Caro Dame -
Ironman Finland 2022

Quick facts

435/103/13All/Gender/AG

F45-49Age group

286Bib number

GERNationality


1:36:45	7:40:39	5:59:28	15:30:38

Compare Caro Dame with other athletes!

286 Dame

144 Burns ×

103 Herniman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:36:45	01:36:45	02:32 min/100m	+10:53 (11.) ●	+15:19 (94.) ●	+17:19 (401.) ●
Transition		01:44:28	00:07:43	-	+00:29 (9.) ●	+00:55 (70.) ●	+01:00 (292.) ●
Bike	24 km	02:40:25	00:55:57	25.74 km/h	+05:19 (11.) ●	+05:47 (93.) ●	+08:45 (423.) ●
Bike	48.5 km	03:30:54	00:50:29	29.12 km/h	+04:48 (11.) ●	+05:05 (92.) ●	+07:50 (417.) ●
Bike	67 km	04:23:48	00:52:54	20.98 km/h	+08:17 (13.) ●	+08:59 (103.) ●	+11:43 (437.) ●
Bike	89 km	05:14:28	00:50:40	26.05 km/h	+06:32 (12.) ●	+06:37 (98.) ●	+09:43 (430.) ●
Bike	109 km	06:11:39	00:57:11	20.99 km/h	+08:41 (12.) ●	+10:05 (101.) ●	+12:53 (435.) ●
Bike	131.5 km	07:14:15	01:02:36	21.57 km/h	+12:12 (13.) ●	+13:36 (106.) ●	+16:35 (442.) ●
Bike	152 km	08:08:33	00:54:18	22.65 km/h	+07:38 (13.) ●	+08:44 (100.) ●	+10:59 (429.) ●
Bike	171 km	09:06:11	00:57:38	19.78 km/h	+11:12 (13.) ●	+12:18 (106.) ●	+14:42 (441.) ●
Bike	180 km	09:25:07	00:18:56	28.52 km/h	+02:42 (13.) ●	+03:01 (102.) ●	+03:47 (434.) ●
Bike	180 km	09:25:07	07:40:39	23.45 km/h	+01:07:21 (13.) ●	+01:14:12 (102.) ●	+01:36:57 (435.) ●
Transition		09:31:10	00:06:03	-	-00:24 (6.) ●	-00:03 (61.) ●	-01:16 (283.) ●
Run	0.9 km	09:38:36	00:07:26	08:15 min/km	+00:52 (11.) ●	+01:17 (92.) ●	+01:41 (409.) ●
Run	3.2 km	09:56:31	00:17:55	07:47 min/km	+03:24 (13.) ●	+04:03 (102.) ●	+04:56 (430.) ●
Run	6.8 km	10:25:36	00:29:05	08:04 min/km	+05:31 (13.) ●	+06:23 (100.) ●	+07:53 (425.) ●
Run	9.2 km	10:45:35	00:19:59	08:19 min/km	+03:33 (13.) ●	+04:12 (97.) ●	+05:09 (421.) ●
Run	11.4 km	11:04:30	00:18:55	08:35 min/km	+03:16 (12.) ●	+04:08 (99.) ●	+05:03 (424.) ●
Run	15 km	11:35:11	00:30:41	08:31 min/km	+06:03 (13.) ●	+07:15 (100.) ●	+08:30 (427.) ●
Run	17.4 km	11:56:31	00:21:20	08:53 min/km	+04:30 (13.) ●	+05:00 (101.) ●	+05:44 (424.) ●
Run	19.6 km	12:15:24	00:18:53	08:34 min/km	+02:40 (12.) ●	+03:36 (98.) ●	+04:15 (411.) ●
Run	22.4 km	12:46:50	00:31:26	11:13 min/km	+05:20 (13.) ●	+07:06 (100.) ●	+07:58 (422.) ●
Run	25.6 km	13:08:32	00:21:42	06:46 min/km	+03:58 (12.) ●	+04:34 (95.) ●	+05:13 (407.) ●
Run	27.8 km	13:27:23	00:18:51	08:34 min/km	+01:27 (9.) ●	+02:46 (88.) ●	+03:17 (385.) ●
Run	31.4 km	13:59:15	00:31:52	08:51 min/km	+04:34 (10.) ●	+06:16 (91.) ●	+07:07 (396.) ●
Run	33.8 km	14:20:21	00:21:06	08:47 min/km	+02:50 (11.) ●	+03:42 (94.) ●	+04:07 (392.) ●
Run	36 km	14:37:37	00:17:16	07:50 min/km	+00:34 (9.) ●	+01:10 (71.) ●	+01:27 (321.) ●
Run	40 km	15:08:37	00:31:00	07:45 min/km	+03:50 (11.) ●	+05:38 (89.) ●	+06:14 (385.) ●
Run	42.2 km	15:30:38	00:22:01	10:00 min/km	+03:40 (11.) ●	+04:48 (95.) ●	+05:19 (405.) ●
Run	42.2 km	15:30:38	05:59:28	08:31 min/km	+56:02 (12.) ●	+01:11:54 (97.) ●	+01:23:53 (418.) ●
Total	226 km	15:30:38	15:30:38	14.57 km/h	+02:14:21 (13.) ●	+02:42:17 (103.) ●	+03:17:53 (435.) ●

Ovr	Gen	Div	Name	#	AG
341	68	8	Janni Fuglsang	212	F45-49	DEN	01:18:14	06:32:51	05:23:20	13:27:17
359	73	9	Päivi Peltokumpu	52	F45-49	FIN	01:31:35	06:37:14	05:14:07	13:40:28
390	86	10	Mari Haatanen	352	F45-49	FIN	01:39:59	06:44:06	05:29:56	14:08:33
421	96	11	Jonah Burns	144	F45-49	USA	01:50:24	07:26:19	05:30:10	15:05:18
422	97	12	Sharon Herniman	103	F45-49	GBR	01:20:39	07:17:06	06:03:30	15:05:47
435	103	13	Caro Dame	286	F45-49	GER	01:36:45	07:40:39	05:59:28	15:30:38