Lauri Aaltonen -
Ironman Finland 2022

  Quick facts

220/184/32All/Gender/AG

M35-39Age group

23Bib number

FINNationality

1:01:095:55:304:53:45 12:01:08

  Compare Lauri Aaltonen with other athletes!

23 Aaltonen
407 Ebbens × 
354 Rajala × 
386 Karila × 
230 Thomas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:01:09 01:01:0901:36 min/100m-16:16 (3.) -17:39 (19.) -18:17 (22.)
Transition 01:05:49 00:04:40 - -01:41 (15.) -02:02 (94.) -02:03 (118.)
Bike24 km 01:51:13 00:45:2431.72 km/h-00:08 (24.) -00:52 (149.) -01:48 (165.)
Bike48.5 km 02:32:55 00:41:4235.25 km/h+00:49 (33.) -00:05 (184.) -00:57 (206.)
Bike67 km 03:13:30 00:40:3527.35 km/h+00:59 (32.) +00:15 (191.) -00:36 (217.)
Bike89 km 03:54:00 00:40:3032.59 km/h+00:59 (34.) +00:32 (204.) -00:27 (235.)
Bike109 km 04:34:47 00:40:4729.42 km/h-01:58 (17.) -02:39 (116.) -03:31 (128.)
Bike131.5 km 05:19:03 00:44:1630.5 km/h+00:03 (28.) -00:49 (160.) -01:45 (185.)
Bike152 km 06:02:09 00:43:0628.54 km/h+00:34 (37.) +00:29 (199.) -00:13 (240.)
Bike171 km 06:45:37 00:43:2826.23 km/h+02:04 (40.) +01:18 (222.) +00:32 (268.)
Bike180 km 07:01:19 00:15:4234.39 km/h+01:02 (44.) +00:47 (251.) +00:33 (300.)
Bike180 km 07:01:19 05:55:3030.38 km/h+04:24 (33.) -01:04 (184.) -08:12 (213.)
Transition 07:07:23 00:06:04 - +00:58 (35.) -01:38 (224.) -01:15 (285.)
Run0.9 km 07:12:50 00:05:2706:03 min/km-00:02 (25.) -00:11 (172.) -00:18 (200.)
Run3.2 km 07:27:52 00:15:0206:32 min/km+02:43 (47.) +02:19 (297.) +02:03 (376.)
Run6.8 km 07:57:26 00:29:3408:12 min/km+09:26 (50.) +08:50 (328.) +08:22 (428.)
Run9.2 km 08:13:36 00:16:1006:44 min/km+02:16 (45.) +01:37 (264.) +01:20 (330.)
Run11.4 km 08:34:18 00:20:4209:24 min/km+07:38 (50.) +07:07 (334.) +06:50 (439.)
Run15 km 09:05:04 00:30:4608:32 min/km+09:45 (49.) +08:58 (328.) +08:35 (428.)
Run17.4 km 09:26:37 00:21:3308:58 min/km+06:42 (49.) +06:11 (324.) +05:57 (427.)
Run19.6 km 09:42:35 00:15:5807:15 min/km+02:05 (42.) +01:32 (252.) +01:20 (316.)
Run22.4 km 10:07:47 00:25:1209:00 min/km+03:14 (41.) +02:00 (236.) +01:44 (299.)
Run25.6 km 10:24:06 00:16:1905:05 min/km+00:49 (36.) +00:02 (193.) -00:10 (239.)
Run27.8 km 10:38:04 00:13:5806:20 min/km-00:41 (26.) -01:26 (127.) -01:36 (158.)
Run31.4 km 10:58:15 00:20:1105:36 min/km-03:06 (15.) -04:18 (76.) -04:34 (87.)
Run33.8 km 11:14:27 00:16:1206:45 min/km-00:05 (28.) -00:39 (158.) -00:47 (200.)
Run36 km 11:27:02 00:12:3505:43 min/km-02:27 (12.) -03:09 (63.) -03:14 (73.)
Run40 km 11:47:39 00:20:3705:09 min/km-02:54 (15.) -03:59 (87.) -04:09 (104.)
Run42.2 km 12:01:08 00:13:2906:07 min/km-02:06 (13.) -03:04 (72.) -03:13 (83.)
Run42.2 km 12:01:08 04:53:4506:57 min/km+33:17 (42.) +21:50 (232.) +18:10 (288.)
Total 226 km 12:01:08 12:01:0818.8 km/h+20:42 (32.) -00:33 (184.) -11:37 (220.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance