km | 10:44:47 | 00:28:32 | 09:12 min/km | +05:29 (29.) ● | +03:35 (181.) ● | +04:09 (594.) ● |
Run | 11.4 km | 10:54:52 | 00:10:05 | 10:05 min/km | +01:29 (25.) ● | +00:58 (161.) ● | +01:16 (552.) ● |
Run | 14.2 km | 11:17:41 | 00:22:49 | 08:08 min/km | +04:59 (29.) ● | +03:10 (176.) ● | +03:43 (602.) ● |
Run | 15.5 km | 11:27:50 | 00:10:09 | 07:48 min/km | +02:20 (29.) ● | +01:26 (172.) ● | +01:37 (576.) ● |
Run | 17 km | 11:42:22 | 00:14:32 | 09:41 min/km | +04:58 (29.) ● | +04:05 (216.) ● | +04:18 (698.) ● |
Run | 19.3 km | 11:57:22 | 00:15:00 | 06:31 min/km | +01:34 (24.) ● | +00:01 (111.) ● | +00:23 (402.) ● |
Run | 21 km | 12:14:10 | 00:16:48 | 09:52 min/km | +00:49 (17.) ● | -00:37 (92.) ● | -00:24 (321.) ● |
Run | 25.2 km | 12:48:05 | 00:33:55 | 08:04 min/km | +03:19 (21.) ● | +01:26 (133.) ● | +01:58 (448.) ● |
Run | 28.3 km | 13:11:30 | 00:23:25 | 07:33 min/km | +02:05 (20.) ● | +00:34 (122.) ● | +00:51 (402.) ● |
Run | 31.4 km | 13:41:10 | 00:29:40 | 09:34 min/km | +03:17 (23.) ● | +01:32 (136.) ● | +01:36 (442.) ● |
Run | 32.4 km | 13:51:02 | 00:09:52 | 09:52 min/km | +00:24 (16.) ● | -00:20 (104.) ● | -00:15 (336.) ● |
Run | 35.1 km | 14:13:27 | 00:22:25 | 08:18 min/km | +01:18 (18.) ● | +00:16 (125.) ● | +00:32 (401.) ● |
Run | 36.5 km | 14:25:48 | 00:12:21 | 08:49 min/km | +02:57 (26.) ● | +02:47 (200.) ● | +02:50 (647.) ● |
Run | 37.9 km | 14:38:24 | 00:12:36 | 09:00 min/km | +02:00 (27.) ● | +01:16 (170.) ● | +01:19 (540.) ● |
Run | 40.4 km | 14:58:24 | 00:20:00 | 08:00 min/km | +04:35 (28.) ● | +03:48 (199.) ● | +03:59 (635.) ● |
Run | 41.8 km | 15:16:27 | 00:18:03 | 12:53 min/km | +03:09 (28.) ● | +02:24 (188.) ● | +02:51 (602.) ● |
Run | 41.8 km | 15:16:27 | 05:52:34 | 08:26 min/km | +50:56 (27.) ● | +28:52 (156.) ● | +34:55 (530.) ● |
Total | 224 km | 15:16:27 | 15:16:27 | 14.67 km/h | +01:39:19 (26.) ● | +01:07:20 (161.) ● | +01:30:04 (570.) ● |