Sam Howells -
Ironman Finland 2022

Quick facts

161/139/28All/Gender/AG

M30-34Age group

117Bib number

GBRNationality


1:17:32	5:49:44	4:08:41	11:26:36

Compare Sam Howells with other athletes!

117 Howells

199 T'Jampens ×

380 Sekachev ×

239 Unterweger ×

307 Foley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:32	01:17:32	02:02 min/100m	-01:17 (30.) ●	-01:16 (173.) ●	-01:54 (212.) ●
Transition		01:23:53	00:06:21	-	-00:22 (32.) ●	-00:21 (179.) ●	-00:22 (228.) ●
Bike	24 km	02:11:03	00:47:10	30.53 km/h	+00:31 (33.) ●	+00:54 (201.) ●	-00:02 (237.) ●
Bike	48.5 km	02:52:32	00:41:29	35.44 km/h	-00:51 (29.) ●	-00:18 (173.) ●	-01:10 (195.) ●
Bike	67 km	03:32:07	00:39:35	28.04 km/h	-01:05 (28.) ●	-00:45 (165.) ●	-01:36 (184.) ●
Bike	89 km	04:11:51	00:39:44	33.22 km/h	-00:37 (31.) ●	-00:14 (178.) ●	-01:13 (206.) ●
Bike	109 km	04:55:56	00:44:05	27.22 km/h	+00:06 (31.) ●	+00:39 (194.) ●	-00:13 (232.) ●
Bike	131.5 km	05:38:34	00:42:38	31.67 km/h	-02:49 (25.) ●	-02:27 (123.) ●	-03:23 (133.) ●
Bike	152 km	06:18:16	00:39:42	30.98 km/h	-02:33 (24.) ●	-02:55 (113.) ●	-03:37 (124.) ●
Bike	171 km	06:59:04	00:40:48	27.94 km/h	-01:29 (29.) ●	-01:22 (148.) ●	-02:08 (167.) ●
Bike	180 km	07:13:37	00:14:33	37.11 km/h	-00:23 (29.) ●	-00:22 (143.) ●	-00:36 (162.) ●
Bike	180 km	07:13:37	05:49:44	30.88 km/h	-09:10 (27.) ●	-06:50 (157.) ●	-13:58 (180.) ●
Transition		07:17:55	00:04:18	-	-01:16 (24.) ●	-03:24 (123.) ●	-03:01 (158.) ●
Run	0.9 km	07:23:07	00:05:12	05:46 min/km	-00:12 (32.) ●	-00:26 (134.) ●	-00:33 (149.) ●
Run	3.2 km	07:35:02	00:11:55	05:10 min/km	-00:23 (32.) ●	-00:48 (134.) ●	-01:04 (156.) ●
Run	6.8 km	07:54:35	00:19:33	05:25 min/km	-00:43 (32.) ●	-01:11 (137.) ●	-01:39 (161.) ●
Run	9.2 km	08:08:59	00:14:24	06:00 min/km	+00:22 (38.) ●	-00:09 (185.) ●	-00:26 (221.) ●
Run	11.4 km	08:21:56	00:12:57	05:53 min/km	-00:19 (31.) ●	-00:38 (155.) ●	-00:55 (182.) ●
Run	15 km	08:42:15	00:20:19	05:38 min/km	-00:51 (31.) ●	-01:29 (139.) ●	-01:52 (165.) ●
Run	17.4 km	08:56:06	00:13:51	05:46 min/km	-01:13 (28.) ●	-01:31 (129.) ●	-01:45 (147.) ●
Run	19.6 km	09:08:54	00:12:48	05:49 min/km	-01:06 (26.) ●	-01:38 (109.) ●	-01:50 (130.) ●
Run	22.4 km	09:29:28	00:20:34	07:20 min/km	-01:42 (28.) ●	-02:38 (116.) ●	-02:54 (139.) ●
Run	25.6 km	09:43:36	00:14:08	04:24 min/km	-01:41 (25.) ●	-02:09 (106.) ●	-02:21 (127.) ●
Run	27.8 km	09:56:54	00:13:18	06:02 min/km	-01:43 (20.) ●	-02:06 (96.) ●	-02:16 (118.) ●
Run	31.4 km	10:18:06	00:21:12	05:53 min/km	-02:24 (21.) ●	-03:17 (109.) ●	-03:33 (131.) ●
Run	33.8 km	10:33:01	00:14:55	06:12 min/km	-01:21 (27.) ●	-01:56 (115.) ●	-02:04 (143.) ●
Run	36 km	10:46:56	00:13:55	06:19 min/km	-01:35 (23.) ●	-01:49 (117.) ●	-01:54 (145.) ●
Run	40 km	11:10:22	00:23:26	05:51 min/km	-00:28 (32.) ●	-01:10 (161.) ●	-01:20 (200.) ●
Run	42.2 km	11:26:36	00:16:14	07:22 min/km	-00:04 (34.) ●	-00:19 (181.) ●	-00:28 (229.) ●
Run	42.2 km	11:26:36	04:08:41	05:53 min/km	-15:23 (29.) ●	-23:14 (128.) ●	-26:54 (154.) ●
Total	226 km	11:26:36	11:26:36	19.75 km/h	-27:28 (28.) ●	-35:05 (139.) ●	-46:09 (161.) ●

Ovr	Gen	Div	Name	#	AG
129	114	23	Rupert Horner	104	M30-34	AUT	01:19:36	05:13:22	04:31:32	11:10:50
136	119	24	Paul Wigley	202	M30-34	GBR	01:24:36	05:52:22	03:41:37	11:13:25
141	122	25	Steven Waters	173	M30-34	GBR	01:27:57	05:42:24	03:55:11	11:15:08
145	126	26	Thomas T'Jampens	199	M30-34	FRA	01:09:36	05:41:31	04:14:26	11:17:44
155	134	27	Artem Sekachev	380	M30-34	NEU	01:23:24	05:55:55	03:53:51	11:23:22
161	139	28	Sam Howells	117	M30-34	GBR	01:17:32	05:49:44	04:08:41	11:26:36
162	140	29	Gerhard Unterweger	239	M30-34	AUT	01:13:58	05:30:37	04:32:34	11:26:49
176	152	30	Liam Foley	307	M30-34	GBR	01:10:46	05:56:58	04:14:53	11:32:37
192	164	31	Nikita Mikheev	419	M30-34	NEU	01:07:15	06:02:05	04:22:21	11:40:05
207	174	32	Aaron McCarter	257	M30-34	GBR	01:16:19	06:07:23	04:08:23	11:49:03