Fred Keus -
Ironman Finland 2022

  Quick facts

368/293/16All/Gender/AG

M55-59Age group

91Bib number

NEDNationality

1:40:436:30:415:23:23 13:49:25

  Compare Fred Keus with other athletes!

91 Keus
265 Roberts × 
289 O'Connor × 
124 Odeau × 
252 Irving × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:40:43 01:40:4302:39 min/100m+21:06 (23.) +21:55 (316.) +21:17 (414.)
Transition 01:49:38 00:08:55 - +01:54 (20.) +02:13 (266.) +02:12 (350.)
Bike24 km 02:42:27 00:52:4927.26 km/h+05:16 (19.) +06:33 (306.) +05:37 (383.)
Bike48.5 km 03:29:37 00:47:1031.17 km/h+04:21 (19.) +05:23 (293.) +04:31 (365.)
Bike67 km 04:13:35 00:43:5825.25 km/h+02:43 (17.) +03:38 (272.) +02:47 (328.)
Bike89 km 04:56:21 00:42:4630.87 km/h+01:39 (17.) +02:48 (253.) +01:49 (306.)
Bike109 km 05:43:39 00:47:1825.37 km/h+02:54 (18.) +03:52 (261.) +03:00 (317.)
Bike131.5 km 06:32:42 00:49:0327.52 km/h+02:57 (17.) +03:58 (263.) +03:02 (318.)
Bike152 km 07:19:04 00:46:2226.53 km/h+02:24 (15.) +03:45 (263.) +03:03 (323.)
Bike171 km 08:04:42 00:45:3824.98 km/h+02:38 (17.) +03:28 (263.) +02:42 (321.)
Bike180 km 08:20:19 00:15:3734.58 km/h+00:21 (16.) +00:42 (245.) +00:28 (293.)
Bike180 km 08:20:19 06:30:4127.64 km/h+25:13 (17.) +34:07 (273.) +26:59 (332.)
Transition 08:26:02 00:05:43 - -00:20 (11.) -01:59 (200.) -01:36 (253.)
Run0.9 km 08:32:35 00:06:3307:16 min/km+00:34 (19.) +00:55 (284.) +00:48 (358.)
Run3.2 km 08:46:26 00:13:5106:01 min/km+00:14 (16.) +01:08 (259.) +00:52 (320.)
Run6.8 km 09:09:31 00:23:0506:24 min/km+00:49 (16.) +02:21 (276.) +01:53 (342.)
Run9.2 km 09:25:58 00:16:2706:51 min/km+00:36 (16.) +01:54 (275.) +01:37 (343.)
Run11.4 km 09:41:43 00:15:4507:09 min/km+00:54 (16.) +02:10 (281.) +01:53 (353.)
Run15 km 10:07:34 00:25:5107:10 min/km+02:12 (17.) +04:03 (292.) +03:40 (370.)
Run17.4 km 10:25:47 00:18:1307:35 min/km+01:25 (15.) +02:51 (287.) +02:37 (369.)
Run19.6 km 10:43:33 00:17:4608:04 min/km+01:43 (17.) +03:20 (297.) +03:08 (387.)
Run22.4 km 11:10:11 00:26:3809:30 min/km+00:41 (12.) +03:26 (268.) +03:10 (346.)
Run25.6 km 11:29:00 00:18:4905:52 min/km+00:27 (12.) +02:32 (271.) +02:20 (350.)
Run27.8 km 11:47:22 00:18:2208:20 min/km+01:07 (17.) +02:58 (292.) +02:48 (377.)
Run31.4 km 12:15:42 00:28:2007:52 min/km+00:39 (12.) +03:51 (263.) +03:35 (342.)
Run33.8 km 12:38:07 00:22:2509:20 min/km+03:26 (21.) +05:34 (313.) +05:26 (412.)
Run36 km 12:58:35 00:20:2809:18 min/km+02:22 (19.) +04:44 (310.) +04:39 (409.)
Run40 km 13:29:55 00:31:2007:50 min/km+03:16 (17.) +06:44 (300.) +06:34 (391.)
Run42.2 km 13:49:25 00:19:3008:51 min/km+00:36 (13.) +02:57 (280.) +02:48 (361.)
Run42.2 km 13:49:25 05:23:2307:39 min/km+21:01 (16.) +51:28 (287.) +47:48 (370.)
Total 226 km 13:49:25 13:49:2516.35 km/h+01:08:54 (16.) +01:47:44 (293.) +01:36:40 (368.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance