Sharon Herniman -
Ironman Finland 2022

Quick facts

422/97/12All/Gender/AG

F45-49Age group

103Bib number

GBRNationality


1:20:39	7:17:06	6:03:30	15:05:47

Compare Sharon Herniman with other athletes!

103 Herniman

352 Haatanen ×

144 Burns ×

286 Dame ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:39	01:20:39	02:07 min/100m	-05:13 (7.) ●	-00:47 (57.) ●	+01:13 (265.) ●
Transition		01:33:36	00:12:57	-	+05:43 (13.) ●	+06:09 (105.) ●	+06:14 (433.) ●
Bike	24 km	02:31:51	00:58:15	24.72 km/h	+07:37 (13.) ●	+08:05 (100.) ●	+11:03 (431.) ●
Bike	48.5 km	03:22:27	00:50:36	29.05 km/h	+04:55 (12.) ●	+05:12 (95.) ●	+07:57 (422.) ●
Bike	67 km	04:14:04	00:51:37	21.5 km/h	+07:00 (12.) ●	+07:42 (99.) ●	+10:26 (430.) ●
Bike	89 km	05:03:17	00:49:13	26.82 km/h	+05:05 (11.) ●	+05:10 (93.) ●	+08:16 (421.) ●
Bike	109 km	06:00:59	00:57:42	20.8 km/h	+09:12 (13.) ●	+10:36 (102.) ●	+13:24 (437.) ●
Bike	131.5 km	06:55:19	00:54:20	24.85 km/h	+03:56 (11.) ●	+05:20 (93.) ●	+08:19 (413.) ●
Bike	152 km	07:44:18	00:48:59	25.11 km/h	+02:19 (10.) ●	+03:25 (83.) ●	+05:40 (385.) ●
Bike	171 km	08:34:10	00:49:52	22.86 km/h	+03:26 (11.) ●	+04:32 (89.) ●	+06:56 (401.) ●
Bike	180 km	08:50:42	00:16:32	32.66 km/h	+00:18 (9.) ●	+00:37 (74.) ●	+01:23 (358.) ●
Bike	180 km	08:50:42	07:17:06	24.71 km/h	+43:48 (11.) ●	+50:39 (94.) ●	+01:13:24 (423.) ●
Transition		09:02:17	00:11:35	-	+05:08 (13.) ●	+05:29 (103.) ●	+04:16 (431.) ●
Run	0.9 km	09:10:01	00:07:44	08:35 min/km	+01:10 (12.) ●	+01:35 (95.) ●	+01:59 (418.) ●
Run	3.2 km	09:27:30	00:17:29	07:36 min/km	+02:58 (12.) ●	+03:37 (96.) ●	+04:30 (423.) ●
Run	6.8 km	09:56:31	00:29:01	08:03 min/km	+05:27 (12.) ●	+06:19 (98.) ●	+07:49 (422.) ●
Run	9.2 km	10:16:27	00:19:56	08:18 min/km	+03:30 (12.) ●	+04:09 (96.) ●	+05:06 (420.) ●
Run	11.4 km	10:36:31	00:20:04	09:07 min/km	+04:25 (13.) ●	+05:17 (103.) ●	+06:12 (434.) ●
Run	15 km	11:04:53	00:28:22	07:52 min/km	+03:44 (12.) ●	+04:56 (94.) ●	+06:11 (406.) ●
Run	17.4 km	11:24:35	00:19:42	08:12 min/km	+02:52 (12.) ●	+03:22 (92.) ●	+04:06 (405.) ●
Run	19.6 km	11:44:19	00:19:44	08:58 min/km	+03:31 (13.) ●	+04:27 (101.) ●	+05:06 (424.) ●
Run	22.4 km	12:15:27	00:31:08	11:07 min/km	+05:02 (12.) ●	+06:48 (97.) ●	+07:40 (417.) ●
Run	25.6 km	12:36:12	00:20:45	06:29 min/km	+03:01 (11.) ●	+03:37 (92.) ●	+04:16 (399.) ●
Run	27.8 km	12:58:53	00:22:41	10:18 min/km	+05:17 (13.) ●	+06:36 (103.) ●	+07:07 (433.) ●
Run	31.4 km	13:33:38	00:34:45	09:39 min/km	+07:27 (13.) ●	+09:09 (101.) ●	+10:00 (425.) ●
Run	33.8 km	13:53:26	00:19:48	08:15 min/km	+01:32 (9.) ●	+02:24 (82.) ●	+02:49 (359.) ●
Run	36 km	14:13:20	00:19:54	09:02 min/km	+03:12 (13.) ●	+03:48 (99.) ●	+04:05 (401.) ●
Run	40 km	14:44:54	00:31:34	07:53 min/km	+04:24 (12.) ●	+06:12 (92.) ●	+06:48 (393.) ●
Run	42.2 km	15:05:47	00:20:53	09:29 min/km	+02:32 (10.) ●	+03:40 (91.) ●	+04:11 (393.) ●
Run	42.2 km	15:05:47	06:03:30	08:36 min/km	+01:00:04 (13.) ●	+01:15:56 (99.) ●	+01:27:55 (421.) ●
Total	226 km	15:05:47	15:05:47	14.97 km/h	+01:49:30 (12.) ●	+02:17:26 (97.) ●	+02:53:02 (422.) ●

Ovr	Gen	Div	Name	#	AG
339	67	7	Piia Sulonen	401	F45-49	FIN	01:22:34	06:17:37	05:35:07	13:25:39
341	68	8	Janni Fuglsang	212	F45-49	DEN	01:18:14	06:32:51	05:23:20	13:27:17
359	73	9	Päivi Peltokumpu	52	F45-49	FIN	01:31:35	06:37:14	05:14:07	13:40:28
390	86	10	Mari Haatanen	352	F45-49	FIN	01:39:59	06:44:06	05:29:56	14:08:33
421	96	11	Jonah Burns	144	F45-49	USA	01:50:24	07:26:19	05:30:10	15:05:18
422	97	12	Sharon Herniman	103	F45-49	GBR	01:20:39	07:17:06	06:03:30	15:05:47
435	103	13	Caro Dame	286	F45-49	GER	01:36:45	07:40:39	05:59:28	15:30:38