I-Seok Seo -
Ironman Gurye 2017

Quick facts

1114/1010/251All/Gender/AG

M45-49Age group

1217Bib number

Nationality


1:37:43	6:34:29	6:43:22	15:18:14

Compare I-Seok Seo with other athletes!

1217 Seo

1216 Seo ×

1194 Park ×

988 Han ×

1151 Liu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:50	00:47:50	02:31 min/100m	+04:04 (230.) ●	+04:02 (958.) ●	+03:50 (1052.) ●
Swim	3.8 km	01:37:43	00:49:53	02:37 min/100m	+03:42 (227.) ●	+03:27 (905.) ●	+03:12 (994.) ●
Swim	3.8 km	01:37:43	01:37:43	02:34 min/100m	+07:46 (230.) ●	+07:29 (931.) ●	+07:02 (1021.) ●
Transition		01:50:02	00:12:19	-	+01:50 (215.) ●	+01:55 (909.) ●	+01:48 (1005.) ●
Bike	8 km	02:16:29	00:26:27	18.15 km/h	+03:02 (272.) ●	+02:50 (1124.) ●	+02:40 (1223.) ●
Bike	31 km	02:56:12	00:39:43	34.75 km/h	+00:14 (178.) ●	+00:08 (724.) ●	-00:12 (762.) ●
Bike	43.7 km	03:25:37	00:29:25	25.9 km/h	+00:15 (175.) ●	+00:04 (715.) ●	-00:11 (756.) ●
Bike	58.7 km	03:51:28	00:25:51	34.82 km/h	-00:23 (152.) ●	-00:33 (631.) ●	-00:45 (664.) ●
Bike	73.9 km	04:21:46	00:30:18	30.1 km/h	-01:22 (108.) ●	-01:28 (462.) ●	-01:45 (482.) ●
Bike	86.8 km	04:53:23	00:31:37	24.48 km/h	-00:37 (156.) ●	-01:00 (627.) ●	-01:22 (663.) ●
Bike	101.3 km	05:20:19	00:26:56	32.3 km/h	-04:58 (87.) ●	-04:50 (377.) ●	-05:05 (400.) ●
Bike	117.3 km	05:50:37	00:30:18	31.68 km/h	-02:34 (74.) ●	-02:45 (299.) ●	-02:59 (312.) ●
Bike	130 km	06:24:36	00:33:59	22.42 km/h	-02:09 (115.) ●	-02:15 (469.) ●	-02:33 (497.) ●
Bike	145.3 km	06:57:50	00:33:14	27.62 km/h	+02:40 (234.) ●	+03:00 (1024.) ●	+02:56 (1144.) ●
Bike	160.7 km	07:30:18	00:32:28	28.46 km/h	-01:17 (115.) ●	-01:32 (479.) ●	-01:43 (515.) ●
Bike	180 km	08:24:31	00:54:13	21.36 km/h	+07:50 (291.) ●	+07:55 (1199.) ●	+07:42 (1327.) ●
Bike	180 km	08:24:31	06:34:29	27.38 km/h	+00:41 (148.) ●	-00:26 (637.) ●	-03:17 (681.) ●
Transition		08:34:52	00:10:21	-	-02:05 (146.) ●	-01:04 (589.) ●	-01:03 (656.) ●
Run	5 km	09:31:07	00:56:15	11:15 min/km	+21:21 (305.) ●	+21:03 (1261.) ●	+20:57 (1410.) ●
Run	11.2 km	10:16:26	00:45:19	07:18 min/km	+02:37 (205.) ●	+02:07 (816.) ●	+02:08 (922.) ●
Run	17.6 km	11:07:07	00:50:41	07:55 min/km	+03:46 (211.) ●	+03:30 (845.) ●	+03:32 (952.) ●
Run	23.8 km	12:04:48	00:57:41	09:18 min/km	+10:36 (279.) ●	+10:20 (1115.) ●	+10:25 (1249.) ●
Run	30 km	13:06:34	01:01:46	09:57 min/km	+11:48 (272.) ●	+11:05 (1110.) ●	+11:13 (1250.) ●
Run	36.2 km	14:06:53	01:00:19	09:43 min/km	+10:40 (257.) ●	+10:13 (1069.) ●	+10:20 (1206.) ●
Run	42.2 km	15:18:14	01:11:21	11:53 min/km	+19:36 (291.) ●	+19:19 (1214.) ●	+19:27 (1361.) ●
Run	42.2 km	15:18:14	06:43:22	09:33 min/km	+01:20:24 (292.) ●	+01:17:37 (1173.) ●	+01:18:02 (1316.) ●
Total	226 km	15:18:14	15:18:14	14.77 km/h	+01:28:36 (251.) ●	+01:25:31 (1010.) ●	+01:22:32 (1114.) ●

Ovr	Gen	Div	Name	#	AG
1085	987	246	Yutthapong Gul-Oung	980	M45-49	01:36:10	00:00:00	06:17:24	15:10:36
1095	994	247	Wu Yeow Joel Lim	1148	M45-49	01:26:21	06:43:09	06:35:14	15:13:01
1108	1005	248	Kyoung-Ryung Kim	1076	M45-49	01:59:11	06:46:17	06:02:50	15:16:44
1111	1007	249	Hyuck-Jun Seo	1216	M45-49	01:48:51	07:13:36	05:49:17	15:17:40
1112	1008	250	Seoung-Woo Park	1194	M45-49	01:32:43	07:32:54	05:46:53	15:17:45
1114	1010	251	I-Seok Seo	1217	M45-49	01:37:43	06:34:29	06:43:22	15:18:14
1121	1017	252	Sung-Yeol Han	988	M45-49	01:35:50	07:07:51	06:14:00	15:20:07
1131	1027	253	Gang Liu	1151	M45-49	01:19:35	06:37:50	06:49:00	15:23:02
1141	1035	254	Kyoo-Sang Song	1243	M45-49	01:41:30	07:18:19	06:00:56	15:24:08
1143	1037	255	Joon-Ho Cha	939	M45-49	01:39:52	06:29:04	06:53:23	15:24:26